Drift Acupuncture & Wellness

Drift Acupuncture & Wellness Kate John, Lic. Book in via website or DM or call for more information.

Ac, DipObsGyn, MBAcC
Classically trained fertility acupuncturist based in Swansea, Wales
Treating the whole person โ€” mind, body & spirit using acupuncture, cupping and moxibustion.

Supporting fertility is about more than treating symptoms, itโ€™s about creating the best conditions for your body to thri...
24/04/2026

Supporting fertility is about more than treating symptoms, itโ€™s about creating the best conditions for your body to thrive. ๐ŸŒธ

Fertility-focused acupuncture may help improve blood flow to the reproductive system, support ovulation, and gently balance hormones. When paired with simple lifestyle steps - nourishing meals, hydration, gentle movement, and stress management - it can give your body the support it needs on your journey to conception. โœจ

Taking small, intentional steps today can make a big difference for tomorrow.

๐Ÿ“ Swansea | ๐Ÿ’Œ hello@driftacupuncture.co.uk | ๐Ÿ“ž 07811 385323

As winter eases into spring, itโ€™s normal to feel a little heavier emotionally... lingering stress, low energy, or irrita...
17/04/2026

As winter eases into spring, itโ€™s normal to feel a little heavier emotionally... lingering stress, low energy, or irritability can sneak in without warning. โ„๏ธ๐ŸŒฑ

Acupuncture, guided by Five-Element principles, may help reset your system; easing tension, balancing mood, and supporting emotional resilience. Pair treatments with small, gentle rituals like mindful breathing, journaling, or a short walk in fresh air to nurture yourself from the inside out. โœจ

Sometimes, the simplest acts of care can make the biggest difference.

๐Ÿ“ Swansea | ๐Ÿ’Œ hello@driftacupuncture.co.uk | ๐Ÿ“ž 07811 385323

Spring is here... a gentle reminder to nourish your body and support fertility naturally. ๐ŸŒฑSeasonal foods, warm herbal t...
10/04/2026

Spring is here... a gentle reminder to nourish your body and support fertility naturally. ๐ŸŒฑ

Seasonal foods, warm herbal teas, plenty of hydration, and gentle movement can all help create the best environment for your body to thrive.

Acupuncture may complement these habits by improving circulation, balancing hormones, and supporting your overall wellbeing; helping you step into spring feeling grounded, energised, and ready for new beginnings. โœจ

๐Ÿ“ Swansea | ๐Ÿ’Œ hello@driftacupuncture.co.uk | ๐Ÿ“ž 07811 385323

Fertility is nurtured not just in the clinic, but in the gentle daily rituals we give ourselves. โœจTaking time for a few ...
06/04/2026

Fertility is nurtured not just in the clinic, but in the gentle daily rituals we give ourselves. โœจ

Taking time for a few mindful moments - a warm cup of tea, gentle yoga or stretching, journaling, staying hydrated, and supporting your body with acupuncture - can all help create a calm, balanced environment for your reproductive health.

Even tiny acts of care add up to powerful support for your body and mind. ๐Ÿ’›

๐Ÿ“ Swansea | ๐Ÿ’Œ hello@driftacupuncture.co.uk | ๐Ÿ“ž 07811 385323

As we move into spring, itโ€™s the perfect time to shake off lingering winter fatigue. Cupping can help improve circulatio...
30/03/2026

As we move into spring, itโ€™s the perfect time to shake off lingering winter fatigue. Cupping can help improve circulation, support detox pathways, and ease muscular tension, leaving your body feeling lighter and more energised. ๐ŸŒฟ

Combined with acupuncture, it may also support fertility, hormone balance, and overall wellbeing... a gentle reset for both body and mind as the new season begins.

Give yourself the gift of renewal this spring. ๐Ÿ’›

๐Ÿ“ Swansea | ๐Ÿ’Œ hello@driftacupuncture.co.uk | ๐Ÿ“ž 07811 385323

Fertility, health, and wellbeing arenโ€™t just about one symptom, theyโ€™re about the whole person. Five-Element Acupuncture...
23/03/2026

Fertility, health, and wellbeing arenโ€™t just about one symptom, theyโ€™re about the whole person. Five-Element Acupuncture works with your physical, emotional, and energetic patterns to restore balance and harmony. โœจ

This approach may help regulate cycles, ease PMS, reduce stress, and support your body and mind as you prepare for conception. Many clients find it also boosts emotional resilience, leaving them feeling calmer and more grounded.

Your journey is unique, and your care should be too. ๐Ÿ’›

๐Ÿ“ Swansea | ๐Ÿ’Œ hello@driftacupuncture.co.uk
| ๐Ÿ“ž 07811 385323

Spring is a season of renewal... a chance to nurture your body, mind, and hormones as they come into balance. Acupunctur...
16/03/2026

Spring is a season of renewal... a chance to nurture your body, mind, and hormones as they come into balance. Acupuncture may help improve circulation, regulate your cycle, and support your nervous system, giving you energy and clarity for the months ahead.

Combine treatments with gentle movement, nourishing warm meals, and restful moments to create the ideal conditions for fertility and overall wellbeing. โœจ

Take a moment for yourself this season, your body will thank you.

๐Ÿ“ Swansea | ๐Ÿ’Œ hello@driftacupuncture.co.uk | ๐Ÿ“ž 07811 385323

When youโ€™re on a fertility journey, it can often feel like everything becomes about โ€œfixingโ€ individual symptoms... cycl...
12/03/2026

When youโ€™re on a fertility journey, it can often feel like everything becomes about โ€œfixingโ€ individual symptoms... cycles, hormones, test results. But acupuncture looks a little deeper than that. โœจ

Rather than working on one issue in isolation, fertility acupuncture focuses on supporting the whole system. This may include improving blood flow to the reproductive organs, supporting communication between the brain and hormones, calming the nervous system, and helping the body feel safe enough to do what itโ€™s designed to do.

Emotional wellbeing matters here too. Stress, pressure, and uncertainty can all play a role, and acupuncture may help create a sense of steadiness and resilience alongside the physical support.

๐Ÿ“ Swansea | ๐Ÿ’Œ hello@driftacupuncture.co.uk
๐Ÿ“ž 07811 385323

For many women, the line between the two can feel blurry, especially when life feels full, hormones are shifting, and yo...
05/03/2026

For many women, the line between the two can feel blurry, especially when life feels full, hormones are shifting, and your nervous system hasnโ€™t had much chance to rest.

Late winter and early spring can be a particularly sensitive time, when emotions feel closer to the surface and patience runs thin. In Chinese medicine, emotional wellbeing and hormonal balance are closely connected. Acupuncture may help support this relationship by easing tension, improving circulation, and gently calming the nervous system.

If your symptoms feel heavier than usual, it might be your body asking for support rather than pushing through.

๐Ÿ“ Swansea | ๐Ÿ’Œ hello@driftacupuncture.co.uk
๐Ÿ“ž 07811 385323

Did you know that in Chinese medicine, spring is linked to the Liver system? ๐ŸŒฑEarly spring is seen as a time of gentle a...
26/02/2026

Did you know that in Chinese medicine, spring is linked to the Liver system? ๐ŸŒฑ

Early spring is seen as a time of gentle awakening. Energy begins to rise after winter, and the Liver plays a key role in keeping that movement smooth and balanced. When this system feels under strain, symptoms like headaches, PMS, irritability, muscle tension or a sense of being โ€œstuckโ€ can start to show up.

Supporting the Liver now isnโ€™t about drastic detoxes or doing more. Itโ€™s about easing into the season with care. Acupuncture may help encourage healthy circulation, support emotional flow, and reduce tension before those springtime symptoms fully take hold.

Think of this as preparation rather than repair; helping your body transition with ease as the seasons shift. โœจ

๐Ÿ“ Swansea | ๐Ÿ’Œ hello@driftacupuncture.co.uk
๐Ÿ“ž 07811 385323

Sometimes your body doesnโ€™t need fixing, it needs recalibrating. ๐ŸŒฟAcupuncture offers a chance to gently reset your syste...
19/02/2026

Sometimes your body doesnโ€™t need fixing, it needs recalibrating. ๐ŸŒฟ

Acupuncture offers a chance to gently reset your system, helping to restore balance across your hormones, nervous system, energy and emotional wellbeing. Rather than pushing or forcing change, treatments work with your bodyโ€™s natural rhythms, supporting it to find its own steady ground again.

Many people come to acupuncture feeling depleted, overwhelmed, or out of sync. Sessions are designed to be calm, grounding and deeply restorative... a space to pause, soften, and let your body do what it knows how to do best.

If youโ€™re craving a sense of balance from the inside out, acupuncture may be a supportive place to begin.

๐Ÿ“ Swansea | ๐Ÿ’Œ hello@driftacupuncture.co.uk
๐Ÿ“ž 07811 385323

Address

1 Uplands Terrace
Swansea
SA20GU

Opening Hours

Monday 9:30am - 2:30pm
6:30pm - 8:30pm
Wednesday 9:30am - 2:30pm
Thursday 9am - 7pm
Saturday 9:30am - 12:30pm

Telephone

+447811385323

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