Womankind Yoga

01/02/2026

Winter's greetings everyone. So some of you ladies might know that as well as teaching yoga, I also ran a little vegan cafe in Brynmill, Swansea. Unfortunately, due to the economic climate, I had to close down just before Christmas.

January has been very hard for me and I'm left searching my soul for a new direction to accompany me, alongside my yoga classes, courses and yoga therapy.

So I've been taken up the opportunity to become an ambassador for Tropic Skincare. I've been vegan for 20 years and looking after my skin has become a top priority now I'm into my 40s (and after all those hours on the beach).

I've been using Tropic for around 18 months and can honestly say it's done my skin wonders.

So if you're interested in learning how to care for your skin and improve it, whatever issues you face, then please join me!

I have a new group here on Facebook and my own Tropic online shop.

https://www.facebook.com/groups/1369036141638823/?ref=share

24/01/2026

24/01/2026

Winter's greetings everyone! I am now teaching yoga three days a week at Penlan Leisure Centre in Swansea. Be lovely to see some familiar faces! Please book on via the centre.

07/01/2026

Happy New Year everyone. Fancy an intimate day of yoga, deep relaxation and a homecooked Indian lunch? I am holding my first Day Retreat at my studio and garden at home a week Saturday (Jan 17) and have one space left. I'm hoping to run one a month if all goes well and people enjoy :) Please see the booking page below for more information.

Day Retreat with Helen of Womankind Yoga in South Wales

26/12/2025

A Day of Holistic Yoga & Nourishment: Saturday, January 17
Craig Cefn Parc, Swansea

You are warmly invited into Helen’s tiny and cosy home yoga studio in Craig Cefn Parc, Swansea, for a special day of holistic yoga
practice, reflection, and nourishment.

The studio is intimate yet fully equipped, offering a rare opportunity for a complete retreat from the outside world. With space for just four women, the day is designed to feel personal, supportive, and deeply restorative.

During the day you will enjoy:
A full traditional Hatha Yoga practice
Pranayama
Deep relaxation with Restorative Yoga
Chai and homemade vegan cake
A fireside women’s circle with guided journaling to unlock positive pathways for the New Year
A home-cooked vegan Indian lunch

Time: 9:00am – 3:30pm, £85pp
Open to: Women only
Equipment: All equipment provided

This intimate day retreat offers space to slow down, reconnect, and step into the New Year feeling grounded, nourished, and inspired.

Two spaces left. Link in bio to book.

17/12/2025

Personalised Yoga Therapy with Helen...
Are you looking for a way to work through any personal issues, whether it be with your physical, mental or emotional health? Maybe something in it life isn't quite working for you. I can now offer one-to-one appointments to explore a variety of issues from a truly holistic perspective. Yoga Therapy allows us to work with a range of integrated approaches including bodywork, assisted asana/practice, pranayama, deep relaxation, lifestyle and dietary assessments to find positive ways forward to support you in finding the path that you need to a happier and healthier future.
I'm now taking bookings for January 2026. For more information, please message me or email helen@womankindyoga.com
Seasons greetings everyone xx

04/12/2025

Hi ladies! So while it's freezing and we are not basking on the beach for yoga, my friends and I have organised this gig a week Saturday to raise money for two very important causes. Please come and join us! Sounds of Solidarity at Sin City, Saturday, Dec 13 from 7pm, with Dev from Idles, Amina's band (Smokey & The Band), plus other friends and DJs. Tickets available via this link.

🎶 Sounds of Solidarity hits Swansea Dec 13! IDLES’ Adam Devonshire DJ set + Selecta Si, John Mouse & local bands. Tickets limited – don’t miss out!

19/11/2025

Certificate presentation for Yoga Chikitsa Training, last Sunday in Pondicherry, South India.

18/11/2025

After spending two incredible weeks in South India, I'm very pleased to tell you all I'm now a certified Yoga Therapist. I've completed 200hr Yoga Chikitsa training under guidance of my teacher & friend, Yogachariya Jnandev. In India I found the home of my yoga heart - it was incredible. More news on one-to-one Yoga Therapy coming soon. 🙏🏽

04/11/2025

I'm in India! Training to be a Yoga Therapist ❤️🇮🇳🙏🏽. More news and photos to follow when I return in two weeks :). I think I might be a new person by the time I get back! 😂 Annapurna (Helen).

17/10/2025

Hello ladies! I wanted to ask you all about my class on a Thursday in Craig Cefn Parc. I had lots of interest initially and now numbers have fallen low for the last two weeks. Would anyone else be interested in coming along? It's 6-7pm, SA6. With love, Helen xx

09/10/2025

🎶 Sounds of Solidarity hits Swansea Dec 13! IDLES’ Adam Devonshire DJ set + Selecta Si, John Mouse & local bands. Tickets limited – don’t miss out!