Temple Wellness Centre, Gower

20/07/2025

Afternoon sold out … some space for the morning. Join us for a morning of manifestation, sound and energy healing, sauna and river or tub dip. Gift yourself time to reset https://calendly.com/soundbathswansea/new-meeting-1

17/07/2025

Join us for a summer offering in nature, parent and child bonding, neurodiverse friendly, connecting with nature, theraplay and regulation offerings from experienced Practitioners with over 25 years of experience working with children and families.

Date: Tuesday 5th August
Time: 11am to 2pm
Temple Wellness Centre
Offering will include:
# Fun and Laughter
Somatic Regulation Movement and
Breath work
Art Therapy
# Forest Bathing
Nature Focused Meditation

https://calendly.com/soundbathswansea/child-wellness-retreat-day-05-08-2025

10/06/2025

Happy Headwork are back in Parkmill and offering free workshops for over 50’s 🌳 🌊 🌷

🌿 FREE Nature Wellbeing Workshops for the Over 50s 🌿
For patients registered with surgeries in the Bay Health Cluster

Looking to boost your wellbeing this summer? Join us in beautiful Parkmill, Gower for a series of free outdoor workshops designed to help you reconnect with yourself and with nature. 🌳💚

Each session blends evidence-based psychology with nature-based learning, led by trained professionals in a safe and supportive environment. Come to one, two or all three, whatever suits you.

🧠 Workshop 1: Nature & the Nervous System – Weds 2 July
💛 Workshop 2: Self-Compassion in Nature – Tues 9 July
🧭 Workshop 3: Moving Forward with Nature & Navigation – Weds 16 July
⏰ All sessions run 10am to 2pm
📍 Location: Parkmill, Gower (full details after booking)

💬 Spaces are limited and booking is essential
📧 Email: Alex@happyheadwork.com
📱 Text/WhatsApp: 07972 246204

Welsh Translation
🌿 Gweithdai Llesiant Natur AM DDIM i'r rhai dros 50 oed 🌿
I gleifion sydd wedi’u cofrestru gyda meddygfeydd yn Clwstwr Iechyd y Bae

Hoffech chi wella eich llesiant yr haf hwn? Dewch i ymuno â ni yn Parkmill, Gŵyr ar gyfer cyfres o weithdai awyr agored am ddim i’ch helpu i ailgysylltu â natur ac â chi eich hun. 🌳💚

Mae pob sesiwn yn cyfuno seicoleg seiliedig ar dystiolaeth gyda dysgu seiliedig ar natur, a’i harwain gan weithwyr proffesiynol hyfforddedig mewn amgylchedd diogel a chefnogol. Gallwch fynychu un, dau neu bob un o’r tri.

🧠 Gweithdy 1: Natur a’r System Nerfol – Mawrth 2
💛 Gweithdy 2: Hunan-Garedigrwydd yn y Natur – Mawrth 9
🧭 Gweithdy 3: Symud Ymlaen gyda Natur a Llywio – Mawrth 16
⏰ Pob sesiwn rhwng 10am a 2pm
📍 Lleoliad: Parkmill, Gŵyr (manylion llawn ar ôl archebu)

💬 Mae lleoedd yn gyfyngedig ac mae’n hanfodol archebu
📧 E-bost: Alex@happyheadwork.com
📱 Neges destun / WhatsApp: 07972 246204