Fitter Body Ladies Pontardawe

Fitter Body Ladies Pontardawe Helping ladies over 30 rediscover their fitness and in the process boosting their health, confidence

📅 27th November Update!Christmas is coming fast — and so are the results for the ladies already jumping on our amazing o...
27/11/2025

📅 27th November Update!

Christmas is coming fast — and so are the results for the ladies already jumping on our amazing offer! 🎄✨

👉 Sign up for January and train for FREE for the whole of December!
Start your fitness journey before the New Year rush and feel fitter, stronger, and more confident heading into Christmas. 💪💖

But be quick…
🔥 ONLY 5 SPACES LEFT! 🔥
Once they’re gone, they’re gone!

If you’re ready to put yourself first and finish 2025 feeling amazing…

👉 Message us now to grab your spot!

26/11/2025

📸 Throwback to our workout last week!
The energy, the effort, the smiles — this is exactly why we love what we do at Fitter Body Ladies! 💪💖

Staying fit isn’t just about exercise… it’s about feeling stronger, boosting your mood, building confidence, and showing up for yourself week after week. Every session counts — and last week’s was a perfect reminder of how amazing our ladies truly are! ✨

And the timing couldn’t be better because… 👀
🖤 Our Black Friday Deals are now LIVE! 🖤
Plus — sign up for January and you can train for FREE for the whole of December! 🎄🔥

If you’re ready to feel fitter, happier, and more confident heading into Christmas, now is the time to join us.

👉 Message us for more details!

✨ Huge congratulations to Maureen! ✨She’s officially reached an incredible 2 stone weight loss, and we could not be prou...
25/11/2025

✨ Huge congratulations to Maureen! ✨
She’s officially reached an incredible 2 stone weight loss, and we could not be prouder! Her commitment, her dedication, and the way she shows up every single day — always with a smile — is nothing short of inspiring.

Maureen, you’ve proven what’s possible when determination meets positivity. Keep shining, keep smiling, and keep smashing those goals! 🌟💪💚

Amazing work! 🎉

Did you know? That if you sign up to our January Challenge, then you can train for FREE for the whole of December 😉 Message ‘Dec’ for more info 📲

Throwback to last Monday’s 6.30pm class with Shari 😏 💪 Why Monday Workouts Matter!Starting your week with a workout sets...
24/11/2025

Throwback to last Monday’s 6.30pm class with Shari 😏

💪 Why Monday Workouts Matter!

Starting your week with a workout sets the tone for everything that follows.
A strong Monday means:

✨ You build momentum – When you start the week right, you’re far more likely to stay consistent.

✨ You beat the excuses – If you can get it done on a Monday, the rest of the week suddenly feels much easier.

✨ You boost your mood – Exercise releases endorphins that help you feel positive, focused, and ready to take on the week.

✨ You take control – Instead of waiting for motivation, you create it. Monday becomes your power move, not your downfall.

✨ You stay accountable – One great workout can reset your mindset and keep you locked in on your goals.

So show up, sweat a little, and start your week as you mean to go on.
Monday sets the standard — make it a strong one! 💥💖

Why not come and join us and train for FREE through December with us 😉 Message ‘FREE’ for more info 📲

23/11/2025

🖤 BLACK FRIDAY IS HERE! 🖤
And we’ve got something special for both our current members and those ready to join the Fitter Body Ladies family! 💪✨

Whether you’re already part of the team or looking to start your journey, our Black Friday Deals are designed to help you level up your fitness, stay motivated, and feel amazing heading into Christmas and the New Year. 🎄🔥

🎁 Exclusive offers for ALL members
🎁 Amazing savings for new joiners
🎁 Limited-time deals you don’t want to miss

If you’re ready to feel fitter, stronger and more confident, now’s the time! 💖

👉 Message us for full details and to claim your Black Friday offer!
These deals won’t last long… 🏃‍♀️💨

Train for FREE for December with all deals 😏

Motivation doesn't come first. Action does.Join the 28-Day Challenge and reignite your fire.
22/11/2025

Motivation doesn't come first. Action does.
Join the 28-Day Challenge and reignite your fire.

🌟 Why You Should Keep Up Exercise Before Christmas 🎄💪The run-up to Christmas is busy, stressful, and full of temptations...
22/11/2025

🌟 Why You Should Keep Up Exercise Before Christmas 🎄💪

The run-up to Christmas is busy, stressful, and full of temptations — which is exactly why keeping active is so important! Here’s why:

✨ 1. Boost your energy
Shorter days and colder weather can drain your motivation. Regular exercise keeps your energy levels high so you can actually enjoy the festive season.

✨ 2. Reduce stress
Shopping, planning, and social events can pile up. Movement is one of the best ways to clear your mind and lower stress levels.

✨ 3. Stay confident for party season
Feeling strong and happy in your body makes a big difference when you’re dressing up, socialising, and celebrating.

✨ 4. Support your immune system
Colds and flu are everywhere this time of year — staying active helps you fight off winter bugs.

✨ 5. Stay on track (so January isn’t a struggle!)
Most people fall off completely in December and start from zero in January. Keeping some routine now makes starting fresh in the new year so much easier.

✨ 6. Enjoy festive treats without guilt
Exercise helps balance out the extra food and drinks that come with the season — enjoy yourself, not punish yourself.

Strong body.Strong mind.Strong sisterhood.That is the promise of Fitter Body Ladies Pontardawe ❤️Join now & step into po...
21/11/2025

Strong body.

Strong mind.

Strong sisterhood.

That is the promise of Fitter Body Ladies Pontardawe ❤️

Join now & step into power 🙌🏻

🎄 With just 34 days left until Christmas, the festive season is approaching quickly — and now is the perfect time to pri...
21/11/2025

🎄 With just 34 days left until Christmas, the festive season is approaching quickly — and now is the perfect time to prioritise your health and fitness. As the celebrations start to build, keeping active can help boost your energy, reduce stress, and keep you feeling strong and confident right through to the holidays.

Staying consistent with your exercise doesn’t mean missing out on all the festive fun — in fact, it helps you enjoy it even more. A little daily movement goes a long way in keeping you feeling good, staying on track, and balancing out those extra treats that we all enjoy this time of year.

And to make it even easier…

🎁 Sign up to our January Challenge and you’ll train completely FREE for the whole of December!

PLUS — you’ll also receive our Christmas Eat, Shrink & Be Merry Guide, packed with simple swaps, smart strategies, and realistic tips to help you enjoy all your favourite festive foods while keeping your goals in check.

Start early, feel amazing, and roll into the new year with real momentum. Let’s make this your strongest festive season yet! 💪✨

35 Days To Go 😍🎄Sign up for January & train for FREE in December 😉Enjoy festive treats without guilt & exercise helps ba...
20/11/2025

35 Days To Go 😍🎄

Sign up for January & train for FREE in December 😉

Enjoy festive treats without guilt & exercise helps balance out the extra food 😏

There are only 10 spaces on this offer so, get in touch quick 😉📲

every woman starts somewhere on their fitness journey, we are lucky that hundreds of women choose Fitter body ladies for...
20/11/2025

every woman starts somewhere on their fitness journey, we are lucky that hundreds of women choose Fitter body ladies for their journey to confidence and strength.
Begin your 28-Day Challenge today.

You've given so much to work, to family, to everyone else. It's okay to take a moment for you and rebuild strength, ener...
19/11/2025

You've given so much to work, to family, to everyone else. It's okay to take a moment for you and rebuild strength, energy and self-respect. Small consistent wins add up; let us help you create them ❤️

Book a free call to find a plan that fits your life & take advantage of our special December offer where you can train for free for the month 😏💪

Address

Unit 8, Alloy Ind Estate, Pontardawe
Swansea
SA84EN

Website

Alerts

Be the first to know and let us send you an email when Fitter Body Ladies Pontardawe posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category