Fitter Body Ladies Pontardawe

Fitter Body Ladies Pontardawe Helping ladies over 30 rediscover their fitness and in the process boosting their health, confidence

We’re feeling extra proud today 💪✨The fantastic Melanie has just left us an amazing review, and we couldn’t be happier f...
06/02/2026

We’re feeling extra proud today 💪✨
The fantastic Melanie has just left us an amazing review, and we couldn’t be happier for her!

Melanie lost 8 pounds in just 28 days with us — and that even included a full week away on holiday 😍

Absolutely incredible work, Melanie. We love having you with us and are so chuffed with your results.

Here’s to the next 6 months and everything you’re going to achieve! 🙌

💪✨

05/02/2026

You don’t need to be perfect to start.
You just need to start — and keep going.
Consistency will always beat motivation in the long run.

New month. New strength.February is not about perfection — it’s about showing up, even on the days you don’t feel 100%. ...
04/02/2026

New month. New strength.
February is not about perfection — it’s about showing up, even on the days you don’t feel 100%. Start where you are, use what you have, and trust the process. Your journey matters.

Well done to the beautiful Danielle for her amazing results from our January Jeans Challenge! 🌟 Danielle was already gor...
03/02/2026

Well done to the beautiful Danielle for her amazing results from our January Jeans Challenge! 🌟 Danielle was already gorgeous, but now she feels fitter, healthier, and stronger, which is absolutely brilliant. Hard work definitely pays off—your dedication and effort truly shine! 💪✨

If you’d like to achieve results like Danielle, drop us a message and join in—you could see amazing changes too!

1st of February motivation girls 😍Spaces left on our 28 day challenge 📲Trust the process 😉
02/02/2026

1st of February motivation girls 😍

Spaces left on our 28 day challenge 📲

Trust the process 😉

Well done to Lucy on reaching over 100 classes in December! 🙌🏻You always come to class with a smile, work consistently h...
02/02/2026

Well done to Lucy on reaching over 100 classes in December! 🙌🏻

You always come to class with a smile, work consistently hard, and maintain a positive attitude throughout. Your effort and enthusiasm never go unnoticed, and you are truly a pleasure to have in class.

Keep up the fantastic work—this is a great achievement! 👏🌟



P.S. Limited spaces available on our ‘February 28 Day Challenge’ so get in touch quick to secure your spot 😉📲

Back in December, Selva smashed an incredible milestone — over 100 classes completed! 🎉Since joining us, she’s lost over...
01/02/2026

Back in December, Selva smashed an incredible milestone — over 100 classes completed! 🎉

Since joining us, she’s lost over 3 stone, making this achievement even more special.
Selva is truly gorgeous inside and out, and we’re so proud of her dedication, strength, and consistency 💫

Celebrating Anne! 🎉Back in December, Anne officially passed the amazing milestone of 100+ classes 💯 (even if the T-shirt...
31/01/2026

Celebrating Anne! 🎉
Back in December, Anne officially passed the amazing milestone of 100+ classes 💯 (even if the T-shirts were out of stock!). From day one to now, her progress has been incredible to watch, and her dedication and consistency truly inspire us. We’ve loved being part of her fitness journey. Well done, Anne – what an achievement! 👏

✨ Inspired by Anne? ✨
There are still spaces available on our 28-Day February Challenge for anyone looking to lose up to 14 pounds, get fit, and feel toned in just 28 days. Don’t miss out!


💪

Success doesn’t come from what you do occasionally, it comes from what you do consistently.’ Stay focused, stay accounta...
30/01/2026

Success doesn’t come from what you do occasionally, it comes from what you do consistently.’ Stay focused, stay accountable, and see results with our 3F programme!

Friday is your reminder that confidence is built one workout, one healthy choice, and one strong decision at a time—so s...
30/01/2026

Friday is your reminder that confidence is built one workout, one healthy choice, and one strong decision at a time—so start today and become the fit, confident version of you. 💪✨

DM ‘Feb’ to hear about our latest challenge that’s coming up. 📲

🔑

29/01/2026

Loving the energy at Fitter Body Ladies! 💪✨
Fun, challenging classes for all abilities, sizes, and ages, with the most supportive, amazing ladies cheering each other on. 🖤

Message us and we’ll book you in for a free trial class — everyone’s welcome!

Absolutely love this group photo of all the girls celebrating Sarah’s success ❤️It’s so important to celebrate other peo...
29/01/2026

Absolutely love this group photo of all the girls celebrating Sarah’s success ❤️
It’s so important to celebrate other people’s wins, lift each other up, and share the journey together. That kind of support, encouragement, and positive energy makes all the difference – this is what a strong, empowering community looks like 💪✨

If you’d like to join us on our February Fat Loss Challenge, where you can lose up to 14 pounds and get fit and toned in just 28 days, send me a message for details 💬🔥

❤️

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Unit 8, Alloy Ind Estate, Pontardawe
Swansea
SA84EN

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