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Monday 9:30am - 2:30pm 6:30pm - 8:30pm Wednesday 9:30am - 2:30pm Thursday 9am - 7pm Saturday 9:30am - 12:30pm

Drift Acupuncture & Wellness

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Swansea
Drift Acupuncture & Wellness

Kate John, Lic. Book in via website or DM or call for more information.

Ac, DipObsGyn, MBAcC
Classically trained fertility acupuncturist based in Swansea, Wales
Treating the whole person — mind, body & spirit using acupuncture, cupping and moxibustion.

23/03/2026

Fertility, health, and wellbeing aren’t just about one symptom, they’re about the whole person. Five-Element Acupuncture works with your physical, emotional, and energetic patterns to restore balance and harmony. ✨

This approach may help regulate cycles, ease PMS, reduce stress, and support your body and mind as you prepare for conception. Many clients find it also boosts emotional resilience, leaving them feeling calmer and more grounded.

Your journey is unique, and your care should be too. 💛

📍 Swansea | 💌 hello@driftacupuncture.co.uk
| 📞 07811 385323

16/03/2026

Spring is a season of renewal... a chance to nurture your body, mind, and hormones as they come into balance. Acupuncture may help improve circulation, regulate your cycle, and support your nervous system, giving you energy and clarity for the months ahead.

Combine treatments with gentle movement, nourishing warm meals, and restful moments to create the ideal conditions for fertility and overall wellbeing. ✨

Take a moment for yourself this season, your body will thank you.

📍 Swansea | 💌 hello@driftacupuncture.co.uk | 📞 07811 385323

12/03/2026

When you’re on a fertility journey, it can often feel like everything becomes about “fixing” individual symptoms... cycles, hormones, test results. But acupuncture looks a little deeper than that. ✨

Rather than working on one issue in isolation, fertility acupuncture focuses on supporting the whole system. This may include improving blood flow to the reproductive organs, supporting communication between the brain and hormones, calming the nervous system, and helping the body feel safe enough to do what it’s designed to do.

Emotional wellbeing matters here too. Stress, pressure, and uncertainty can all play a role, and acupuncture may help create a sense of steadiness and resilience alongside the physical support.

📍 Swansea | 💌 hello@driftacupuncture.co.uk
📞 07811 385323

05/03/2026

For many women, the line between the two can feel blurry, especially when life feels full, hormones are shifting, and your nervous system hasn’t had much chance to rest.

Late winter and early spring can be a particularly sensitive time, when emotions feel closer to the surface and patience runs thin. In Chinese medicine, emotional wellbeing and hormonal balance are closely connected. Acupuncture may help support this relationship by easing tension, improving circulation, and gently calming the nervous system.

If your symptoms feel heavier than usual, it might be your body asking for support rather than pushing through.

📍 Swansea | 💌 hello@driftacupuncture.co.uk
📞 07811 385323

26/02/2026

Did you know that in Chinese medicine, spring is linked to the Liver system? 🌱

Early spring is seen as a time of gentle awakening. Energy begins to rise after winter, and the Liver plays a key role in keeping that movement smooth and balanced. When this system feels under strain, symptoms like headaches, PMS, irritability, muscle tension or a sense of being “stuck” can start to show up.

Supporting the Liver now isn’t about drastic detoxes or doing more. It’s about easing into the season with care. Acupuncture may help encourage healthy circulation, support emotional flow, and reduce tension before those springtime symptoms fully take hold.

Think of this as preparation rather than repair; helping your body transition with ease as the seasons shift. ✨

📍 Swansea | 💌 hello@driftacupuncture.co.uk
📞 07811 385323

19/02/2026

Sometimes your body doesn’t need fixing, it needs recalibrating. 🌿

Acupuncture offers a chance to gently reset your system, helping to restore balance across your hormones, nervous system, energy and emotional wellbeing. Rather than pushing or forcing change, treatments work with your body’s natural rhythms, supporting it to find its own steady ground again.

Many people come to acupuncture feeling depleted, overwhelmed, or out of sync. Sessions are designed to be calm, grounding and deeply restorative... a space to pause, soften, and let your body do what it knows how to do best.

If you’re craving a sense of balance from the inside out, acupuncture may be a supportive place to begin.

📍 Swansea | 💌 hello@driftacupuncture.co.uk
📞 07811 385323

12/02/2026

As winter begins to loosen its grip, the body quietly starts preparing for spring, often before we feel any obvious changes on the surface. 🌸

In Chinese medicine, late winter is a time for gentle awakening. Not rushing. Not forcing. Simply supporting the body so energy can begin to move more freely as the seasons shift.

Acupuncture may help support natural detox pathways, encourage smoother energy flow, and create emotional flexibility during this in-between phase. By working preventatively, we aim to ease common spring symptoms like irritability, headaches, sluggishness, or feeling “out of sorts” before they fully arrive. 🌱

Seasonal transitions don’t need to feel disruptive. With the right support, they can feel calm, steady, and aligned with your body’s own rhythm.

📍 Swansea
💌 hello@driftacupuncture.co.uk
📞 07811 385323

05/02/2026

Late winter can feel quietly heavy. As the body begins its slow shift toward spring, it’s common for PMS to feel more intense, emotionally as much as physically.

Irritability, low mood, tearfulness, and deep fatigue are all signals that your system may be feeling a little stuck or overstretched. Acupuncture may help encourage smoother circulation, release built-up tension, and gently calm emotional overwhelm, supporting your body as it transitions between seasons.

Your emotions are part of your health, not something to push through or dismiss. If PMS feels louder right now, it may simply be your body asking for a softer kind of support. ❄️🌱

📍 Swansea
💌 hello@driftacupuncture.co.uk
📞 07811 385323

30/01/2026

Winter invites a different rhythm... especially when it comes to fertility. ❄️

This season isn’t about pushing, optimising, or “trying harder”. It’s about creating the right conditions for your body to feel safe, warm, and supported.

Nourishing meals, earlier nights, gentle movement, and emotional steadiness all matter more now. Acupuncture may support circulation, hormone communication, and stress regulation, helping your system settle and restore balance during this slower season.

If you’re looking for fertility support that works with winter, not against it, I’m here to guide you gently. 🌿

📍 Swansea
💌 hello@driftacupuncture.co.uk
📞 07811 385323

18/01/2026

Feeling exhausted, flat, or running on empty lately?

This time of year can quietly drain your energy... shorter days, colder weather, and the pressure to “get going” again after Christmas can leave your nervous system overstretched.

Acupuncture may help support deep rest by calming the stress response, improving sleep quality, and helping your body restore itself rather than push through. Many people describe sessions as giving them permission to properly slow down and reset. ✨

If your body has been whispering for rest, it might be time to listen.

📍 Swansea | 💌 hello@driftacupuncture.co.uk
📞 07811 385323

07/01/2026

January is all about fresh beginnings, but it doesn’t have to mean pressure or big resolutions. Sometimes the simplest step is giving your body the support it needs to feel balanced, rested, and aligned. 🌿

Acupuncture may gently help regulate your cycle, ease PMS, support fertility, reduce stress, and restore harmony after the festive season.

If 2026 is your year to feel more grounded in your health, I’m here to guide and support you every step of the way. ✨

📍 Swansea | 💌 hello@driftacupuncture.co.uk | 📞 07811 385323

01/01/2026

✨ Start 2026 with balance! ✨

A new year is the perfect time to prioritise your wellbeing. Acupuncture may help support your stress levels, hormonal balance, fertility, or simply give you a moment to pause and reset. 🌿

Make 2026 the year you put yourself first... one calm, restorative session at a time.

📍 Swansea | 💌 hello@driftacupuncture.co.uk | 📞 07811 385323

Address

1 Uplands Terrace
Swansea
SA20GU

Opening Hours

Monday	9:30am - 2:30pm
	6:30pm - 8:30pm
Wednesday	9:30am - 2:30pm
Thursday	9am - 7pm
Saturday	9:30am - 12:30pm

Telephone

+447811385323

Website

http://www.driftacupuncture.co.uk/

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