31/08/2025
Here's a super-easy veggie-packed meal that fits any time of day: breakfast, brunch, lunch, or dinner you pick!
The Anytime Salad is loaded with fiber, protein, and healthy fats to support your energy, your gut health, and your taste buds.
ANYTIME SALAD
(serves 1)
Dressing:
3 Tbsp salsa verde
1 Tbsp olive oil
2 Tbsp chopped coriander or parsley
Whisk together in a small bowl.
Salad:
2 Handfuls of salad greens
40 grams roasted chickpeas
40 grams canned black beans, rinsed
1/2 avocado, sliced
1 large egg
Toss half the dressing with the greens, then top with chickpeas, black beans, and avocado.
Spray a small non-stick skillet with cooking spray and heat over medium-high heat. Add the egg and fry to your desired doneness (about 2-3 minutes).
Place the egg on the salad, drizzle with the remaining dressing, and enjoy!
(Calories: 337 | Fat: 19g | Carbs: 29g | Fibre: 11g | Protein: 15g)
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