Womankind Yoga

Womankind Yoga Womankind Yoga offers authentic holistic yoga tuition and teacher training in Swansea, South Wales.

Womankind Yoga aims to help everyone discover inner peace, balance and true relaxation through classical hatha yoga (asana), pranayama (breath work) and meditation. Helen Wilson founded WKY in 2012 and is now a Senior Teacher and Trainer Pro with Yoga Alliance UK. WKY run the UK's largest Beach Yoga Class, on Swansea Bay, from May until the end of August and specific Yoga Teacher Training in Yoga for Women.

23/03/2026

*The Original Beach Yoga 2026* it's the announcement you've all been waiting for! I'm super excited to share with you that this year, Beach Yoga will kick off the first week of May, with Claire Nicholls-de Freitas from Tลท Casa Yoga leading Tuesdays and myself, Helen Wilson , leading Thursdays. This means I can keep my two lovely classes going on a Tuesday night at Penlan Leisure Centre. For those of you who don't know, Claire is a WKY trained teacher, who has been a regular attendee at Beach Yoga for many years. This is our 12th year leading this wonderful community based class. Both sessions run from 7-8pm. Donation only, all welcome. Check in on the day for weather updates.

16/03/2026

*Inviting you to the Nourish & Glow 21 Day Self-Care Journey*
Good morning! Thank you to all the women who have reached out about the new Nourish & Glow 21 Day Self-Care Journey starting with net on March 30! If you got an invite from me, here's some more information ๐ŸŒฟ๐Ÿ’•๐Ÿ’. Please share with any women you know who could do with this right now. ๐Ÿ™๐Ÿฝ๐Ÿ’ช๐Ÿผโ™€๏ธ
The Nourish & Glow 21 Day Self Care Journey

15/03/2026

What better way to celebrate a bride to be than with a special hen party yoga session on a Sunday morning! Really enjoyed teaching this group hear Brecon this morning. Lots of laughter and connection ๐Ÿ‘Œ๐Ÿผ๐ŸŒฟ๐Ÿ™๐Ÿฝ would you like yoga at your hen weekend?

Since closing my cafรฉ, Iโ€™ve been on quite a journey. There have been dark days, tears, lots of sleep, and moments of dee...
15/03/2026

Since closing my cafรฉ, Iโ€™ve been on quite a journey. There have been dark days, tears, lots of sleep, and moments of deep sadness. But slowly, the light has been returning.

Out of this time of reflection, Iโ€™ve been creating something very special โ€” a unique Yoga Therapy body treatment. It blends massage with assisted yoga practice, pranayama (breathwork), face massage, and guided yoga nidra to support deep relaxation and restoration.

My intention is to offer women a truly nurturing, therapeutic space where they can feel held, unwind completely, and let go.

I offer these treatments at my private studio in Craig Cefn Parc, using beautiful vegan and organic products from Tropic Skincare.

Sessions are ยฃ50 per hour and can also include a full skincare analysis and facial, restorative yoga, and even lunch as an add on, if youโ€™d like to make an afternoon of it โ€” just ask.

If you feel ready to relax on a deeper level, Iโ€™d love to hear from you.

Unique Vegan Facial & Yoga Nidra sessions now avaliable to book with me, on a Thursday evening at The Swansea Wellbeing ...
12/03/2026

Unique Vegan Facial & Yoga Nidra sessions now avaliable to book with me, on a Thursday evening at The Swansea Wellbeing Centre! I'm so excited to announce this and very happy to be back at the wonderful venue on Burnham Street.

Expect a deeply relaxing and nourishing experience, including a skincare assessment, customised luxury Tropic Facial and guided relaxation.

Come and enjoy some proper self-care time with me. Sessions last 45mins (ยฃ45), from 5.30pm.

Please message me to book an appointment.

๐ŸŒฟ๐Ÿ’๐Ÿ™๐Ÿฝ

Hi ladies! As well as growing Womankind Yoga I've now become an Ambassador for an incredible vegan, cruelty free and org...
10/03/2026

Hi ladies! As well as growing Womankind Yoga I've now become an Ambassador for an incredible vegan, cruelty free and organic and Skincare Company, called Tropic Skincare. I'm not joking when I say my skin is looking better than it every has (at 44). I've got a special Facebook group Vegan Skincare with Helen from Tropic, if you'd like to find out more and watch some amusing Reels with me. With love, Helen xx
https://www.facebook.com/groups/1369036141638823/?ref=share

I'm in India! Training to be a Yoga Therapist โค๏ธ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ™๐Ÿฝ. More news and photos to follow when I return in two weeks :). I th...
04/11/2025

I'm in India! Training to be a Yoga Therapist โค๏ธ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ™๐Ÿฝ. More news and photos to follow when I return in two weeks :). I think I might be a new person by the time I get back! ๐Ÿ˜‚ Annapurna (Helen).

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Following traditional Classical Yoga teachings, WKY aims to help everyone discover inner peace, balance and true relaxation through classical hatha yoga (asana), pranayama (breath work) and meditation. WKY run the UK's largest Beach Yoga Classes, on Swansea Bay, from May until the end of August. Our Community Yoga Class runs indoors at St Phillip's Community Centre in Swansea, from September until April. All classes are for donation only and everyone is welcome, regardless of age, gender, income or ability. WKY was founded by Annapurna Helen Wilson in 2014 (YTT 500hr) who is an Experienced Yoga Teacher with Yoga Alliance UK.