01/09/2025
Packing lunchboxes doesn’t have to be tricky. The right snacks can do wonders for your child’s eye health. Try adding:
🍓Berries, packed with antioxidants to protect young eyes.
🐟Fish, rich in omega-3s to support healthy vision as they grow.
🍊 Citrus fruits, full of vitamin C, to keep eye vessels strong.
🥬Leafy greens, brimming with nutrients that protect central vision.
Small swaps, big benefits — keeping growing eyes healthy and happy! 💚
