Feldenkrais Method Swansea

04/05/2026

Finding support from the inside out. -

In a world that often emphasizes external solutions—better chairs, special shoes, stronger muscles, stricter routines—the Feldenkrais Method offers a different idea : true support begins from within. 

20/04/2026

Here's this week's newsletter

13/04/2026

New term starts this week!

02/03/2026

Here's this week's mailing

16/02/2026

here's this week's newsletter for you

Some people value the method mainly for helping to improve performance. It's used by actors, dancers and athletes worldwide. While for others their priority is to learn how to move without pain. It's also invaluable for those seeking rehab after surgery or injury, and for those with neurological iss...

19/01/2026

Here's this week's newsletter with details of the longer class on Sunday 25th

12/01/2026

Here's this week's newsletter

05/01/2026

Slowing down - the doorway into self-care

I'm looking forward to starting a new term of classes. The schedule will continue as last year, with the regular Tuesday morning classes at the Swansea Wellbeing Centre, Thursday lunchtimes on zoom, and the monthly longer Sunday themed classes. (You can find the full schedule below, including dates....

15/12/2025

https://mailchi.mp/a1e935757219/being-present-for-christmas

08/12/2025

Living with more balance, confidence and composure

01/12/2025

https://mailchi.mp/e721362733df/easy-rolling-this-sunday