Urban Zen Yoga & Movement

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Urban Zen Yoga & Movement

Urban Zen Yoga Studio offers a wide variety of Yoga & movement classes and holistic treatments in the heart of Swansea city centre.
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Book a class with the following link or head to our website https://urbanzen.punchpass.com/ Urban Zen was created to provide a vibrant place of health and positivity in the heart of Swansea. By combining Yoga, mindful movement and holistic therapies under one roof we are a one-stop- shop for all physical practices that are healthy and whole. We offer everything that your body needs and nothing that it doesn’t. With no memberships required and an easy online booking system we aim to make fitness and wellbeing fun, flexible and accessible to all. Our state of the art Yoga studio features everything from beginners’ classes to Power Yoga; from Infrared Hot Yoga to Restorative Yoga and meditation. We offer classes for all of the family aged from just 7 weeks old, through all the stages of life to Chair Yoga for the elderly. We are proud to have the best teachers in the area and we firmly believe that Yoga is for everyone. Our Movement studio offers mindful exercise classes that have been created to work your body in a positive way; leaving you feeling energised, strong and injury free. From Pilates to TRX, Barre- workout to Callisthenics we have a class to suit your needs. There is no joining fee, no monthly membership, just simple online booking to suit you, to support you on your journey to health we are fortunate to have some wonderful body workers offering a range of treatments from Traditional Chinese acupuncture to massage and reflexology. Our talented therapists are friendly and knowledgeable and will leave you feeling entirely at ease. Our studio boutique stocks a unique range of active wear and accessories, mats and jewellery. We have everything that you need to look and feel the part on your wellness journey. Move, Breathe, Evolve at Urban Zen.

18/03/2026

Sunshine over the studio

Has the sunshine given you a boost? Get booked in to a class… or two 🥰☀️

05/03/2026

Space in the body | Space for your breath | Space between the thoughts

Come and create your space in our space

03/03/2026

✨ NEW LUNCHTIME CLASS ✨

Starting Tuesday 17th March
12.15–1.15pm | Vinyasa Yoga with

Hannah has been doing such a wonderful job covering Emily’s Monday morning class since January, and we simply couldn’t let her go! With so many of you asking for a lunchtime option on the schedule, it felt like the perfect time to introduce something new.

Join us for a brand-new midday Vinyasa flow — the ultimate pick-me-up to reset, recharge, and head into the rest of your day feeling refreshed and energised.

We can’t wait to see you on the mat 🧡

24/02/2026

Booking made easy!

18/02/2026

Join us in our warm, cosy studio for a morning of mindful movement.

Classes Mon-Fri 9.30am

17/02/2026

PREGNANCY & MUM AND BABY YOGA

Looking for a class for you and your little one? Then look no further…

Thursdays with at Urban Zen 👩‍🍼🌿

Our calm and welcoming space in the city centre is the perfect location.

Thursday 11am Mum and Baby (next 5 week block booking starting 26th Feb):
- support postnatal recovery physically and emotionally
- strengthen and safely recover pelvic floor and deep core
- meet new friends
- baby yoga and massage

Thursday 1pm Pregnancy Yoga (pay as you go)
- ease pregnancy discomforts
- build strength and flexibility for birth
- encourage relaxation through breathwork and mindfulness
- connect to your changing body and growing baby

Bookings to be made directly with Nicola at - SPACES LIMITED

12/02/2026

Little pre-class flow 🙌✨

Not too late to book onto this evening’s classes!

11/02/2026

Have you fallen in love with our classes and found a routine that feels just right? We’d love to help you keep the momentum going.

We offer flexible options to suit every lifestyle and level of commitment:

VIP Membership – Unlimited studio classes + full online access
Unlimited Membership – Unlimited studio classes
Regular Membership – 4 studio classes per month
Online Membership – Unlimited online classes
10-Class Pass – Valid for 3 months
Single Class Pass – Perfect for drop-ins

Students receive 25% off Single Class Passes and 10-Class Passes. Simply email info@urbanzenyogastudio.co.uk for more information.

We can’t wait to see you on the mat again 💛

06/02/2026

Spaces are filling up for the weekend!

Book in now to avoid disappointment 🙌✨

02/02/2026

Our weekday morning classes are the perfect addition to your routine.

🧡 Maybe you’re retired and looking for a gentle way to fill your day.
🧡 Perhaps you’re a parent craving a little calm after the school drop-off.
🧡 Or a student or WFH-er with a flexible schedule.

Whatever your mornings look like, come and join us for Yoga

Monday–Friday | 9:30am

29/01/2026

Wow what an amazing month we have had at the studio!

There has been such a wonderful energy in the studio with both new and returning clients coming together to breathe, move and evolve - we hope you are feeling the benefits of your time spent on the mat.

If you have a found your rhythm and want to keep it up as we head into the rest of the year then why not check out our membership offers?! Plenty of options to suit all commitment levels.

Any questions then please do drop us a message or send an email to info@urbanzenyogastudio.co.uk

25/01/2026

Rainy Sundays call for Yoga!! ☔️

Warm studio, good vibes and lovely people - what more could you ask for?

See you in the mat!

Address

2 Little Gam Street
Swansea
SA13HY

Website

http://www.urbanzenyogastudio.co.uk/

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