Abertawe Chiropractic Clinic

15/02/2026

⛷️❄️Heading off on a ski trip? ❄️⛷️

Skiing is amazing for the body and mind — but it’s also physically demanding. Hours in a semi-squat position, working muscles you might not have used in a while, can quickly lead to sore backs, stiff necks and aching knees.
The good news? Many ski injuries are preventable.
Here are a few ideas to keep your spine happy and your holiday fun.

👉 Read the full guide here:

https://abertawechiropractic.co.uk/ski-strong-ski-smart-a-chiropractors-guide-to-staying-injury-free-on-the-slopes

13/02/2026

🌿 Start the year by investing in your health 🌿

February is the perfect time to reset and prioritise your wellbeing. If it’s been on your mind, consider this a gentle nudge.

Discounted existing-patient appointments with James are available for a limited time.

🔗 See our website for details.

Simply choose the treatment type that applies to you, then select your preferred day and time. Can’t find a suitable appointment? Give us a call on 01792 277211, or use the contact form to be added to our cancellation list for your preferred day or time.

24/12/2025

12/12 Foods of Christmas! 💥

Closing out the series with a daily favorite: Apples!

23/12/2025

11/12 Foods of Christmas! 💥

The ultimate source of structural
health: Fatty Fish!

22/12/2025

10/12 Foods of Christmas! 💥

Your morning ritual is also a health boost: Coffee!

21/12/2025

🎄 Merry Christmas from all of us at Abertawe Chiropractic! 🎄

As we celebrate the festive season, we want to thank you for your continued support throughout the year.

Our team will be taking a well-earned break after our last day on 23rd December to rest and recharge.

The clinic will be open on 29th December for appointments, and we'll be back to regular hours from 5th January.

Wishing you a joyful Christmas and a happy New Year filled with health, happiness, and relaxation! ✨🎁

20/12/2025

9/12 Foods of Christmas! 💥

The nut that looks like a brain and feeds it: Walnuts!

19/12/2025

8/12 Foods of Christmas! 💥

Sip your way to sustained health and focus: Green Tea!

18/12/2025

7/12 Foods of Christmas! 💥

Let’s talk about a happy gut today: Fermented Foods!

18/12/2025

Please take care and leave extra time travelling to the clinic today. A few entry routes into Swansea have been affected by the weather.

https://www.facebook.com/share/p/1DLHvJTruu/

17/12/2025

6/12 Foods of Christmas! 💥

Adding some spice to your recovery today with the golden giant: Turmeric!

16/12/2025

5/12 Foods of Christmas! 💥

Feast your eyes on the tiny but mighty brain food: Blueberries!