Womankind Yoga & Therapies

09/05/2026

At Womankind Yoga & Therapies, our trainings are intimate, warm, nurturing and focus on building meaningful connections between small groups of women. This weekend our first 40hr training in Yoga for Midlife Empowerment for Women has started. We had a wonderful day learning and sharing experiences, reflections and Restorative Yoga practices.

07/05/2026

Hanging out at my favourite beach bar The Observatory, Swansea Bay, ahead of Beach Yoga tonight! See you all there 🌿💐💦 7-8pm.

FYI I've been in a three week long battle with META over threats of account deletion, after I was hacked. Incase the worst happens and Womankind Yoga on Facebook & Instagram vanishes, I'm on Instagram, please give me a follow!

I'm giving a shout out to Swansea Cosmetic Tattooist .pmu.backup who recently lost 14k followers when her Instagram was suddenly deleted by without warning. So please show her some love.

05/05/2026

04/05/2026

Get ready, Swansea Bay! Beach Yoga Swansea Bay 2026 starts this week! 🙏🌺 Join us Tuesday nights with .ndf and Thursday nights with me, Helen, by the Observatory from 7-8pm. Donation only, all welcome! 13 years of yoga love! Message us to join the WhatsApp group for weather and tide updates.

02/05/2026

Treat yourself this weekend! Get 10% off orders over £100 with Womankind Yoga & Therapies X Tropic Skincare!

Maybe you’ve loved your Skincare Discovery Kit and want to upgrade? Or maybe you’re ready to start your self-care journey?

The Enhanced Collection has everything you need, plus free gifts like serums and night cream!

As someone who’s transformed my own skincare routine, I’m passionate about helping you feel better about yourself.

Send me a message to redeem your 10% off offer this weekend!

Womankind Yoga & Therapies was established in 2013 by Senior Yoga Teacher, Trainer & Therapist, Helen Wilson.

29/04/2026

Fundraising Beach Yoga 2026! After raising more than £600 in one night last year for local women's charities, Beach Yoga with Helen on Thursday, May 28 will be raising money for Swansea's cancer support charity ! We are teaming up with Bay Fitness as part of their fifth annual Dip a Day for Maggies in May! 100% of donations on the night will go to this brilliant cause. Please spread the word and join us! We are looking for as many people to DIP afterwards as possible!!
Fundraising Beach Yoga, Thursday, May 28, 7-8pm.
At our spot, by the Observatory, Swansea Bay.
BAY Fitness Maggie's Swansea

29/04/2026

Introducting Silent Disco Yoga in Swansea!
Step into the stillness of the longest day of the year…
Join us amongst the trees for a deeply immersive Silent Disco Yoga experience, where movement, music, and nature come together.
Choose your moment:
✨ Sunrise Session – 5am
✨ Sunset Session – 9pm
With wireless headphones, you’ll be guided gently inward—away from distraction and into your body, your breath, and the natural rhythm of the solstice.
Expect:
Grounding, Hatha-inspired yoga flow
Deep relaxation in nature
A warm, welcoming space for all body shapes, sizes, and abilities
After practice, stay to connect and nourish with:
☕ Chai
🌰 Cacao & Lionsmane Energy Ball
Hosted by Helen of Womankind Yoga & Therapies
& Claire of Ty Casa Yoga
£25 per person, 90 minute session
Limited places available
🎟️ Booking now via Humanitix
These sessions are expected to sell out—early booking recommended.

https://events.humanitix.com/silent-disco-summer-solstice-yoga

26/04/2026

Get ready for another summer of beach yoga on Swansea Bay! Join Claire .ndf on Tuesday, May 5 and Helen on Thursday, May 7, both classes from 7-8pm. Meet by the Observatory Tower - donation only, all welcome! Classes run till the end of August, weather permitting.

04/11/2025

I'm in India! Training to be a Yoga Therapist ❤️🇮🇳🙏🏽. More news and photos to follow when I return in two weeks :). I think I might be a new person by the time I get back! 😂 Annapurna (Helen).