Drift Acupuncture & Wellness

Drift Acupuncture & Wellness Kate John, Lic. Book in via website or DM or call for more information.

Ac, DipObsGyn, MBAcC
Classically trained fertility acupuncturist based in Swansea, Wales
Treating the whole person — mind, body & spirit using acupuncture, cupping and moxibustion.

Late winter can feel quietly heavy. As the body begins its slow shift toward spring, it’s common for PMS to feel more in...
05/02/2026

Late winter can feel quietly heavy. As the body begins its slow shift toward spring, it’s common for PMS to feel more intense, emotionally as much as physically.

Irritability, low mood, tearfulness, and deep fatigue are all signals that your system may be feeling a little stuck or overstretched. Acupuncture may help encourage smoother circulation, release built-up tension, and gently calm emotional overwhelm, supporting your body as it transitions between seasons.

Your emotions are part of your health, not something to push through or dismiss. If PMS feels louder right now, it may simply be your body asking for a softer kind of support. ❄️🌱

📍 Swansea
💌 hello@driftacupuncture.co.uk
📞 07811 385323

Winter invites a different rhythm... especially when it comes to fertility. ❄️This season isn’t about pushing, optimisin...
30/01/2026

Winter invites a different rhythm... especially when it comes to fertility. ❄️

This season isn’t about pushing, optimising, or “trying harder”. It’s about creating the right conditions for your body to feel safe, warm, and supported.

Nourishing meals, earlier nights, gentle movement, and emotional steadiness all matter more now. Acupuncture may support circulation, hormone communication, and stress regulation, helping your system settle and restore balance during this slower season.

If you’re looking for fertility support that works with winter, not against it, I’m here to guide you gently. 🌿

📍 Swansea
💌 hello@driftacupuncture.co.uk
📞 07811 385323

Feeling exhausted, flat, or running on empty lately?This time of year can quietly drain your energy... shorter days, col...
18/01/2026

Feeling exhausted, flat, or running on empty lately?

This time of year can quietly drain your energy... shorter days, colder weather, and the pressure to “get going” again after Christmas can leave your nervous system overstretched.

Acupuncture may help support deep rest by calming the stress response, improving sleep quality, and helping your body restore itself rather than push through. Many people describe sessions as giving them permission to properly slow down and reset. ✨

If your body has been whispering for rest, it might be time to listen.

📍 Swansea | 💌 hello@driftacupuncture.co.uk
📞 07811 385323

January is all about fresh beginnings, but it doesn’t have to mean pressure or big resolutions. Sometimes the simplest s...
07/01/2026

January is all about fresh beginnings, but it doesn’t have to mean pressure or big resolutions. Sometimes the simplest step is giving your body the support it needs to feel balanced, rested, and aligned. 🌿

Acupuncture may gently help regulate your cycle, ease PMS, support fertility, reduce stress, and restore harmony after the festive season.

If 2026 is your year to feel more grounded in your health, I’m here to guide and support you every step of the way. ✨

📍 Swansea | 💌 hello@driftacupuncture.co.uk | 📞 07811 385323

✨ Start 2026 with balance! ✨A new year is the perfect time to prioritise your wellbeing. Acupuncture may help support yo...
01/01/2026

✨ Start 2026 with balance! ✨

A new year is the perfect time to prioritise your wellbeing. Acupuncture may help support your stress levels, hormonal balance, fertility, or simply give you a moment to pause and reset. 🌿

Make 2026 the year you put yourself first... one calm, restorative session at a time.

📍 Swansea | 💌 hello@driftacupuncture.co.uk | 📞 07811 385323

Merry Christmas from Drift Acupuncture & Wellness! ✨🎄Whether your day is full of joy, quiet reflection, or a little of b...
25/12/2025

Merry Christmas from Drift Acupuncture & Wellness! ✨🎄

Whether your day is full of joy, quiet reflection, or a little of both, I hope it brings warmth, rest, and moments of true calm.

A heartfelt thank you to everyone who has trusted me with their wellbeing this year... it’s a privilege I never take for granted.

Wishing you love, peace, and comfort today and always.
Kate x

📍 Swansea | 💌 hello@driftacupuncture.co.uk | 📞 07811 385323

Struggling to find a thoughtful gift for someone who seems to have everything? 🎁Give them something they can truly feel:...
17/12/2025

Struggling to find a thoughtful gift for someone who seems to have everything? 🎁

Give them something they can truly feel: rest, calm, and a moment just for themselves. ✨

Drift Acupuncture gift vouchers are perfect for:
• anyone carrying stress into the New Year
• loved ones on a fertility or hormonal journey
• that friend who deserves a deep exhale
• anyone who rarely takes time for self-care

Our physical vouchers come beautifully presented in an envelope... ready to pop under the tree.

Send me a message or email to order yours today. 💌

📍 Swansea | 💌 hello@driftacupuncture.co.uk | 📞 07811 385323

December can feel like a lot... full schedules, emotional load, colder days, and that pressure to “hold everything toget...
10/12/2025

December can feel like a lot... full schedules, emotional load, colder days, and that pressure to “hold everything together.”
If you’re running on empty, you’re definitely not alone. ❄️

Acupuncture may gently support your nervous system, helping you feel calmer, clearer and more grounded as the year comes to a close. Many clients describe their winter sessions as:
✨ “a deep exhale”
✨ “finally switching off”
✨ “a moment just for me”

If you’re craving a pause before the festive rush peaks, a treatment may be exactly what your body needs to reset.

You don’t have to push through December on stress alone - support is here when you need it.

📍 Swansea
💌 hello@driftacupuncture.co.uk
📞 07811 385323

As the days grow colder and darker, your body naturally shifts into winter mode... a time for rest, restoration, and rep...
03/12/2025

As the days grow colder and darker, your body naturally shifts into winter mode... a time for rest, restoration, and replenishing energy. ❄️

In Chinese medicine, winter is about nourishing your kidneys, supporting immunity, and slowing down to restore balance.

Regular acupuncture during this season may help you stay grounded, boost wellbeing, and prepare for the year ahead. 🌿✨

📍 Swansea | 💌 hello@driftacupuncture.co.uk | 📞 07811 385323

Feeling out of balance emotionally, physically, or just a little “off”? 🌿 Acupuncture may help restore harmony by suppor...
26/11/2025

Feeling out of balance emotionally, physically, or just a little “off”? 🌿

Acupuncture may help restore harmony by supporting your body’s natural rhythms and calming the nervous system.

Whether you’re seeking stress relief, hormonal balance, or simply more energy and ease in your day-to-day life, each session is tailored to what you need most. ✨

Take the first step towards feeling more like yourself again... your journey to balance starts here. 💛

📍 Swansea | 💌 hello@driftacupuncture.co.uk | 📞 07811 385323

Strong, grounded, and open... that’s the energy of Warrior II. 🧘‍♀️✨This fertility yoga pose encourages blood flow throu...
19/11/2025

Strong, grounded, and open... that’s the energy of Warrior II. 🧘‍♀️✨

This fertility yoga pose encourages blood flow through the hips and pelvis while helping to release tension and build emotional resilience. It’s a gentle reminder that strength and softness can exist together, both are important when supporting your fertility journey. 🌿

Take a few deep breaths, feel your feet rooted, and let that inner warrior shine through. 💛

📍 Swansea | 💌 hello@driftacupuncture.co.uk | 📞 07811 385323

Looking for a deeper sense of calm and release? 💆‍♀️Combining cupping and acupuncture can be a beautiful way to unwind b...
12/11/2025

Looking for a deeper sense of calm and release? 💆‍♀️

Combining cupping and acupuncture can be a beautiful way to unwind both body and mind. While acupuncture can help balance your energy and support the nervous system, cupping can ease muscle tension, boost circulation, and draw out stagnation. Together, they leave many people feeling lighter, looser, and deeply restored. ✨

Perfect if you’re feeling stressed, achy, or just in need of a little extra TLC.

📍 Swansea | 💌 hello@driftacupuncture.co.uk | 📞 07811 385323

Address

1 Uplands Terrace
Swansea
SA20GU

Opening Hours

Monday 9:30am - 2:30pm
6:30pm - 8:30pm
Wednesday 9:30am - 2:30pm
Thursday 9am - 7pm
Saturday 9:30am - 12:30pm

Telephone

+447811385323

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