Urban Zen Yoga & Movement

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Urban Zen Yoga & Movement

Urban Zen Yoga Studio offers a wide variety of Yoga & movement classes and holistic treatments in the heart of Swansea city centre.
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Book a class with the following link or head to our website https://urbanzen.punchpass.com/ Urban Zen was created to provide a vibrant place of health and positivity in the heart of Swansea. By combining Yoga, mindful movement and holistic therapies under one roof we are a one-stop- shop for all physical practices that are healthy and whole. We offer everything that your body needs and nothing that it doesn’t. With no memberships required and an easy online booking system we aim to make fitness and wellbeing fun, flexible and accessible to all. Our state of the art Yoga studio features everything from beginners’ classes to Power Yoga; from Infrared Hot Yoga to Restorative Yoga and meditation. We offer classes for all of the family aged from just 7 weeks old, through all the stages of life to Chair Yoga for the elderly. We are proud to have the best teachers in the area and we firmly believe that Yoga is for everyone. Our Movement studio offers mindful exercise classes that have been created to work your body in a positive way; leaving you feeling energised, strong and injury free. From Pilates to TRX, Barre- workout to Callisthenics we have a class to suit your needs. There is no joining fee, no monthly membership, just simple online booking to suit you, to support you on your journey to health we are fortunate to have some wonderful body workers offering a range of treatments from Traditional Chinese acupuncture to massage and reflexology. Our talented therapists are friendly and knowledgeable and will leave you feeling entirely at ease. Our studio boutique stocks a unique range of active wear and accessories, mats and jewellery. We have everything that you need to look and feel the part on your wellness journey. Move, Breathe, Evolve at Urban Zen.

02/02/2026

Our weekday morning classes are the perfect addition to your routine.

🧡 Maybe you’re retired and looking for a gentle way to fill your day.
🧡 Perhaps you’re a parent craving a little calm after the school drop-off.
🧡 Or a student or WFH-er with a flexible schedule.

Whatever your mornings look like, come and join us for Yoga

Monday–Friday | 9:30am

29/01/2026

Wow what an amazing month we have had at the studio!

There has been such a wonderful energy in the studio with both new and returning clients coming together to breathe, move and evolve - we hope you are feeling the benefits of your time spent on the mat.

If you have a found your rhythm and want to keep it up as we head into the rest of the year then why not check out our membership offers?! Plenty of options to suit all commitment levels.

Any questions then please do drop us a message or send an email to info@urbanzenyogastudio.co.uk

25/01/2026

Rainy Sundays call for Yoga!! ☔️

Warm studio, good vibes and lovely people - what more could you ask for?

See you in the mat!

23/01/2026

Already love what we have to offer?

Why not purchase one of our 6 or 12 month memberships and save yourself some £££!

One off payment

Full access to our studio and online classes.

What’s not to love?

17/01/2026

CAPACITY UPDATE

We have increased our capacity, slightly, meaning less waitlists and more practicing!

Jan-March are generally our busiest months of the year, so if you have a class you love to attend make sure to book in early to avoid disappointment.

We welcome your feedback on the new spacing!

16/01/2026

Our studio wouldn’t be what it is without you, our wonderful community. Thank you for showing up and trusting us with your time and energy. Your support never goes unnoticed.

09/01/2026

We all have to start somewhere… ✨
 That’s why we offer three Beginner Yoga classes every week.

Beginner Class Times: • Monday 7:30pm • Tuesday 9:30am • Saturday 8:30pm

These classes move at a slower pace and are the perfect starting point if you’re new to yoga. Expect a supportive mix of traditional yoga, mobility, and strength work to help prepare your body for stronger or deeper practices later on.

That said, many of our students choose to stay with Beginners long term and that’s absolutely encouraged 🧡

Remember, all of our classes welcome all levels, so don’t be afraid to book whatever suits you and your schedule.

06/01/2026

No experience or equipment required!

We have everything you need at the studio for you to get the most of your practice.

All you need to bring is yourself - we’ll take care of the rest!

05/01/2026

Hello 🧡

I thought I would pop on and introduce myself!

My name is Rebecca, owner of Urban Zen ✨

You will find me teaching at the studio, attending classes, answering emails, cleaning and doing pretty much anything and everything behind the scenes! Luckily I have an amazing team of teachers who help keep things running smoothly in the studio itself and they help keep a full and vibrant schedule of classes.

Urban Zen has been a huge part of my journey and I started teaching here, newly qualified, almost 9 years ago and have been very fortunate to take over the business in more recent years. I just love being in our cosy studio - it is basically my second home!

What I love most about Urban Zen is the people and being part of such a diverse community. In a single class we could have students, retired folk, men and women, business owners, full time parents, yoga teachers and everyone else in between. It’s a privilege to be part of each of your journeys and as a small business owner I am always so grateful for your support.

I will also jump in and cover as much as I can as it’s a great chance to meet as many of you as possible!

I am always open to hearing your thoughts and feedback. It’s important to me that the studio is meeting your needs so please get in touch and/or chat to me at the studio. I currently work Tuesday-Saturday and will always get back to you as quick a possible info@urbanzenyogastudio.co.uk

If we haven’t met yet, I hope we can practice together very soon!

04/01/2026

On the eve of the first Monday of 2026… before you make tomorrow’s lunch, lay out your clothes and set your alarms ⏰ Don’t forget to book in your yoga and movement classes for the week.

Planning ahead helps keep you on track.

See you in the studio — it’s warm, cosy, and oh so lovely 🧡

yogaclasses

03/01/2026

A space dedicated to yoga and movement practices.

A space for you to focus and relax.

A space for everyone!

02/01/2026

20 classes a week 😍

Get booked in and commit to a month of mindful practices.

New to the studio? Join us for 30 days for just £26!

Address

2 Little Gam Street
Swansea
SA13HY

Website

http://www.urbanzenyogastudio.co.uk/

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