01/09/2024
So thought I’d finally introduce myself 🙋🏼♀️
Hi, I’m Emma, owner of reform.
I have always had a passion for sport. Starting my life as a gymnast and ending up as a pole vaulter with a few other sports in between.
I fractured my back and ruptured the cartilage (L5, S1) back in 2015 and this is where my passion for recovery and injury treatment came from.
I now train CrossFit, with the odd run 👀😂 or swim. I love being active and after nearly 5 years of on off training and recovery, I understand how important it is to keep your body fit and healthy to prevent them injury non training phases. There is nothing more frustrating!
Always here to answer any questions or if you just want to say hi ☺️
So hi 🙋🏼♀️ and I look forward to seeing you all soon 😄
Ps. I am a terrible runner but I am trying 😂😂
