Panida Thai Therapy Swansea Massage&Yoga

17/04/2026

Every massage therapist wants to help relieve pain and promote relaxation for their clients.
The massage techniques are similar or different depending on what they have learned.
But one thing that's completely different is
"the inner energy of the person."

Because massage isn't just about
posture, hands, or technique.

There's something invisible involved as well
It is:
The stillness of the mind.
Compassion in the heart.
The genuine desire for the other person's well-being.

A massage therapist who only trains their "hands"
may perform the movements as learned.

But a massage therapist who trains
hands + mind + concentration

will make the touch more meaningful.

Sometimes the patient doesn't feel good
because of the pressure.

But they feel good
because of the power of intention transmitted through the hands.

Because ultimately,
hands may be the same,
but the power of the mind…is never the same.
*Please_read_with_discretion.
*This_is_a_personal_opinion.

I'm offering massage/yoga. Booking is essential on 07582 365243 or text on inbox. Thank you everyone for supporting and recommendation. Supanya 🙏😊xx

12/03/2026

From 1st April 2026
Massage treatments £50/hour
Yoga £30/hour/session
Thank you for your support 🙏😊

02/01/2026

Today is my first working day in 2026. I'm still offering massage/yoga. Booking is essential on 07582 365243 or text on inbox. Thank you everyone for supporting and recommendation. Supanya 🙏😊xx

01/01/2026

Happy new year to everyone. Wishing you health, wealth and happiness 🥰😊❤️xx

20/12/2025

🌲☃️
Off 20th-28th December
🎅 🎁 ✨️
Merry Christmas xx

11/11/2025

Yoga makes life simple. One of my yogi, before he started to practice yoga he struggled to pick things up from the floor. Now, every day life is easier. Well done Steve. Namaste 🙏🧘😊xx

Private yoga (max 2 people)
Sessions includes
*guide meditation based on ana-pana sati meditation
*prana-yama/breathing exercise
*yoga asana
*yoga alignment & adjustment
*thai yoga massage
*relaxation and destress

Inbox or contact Supanya on 07582 365243
Thank you 🙏😊xx

04/11/2025

Unlock lower back pain with lifting the back up Superman! This technique is using your own energy, it is one of the quickest ways of healing for your body, followed by gentle silicone hammer tapping and massage. This helps to relieve ache and pain in the lower back.
For booking appointments please use inbox or contact Supanya on
07582 365243. Thank you 😊🙏💕xx
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29/10/2025

29/10/2025

21/10/2025

Spinal twist using your own energy is one of the quickest ways of healing for your body, followed by further twist to maximise movement assisted by the therapist. This helps to relieve ache and pain in the lower back. This technique is best to do after having massage treatments.
For booking appointments please use inbox or contact Supanya on
07582 365243. Thank you 😊🙏💕xx
Feel free to share.

08/10/2025

QL muscle pain, or Quadratus Lumborum Pain Syndrome, is deep low back pain. Massage is one of alternative treatments to relief ache and pain from deep lower back pain. For booking appointments please use inbox or contact Supanya on 07582 365243. Thank you 😊🙏💕xx
Please share.