Panida Thai Therapy Swansea Massage&Yoga

Panida Thai Therapy Swansea Massage&Yoga Thai massage is an ancient healing art of traditional Thai therapy to relieve pain and tension increase vitality and creates a balance mind body and spirit

Shoulder -opening massage, it's one of the most challenging issues for massage therapists to help clients who suffer fro...
05/06/2025

Shoulder -opening massage, it's one of the most challenging issues for massage therapists to help clients who suffer from ache and pain in the shoulder, frozen shoulder, pain from shoulder up to the neck, pain from shoulder down to the arm, and etc.
Here is Supanya offering a massage to help relief ache and pain in the shoulder, increased flexibility and range of motion, pain relief, stress reduction, and improved circulation. They can help loosen tight muscles, reduce tension, and even boost the immune system.
Here's a more detailed look at the benefits:

Pain and Stiffness Relief:
•Shoulder massage can alleviate pain and stiffness caused by various factors, including injury, overuse, or simply sitting in one position for too long.
•By relaxing affected muscles and promoting blood flow, massage helps reduce pain, swelling, and inflammation.
•It can also help to break up scar tissue and increase range of motion in frozen shoulder conditions.

Stress Reduction and Relaxation:
•Massage can help release built-up tension in the upper body, where many people carry stress.
•It can reduce the production of the stress hormone cortisol and boost the production of serotonin, promoting a sense of calm and well-being.
•The soothing touch of a massage can also reduce anxiety levels.

Improved Circulation and Flexibility:
•Shoulder massage stimulates blood flow to the upper body, delivering more oxygen and nutrients to the muscles.
•This improved circulation can aid in recovery and reduce muscle fatigue.
•Regular massage can also help increase flexibility and improve the range of motion in the shoulder and surrounding areas.

Other Potential Benefits:
Headache Relief: Tension in the neck and shoulders is a common cause of headaches, and massage can help alleviate this.

Improved Posture: By relaxing and lengthening muscles, massage can help improve posture.

Boosted Immune System: Some studies suggest that massage can positively affect the immune system by reducing inflammation and increasing lymphocyte levels.
Tel. Supanya 07582 365243

24/12/2024

MERRY CHRISTMAS ✨🎄
I wish you and family a Christmas filled with love, laughter, and of course, good health.
Hope you all have a good year in 2025.

A heartfelt thank you to each of you for your amazing support this year. ❤️🍝

Merry Christmas and Happy New Year! 🎅🎁

With love,
Supanya xx❤️

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Swansea

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+447582365243

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