Heartwood Holistics

15/06/2022

Had an excellent first week back treating clients at Heartwood Holistics. If you would like to book in a treatment then don't hesitate to get in touch. X

13/06/2022

5. Reasons To Book An Indian Head Massage

1. Releasing Tension - The aim of Indian head massage is to release tension in the muscles and joints of the head, face, neck and shoulders as we hold so much in these areas.

2. Improving Circulation - Increasing blood flow into the brain and surrounding tissue is often a deeply relaxing and invigorating experience.

3. Reducing Pain - The treatment works on the upper back, neck, shoulder and head. This can help to reduce or prevent pain in these areas.

4. Relieving sleepiness and Insomnia - Indian Head Massage allows a deep sense of well being and relaxation, which helps to promote sleep cycles.

5. Reducing stress and and anxiety - The treatment helps to improve mental wellbeing, helping to reduce anxiety and depression.

Treatments are available from £25

Feel free to get in contact here;

https://www.facebook.com/heartwoodholistics

04/06/2022

10 Reasons To Book In A Reflexology Treatment

1. Relaxation – Reflexology helps to put the body in a relaxed state so that the nervous system can function properly. Many clients find the treatment deeply soothing with some preferring hand reflex over feet. .

2. Improve general wellbeing – Reflexology is a holistic therapy working to harmonise the mind, body and spirit.

3. Stress relief – Reflexology is a therapeutic method of relaxing the body, balancing the biological systems, and helping the nervous system to function normally by introducing a relaxed state, allowing the body to find its Homeostasis.

4. Reduce tension – it is amazing how much tension we carry in our body, even in the feet! Reflexology is an excellent way of relieving
tension in the whole body.

5. Improve circulation – Reflexology encourages circulation to the extremities where circulation is often poorer than the rest of the body.

6.Detox the body – Following a Reflexology treatment, it is often noted that a person may have what is called a ‘healing crisis’, in other worse side effects. Although very minimal and short lived the side effects are evidence that toxins are leaving the body

7. Strengthen the immune system – Reflexology boosts the immune system by kick-starting the body’s own self healing techniques in order for it to be as balanced as possible.

8.Improve sleep – the very fact that a Reflexology treatment is so
relaxing means that you will probably find sleep better. Some clients will often drift off during a treatment.

9. Increase energy – many people report feeling generally sluggish which can be a sign your body isn’t working as efficiently as it could. The balancing effect of Reflexology means that you can feel re-energised and re-vitalised.

10. Because you deserve one - Many people forget to book in time for themselves.... "Sometimes the most urgent and vital thing you can possibly do is to take a complete rest"

Feel free to get in touch at; https://www.facebook.com/heartwoodholistics

to book in a treatment.

£25 for 30 mins or £40 for 1 hour.

24/09/2020

Here is my other page where I'm selling lots of lovely pieces of wooden crafts.... fell free to have a look. x

Handmade solid wood rings, coat racks, key hooks. Bespoke pyrography pieces and outdoor signs at very reasonable prices.

27/03/2019

Heartwood Holistics is promoting a special offer of £10 off any treatment until the end of April to celebrate the arrival of Spring!! Unwind out of the winter with a relaxing massage or reflex. Feel free to message me for more info!

01/10/2018

Holistic Massage Therapist with over 5 years experience trained in Aromatherapy Massage, Reflexology, Indian Head Massage and Scar Tissue Massage. I work from a centre in Penclawwd or am available for home visits depending where you live.

Treatments start from £25 and there is a £5 discount off you first session.

Feel free to get in contact for more information or check out;

https://www.facebook.com/pg/heartwoodholistics

Hands Free holistic massage, Reflexology, Aromatherapy, Indian Head Massage, Scar Tissue massage and

29/09/2018

Massage Therapist specialising in Scar Tissue Massage. This is a light treatment to promote better circulation, improved feeling, flexibility in the surrounding areas and tissue health. Scars can improve visually to appear smaller and less prominent. Changes are usually permanent and almost all kind of scars can be worked on irrelevant of age.

Other treatments are available, such as Aromatherapy, Indian Head massage and Reflexology.

£5 discount off your first treatment,

For more information feel free to get in contact

28/09/2018

Here is a great sum up of why scar therapy is so great!

15/09/2018

So yesterday I qualified as a scar tissue therapist. I cannot recommend this treatment enough, great for improving movement and making them more comfortable. Techniques are very light and gentle and improvements are noticed quickly and are often permanent. Also these techniques can reduce symptoms of fibromyalgia and endometriosis. If you are interested in a treatment then feel free to get in touch. x

12/02/2018

Heartwood Holistics new studio!! Book in now for a massage to relax and destress.