10/06/2025
Happy Headwork are back in Parkmill and offering free workshops for over 50’s 🌳 🌊 🌷
🌿 FREE Nature Wellbeing Workshops for the Over 50s 🌿
For patients registered with surgeries in the Bay Health Cluster
Looking to boost your wellbeing this summer? Join us in beautiful Parkmill, Gower for a series of free outdoor workshops designed to help you reconnect with yourself and with nature. 🌳💚
Each session blends evidence-based psychology with nature-based learning, led by trained professionals in a safe and supportive environment. Come to one, two or all three, whatever suits you.
🧠 Workshop 1: Nature & the Nervous System – Weds 2 July
💛 Workshop 2: Self-Compassion in Nature – Tues 9 July
🧭 Workshop 3: Moving Forward with Nature & Navigation – Weds 16 July
⏰ All sessions run 10am to 2pm
📍 Location: Parkmill, Gower (full details after booking)
💬 Spaces are limited and booking is essential
📧 Email: Alex@happyheadwork.com
📱 Text/WhatsApp: 07972 246204
Welsh Translation
🌿 Gweithdai Llesiant Natur AM DDIM i'r rhai dros 50 oed 🌿
I gleifion sydd wedi’u cofrestru gyda meddygfeydd yn Clwstwr Iechyd y Bae
Hoffech chi wella eich llesiant yr haf hwn? Dewch i ymuno â ni yn Parkmill, Gŵyr ar gyfer cyfres o weithdai awyr agored am ddim i’ch helpu i ailgysylltu â natur ac â chi eich hun. 🌳💚
Mae pob sesiwn yn cyfuno seicoleg seiliedig ar dystiolaeth gyda dysgu seiliedig ar natur, a’i harwain gan weithwyr proffesiynol hyfforddedig mewn amgylchedd diogel a chefnogol. Gallwch fynychu un, dau neu bob un o’r tri.
🧠 Gweithdy 1: Natur a’r System Nerfol – Mawrth 2
💛 Gweithdy 2: Hunan-Garedigrwydd yn y Natur – Mawrth 9
🧭 Gweithdy 3: Symud Ymlaen gyda Natur a Llywio – Mawrth 16
⏰ Pob sesiwn rhwng 10am a 2pm
📍 Lleoliad: Parkmill, Gŵyr (manylion llawn ar ôl archebu)
💬 Mae lleoedd yn gyfyngedig ac mae’n hanfodol archebu
📧 E-bost: Alex@happyheadwork.com
📱 Neges destun / WhatsApp: 07972 246204