13/03/2025
Join me tonight for a Gong & Sound Bath at Horton Village Hall, Gower. It’s at 8pm, and it’s £10 to attend. You can pay cash on the door, or book online using this link: https://momence.com/s/114078192
Sound Baths have become increasingly popular because of the benefits they bring to our sense of well-being. It’s hard to describe the way you feel after: a pleasing mixture of being both relaxed, and energised.
As the back cover of a new book ‘Music As Medicine’ by neuroscientist Daniel Leviton says:
“We are only just beginning to appreciate the healing power of music. In recent years, a wave of scientific research has upended everything we once knew about its effects on our brains: not only in reducing stress, but also in enhancing cognitive function … even strengthening our immune system”
(Professor Daniel Leviton helped Joni Mitchell recover from a catastrophic stroke, which inspired the book)
