Drift Acupuncture & Wellness

Drift Acupuncture & Wellness Kate John Lic. Ac MBAaC
A classically trained acupuncturist based in Swansea, Wales. DM or call for more details

Treating the mind, body and spirit of the person and not just the symptom with techniques including acupuncture, cupping and moxibustion.

Your wellbeing journey should never feel rushed. ๐Ÿ’†โ€โ™€๏ธ Every treatment plan at Drift is created around you... your body, ...
17/10/2025

Your wellbeing journey should never feel rushed. ๐Ÿ’†โ€โ™€๏ธ

Every treatment plan at Drift is created around you... your body, your goals, and your pace.

Whether youโ€™re supporting fertility, managing stress, or seeking hormonal balance, each session is thoughtfully tailored to meet you exactly where you are, gently, naturally, and with care. ๐ŸŒฟ

๐Ÿ“ Swansea | ๐Ÿ’Œ hello@driftacupuncture.co.uk | ๐Ÿ“ž 07811 385323

Lotus Pose (Padmasana) is a grounding fertility yoga posture that encourages stillness and balance... both physically an...
13/10/2025

Lotus Pose (Padmasana) is a grounding fertility yoga posture that encourages stillness and balance... both physically and emotionally. ๐Ÿง˜โ€โ™€๏ธ

It may help improve circulation to the pelvic area, calm the mind, and support hormonal balance by activating the parasympathetic nervous system (your bodyโ€™s โ€œrest and restoreโ€ mode).

Taking a few quiet minutes each day to sit, breathe deeply, and connect with your body can be a powerful way to support your fertility journey, especially when combined with acupuncture and other gentle self-care practices. ๐ŸŒธ

๐Ÿ“ Swansea | ๐Ÿ’Œ hello@driftacupuncture.co.uk
| ๐Ÿ“ž 07811 385323

IVF can be an emotional and physically demanding journey, and the twoโ€‘week wait after embryo transfer is often the most ...
29/09/2025

IVF can be an emotional and physically demanding journey, and the twoโ€‘week wait after embryo transfer is often the most stressful part. ๐Ÿ’ญ

Gentle acupuncture before and after transfer may help support your body, improve blood flow to the uterus, and help you feel more relaxed and grounded during this crucial stage.

Many clients find that these treatments create a small, nurturing space just for them... a moment to breathe, release tension, and feel more connected to their fertility journey. While results canโ€™t be guaranteed, caring for your body and mind in this way may help you approach the process with calm and clarity.

๐Ÿ“ Swansea | ๐Ÿ’Œ hello@driftacupuncture.co.uk
| ๐Ÿ“ž 07811 385323

Five-Element Acupuncture is a traditional style of treatment that looks beyond just symptoms. ๐ŸŒฟ Itโ€™s based on the idea t...
23/09/2025

Five-Element Acupuncture is a traditional style of treatment that looks beyond just symptoms. ๐ŸŒฟ

Itโ€™s based on the idea that each of us is influenced by the five elements (Wood, Fire, Earth, Metal, and Water) and that imbalances in these areas can affect both physical health and emotional well-being. โœจ

By identifying your unique constitution and where balance may be lacking, treatments can be tailored to support not just the body, but also the mind and spirit.

Many people find this approach deeply restorative, helping them feel more connected, grounded, and at ease. ๐Ÿ’›

Curious to learn if this could be right for you? Iโ€™d love to chat through how it works.

๐Ÿ“ Swansea | ๐Ÿ’Œ hello@driftacupuncture.co.uk
| ๐Ÿ“ž 07811 385323

โ˜• Did you know even small amounts of caffeine may affect fertility? Thatโ€™s why many specialists recommend cutting back a...
14/09/2025

โ˜• Did you know even small amounts of caffeine may affect fertility?

Thatโ€™s why many specialists recommend cutting back as much as possible when youโ€™re trying to conceive. Swapping coffee for herbal teas like rooibos or ginger can still give you a warm, comforting drink without the extra stimulation. ๐ŸŒฟ

Itโ€™s not always easy, but small daily choices like this may help support egg health, hormone balance, and overall wellbeing on your fertility journey. ๐Ÿ’›

๐Ÿ“ Swansea | ๐Ÿ’Œ hello@driftacupuncture.co.uk | ๐Ÿ“ž 07811 385323

Mountain Pose (Tadasana) may look simple, but itโ€™s a powerful way to ground the body, calm the mind, and create balance ...
03/09/2025

Mountain Pose (Tadasana) may look simple, but itโ€™s a powerful way to ground the body, calm the mind, and create balance in the nervous system ๐ŸŒฟโœจ

For fertility, gentle yoga postures like this help reduce stress, improve circulation, and support overall wellbeing... making space for the body to feel safe and nurtured. ๐Ÿ’›

๐Ÿ“ Swansea
๐Ÿ’Œ hello@driftacupuncture.co.uk
๐Ÿ“ž 07811 385323

Thinking about starting acupuncture or looking for natural support with fertility and wellbeing? ๐ŸŒฟ At Drift, new clients...
01/09/2025

Thinking about starting acupuncture or looking for natural support with fertility and wellbeing? ๐ŸŒฟ

At Drift, new clients are always welcome. Your first session is a chance to share your story, explore your goals, and begin treatment tailored just for you. โœจ

๐Ÿ“ Swansea
๐Ÿ’Œ hello@driftacupuncture.co.uk
๐Ÿ“ž 07811 385323

Cupping is all about helping your body let go of what itโ€™s been holding onto... easing tension, improving circulation, a...
31/08/2025

Cupping is all about helping your body let go of what itโ€™s been holding onto... easing tension, improving circulation, and creating a sense of balance from the inside out. ๐ŸŒฟ

Itโ€™s a gentle nudge for your system to release, restore and rebalance. โœจ

๐Ÿ“ Swansea
๐Ÿ’Œ hello@driftacupuncture.co.uk
๐Ÿ“ž 07811 385323

Not in the mood for a full yoga session? Thatโ€™s okay, even simple breathwork can help regulate stress hormones and suppo...
30/08/2025

Not in the mood for a full yoga session?

Thatโ€™s okay, even simple breathwork can help regulate stress hormones and support circulation, both of which play an important role in fertility. ๐ŸŒฟ

Many of our acupuncture clients use gentle breathing techniques alongside their sessions to calm the nervous system and create space for the body to restore balance. A small practice, but one with real impact. ๐Ÿ’›

๐Ÿ“ Swansea
๐Ÿ’Œ hello@driftacupuncture.co.uk
๐Ÿ“ž 07811 385323

Your body loves warmth and balance when youโ€™re supporting fertility. ๐ŸŒฟ Sipping on warm drinks and staying hydrated throu...
27/08/2025

Your body loves warmth and balance when youโ€™re supporting fertility. ๐ŸŒฟ

Sipping on warm drinks and staying hydrated throughout the day may help circulation, digestion, and overall energy; all of which play a part in reproductive health.

Itโ€™s a small habit, but over time those simple, nurturing choices can really add up. A warm cup in your hands, a moment to pause, and a body that feels cared for. ๐Ÿ’›

๐Ÿ“ Swansea | ๐Ÿ’Œ hello@driftacupuncture.co.uk
| ๐Ÿ“ž 07811 385323

Life doesnโ€™t always run on a 9โ€“5 clock, and neither do we! ๐ŸŒ™ Thatโ€™s why Drift is open until 8:30pm every Monday, Wednesd...
25/08/2025

Life doesnโ€™t always run on a 9โ€“5 clock, and neither do we! ๐ŸŒ™

Thatโ€™s why Drift is open until 8:30pm every Monday, Wednesday & Thursday.

Whether itโ€™s after a busy day at work, once the kids are in bed, or simply when you finally have a quiet moment for yourself, an evening treatment can be the perfect way to reset. Many people leave feeling calmer, lighter, and ready for a restful nightโ€™s sleep.

Because your wellbeing should fit into your life... not the other way around. ๐Ÿ’›

๐Ÿ“ Swansea | ๐Ÿ’Œ hello@driftacupuncture.co.uk
| ๐Ÿ“ž 07811 385323

Looking to gently support your fertility and overall wellbeing? ๐Ÿ’ซ Cobra Pose is a beautiful heart-opening stretch often ...
24/08/2025

Looking to gently support your fertility and overall wellbeing? ๐Ÿ’ซ

Cobra Pose is a beautiful heart-opening stretch often used in fertility yoga.

This posture may help:
๐ŸŒฟ Improve circulation to the pelvic area, encouraging healthy blood flow to the uterus and ovaries.
๐ŸŒฟ Strengthen the spine and release tension from long hours of sitting.
๐ŸŒฟ Open the chest and lungs, supporting deeper breathing and stress relief.

Many people also find it boosts energy and leaves them feeling more balanced, both physically and emotionally, which can be so valuable during a fertility journey.

Itโ€™s not about pushing yourself, but about creating space in the body and mind to nurture calm and flow. โœจ

๐Ÿ“ Swansea | ๐Ÿ’Œ hello@driftacupuncture.co.uk
| ๐Ÿ“ž 07811 385323

Address

1 Uplands Terrace
Swansea
SA20GU

Opening Hours

Monday 9:30am - 2:30pm
6:30pm - 8:30pm
Wednesday 9:30am - 2:30pm
Thursday 9am - 7pm
Saturday 9:30am - 12:30pm

Telephone

+447811385323

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