Slymnosis

Slymnosis Slymnosis is a new type of slimming group that uses hypnotherapy as an aid to help keep you motivated and on track.

The weekly classes will include regular weekly weigh-ins, diet and nutrition advice and hypnotherapy.

In Slymnosis this week (3/3/2022), I will be teaching 'Self Hypnosis'. This is a fantastic tool to help keep you motivat...
01/03/2022

In Slymnosis this week (3/3/2022), I will be teaching 'Self Hypnosis'.
This is a fantastic tool to help keep you motivated during the week/ weeks ahead.
The Self-Hypnosis session is designed to complement any Weight Reduction Programme, so if you belong to another Group, you may just want to come along and try this as a one-off to see how you get on!

After the initial class on Thursday evening, all you would need to do is set aside 5 minutes of your time each day to just relax and follow the self-hypnosis instructions I give you... and you could even do this just before you go to sleep at night!

At Slymnosis, we use Calorie Counting as our Weight Management Tool, however if you wish to join our Group, I am more than happy to support you in whichever Plan you follow (as long as it is healthy).

Classes are held on a Thursday evening at Owain Glyndwr Community Centre, SA10 7SS from 6.00-7.00pm, and cost £5 per class.

If you are attending as a one-off, you won't be weighed or given a weight record card, however you will need to provide your details for track and trace - and I will also need to ask you a few medical questions in order to ensure that hypnosis is appropriate for you.

Please contact me if you are interested - and join my Facebook Group for updates. https://www.facebook.com/groups/1873518949470783

Questions? Please message me and I will get back to you as soon as I can.

11/02/2022

Congratulations to all my lovely Slymnosis Group members!
Results so far this year have been amazing.
EVERY person that has come to class every week, has either got rid of excess weight, or maintained.
Now THAT'S what I call SUCCESS!
😊😊😊😊😊

17/01/2022

Just letting everyone know that due to strict time constraints, the Slymnosis Class will now run from 6.00pm - 7.00pm.
The first two weeks of the class have shown that this is ample for our needs.
There could be scope in the future for increasing the duration of the class, especially when Covid restrictions are lifted and we are all getting back to some sort of normality.
Thanks, Jackie.

10/01/2022

Wednesday daytime class is on hold for now - more information to follow later.

Thursday evening class is still going ahead. Pre-booking is advisable due to Covid-19 restrictions.

Thanks, Jackie.

🤩 Win a free Slymnosis class for you and a friend! 🤩It's Jackie's birthday today, so to celebrate, we're giving away a f...
08/01/2022

🤩 Win a free Slymnosis class for you and a friend! 🤩

It's Jackie's birthday today, so to celebrate, we're giving away a free class for you and a friend. 🎉

To win:

1. Like the Jackie Porter Therapies page 👍
2. Like the Slymnosis page 👍
3. Tell us which friend you want to bring along in the comments 💬

Spread the word by sharing this post!

And don't forget to wish Jackie a happy birthday in the comments 🥳

The winner will be selected at random on the 19th January.

Come along to one of my classes. All welcome, Covid Restrictions permitting!
02/01/2022

Come along to one of my classes. All welcome, Covid Restrictions permitting!

I am currently only able to take cash payments or bank transfer.I will be able to take contactless payments in due cours...
28/12/2021

I am currently only able to take cash payments or bank transfer.

I will be able to take contactless payments in due course, however I am not set up for this just yet.

28/12/2021

We are out leafleting today.
Please stop me for a chat if you want to know more! :)

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Swansea

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