Growing Wings

Growing Wings Trauma Psychotherapy and Humanistic Counselling face to face, online and telephone I'm Julie, and I'm a Trauma Psychotherapist and Humanistic Counsellor.

I am here to provide you with the support and guidance you need on your journey towards healing and personal growth. My practice is built on a foundation of empathy and professionalism. I offer a range of therapeutic services to individuals of all ages. Whether you're an adult seeking a warm and supportive environment for self-discovery, a parent looking for help for your child, or a young person

seeking emotional balance and resilience, I'm here to assist you. I provide both short-term and long-term therapy, tailored to your specific needs. My trauma training has provided me with the status of Certified Trauma Professional enabling me to offer specialist trauma therapy to those who may be suffering from PTSD and Complex PTSD. I am trained in a range of evidence based trauma therapies. Additionally, as an ADHD- Clinical Services Provider, I specialise in working with ADHD. I'm passionate about helping individuals find their strength and resilience amidst life's challenges. My journey in counselling has been shaped by a deep commitment to understanding and supporting those in need. Together, we'll navigate your unique journey towards healing, empowerment, and a greater sense of well-being.

16/05/2026
13/05/2026
Mental Health Awareness Week
13/05/2026

Mental Health Awareness Week

Why Choose Growing Wings?
10/05/2026

Why Choose Growing Wings?

Why choose me?I am a trauma psychotherapist and counsellor running my private practice, Growing Wings. I hold a Master’s...
09/05/2026

Why choose me?

I am a trauma psychotherapist and counsellor running my private practice, Growing Wings. I hold a Master’s degree in Psychotherapeutic Practice alongside a degree in Psychology, and I specialise in trauma in its many forms — including PTSD, complex trauma, birth trauma, and intrusive memories, to name just a few.

Rather than offering generic advice, I use evidence-based, trauma-focused approaches tailored to each individual client. These include Trauma-Focused CBT, Brainspotting, Narrative Exposure Therapy, Mindfulness, and Emotional Freedom Techniques.

My approach is deeply personal and collaborative. Together, we begin to explore your story and make sense of the patterns that may have left you feeling stuck — patterns often rooted in childhood experiences and carried into adult life.

From my peaceful therapy room in Pontarddulais, Swansea, I gently support people in moving from merely surviving to genuinely thriving. Witnessing that transformation is something I never take for granted.

Clients often leave therapy with a greater sense of safety, feeling truly heard and understood, alongside improved emotional resilience, increased self-awareness, and clarity around their choices, boundaries, and self-worth.

At its heart, therapy is a journey of self-discovery — an opportunity to reconnect with who you truly are beyond trauma and survival.

If this resonates with you, I warmly invite you to reach out.

Wishing you all a wonderful Bank Holiday weekend
03/05/2026

Wishing you all a wonderful Bank Holiday weekend

Address

Dulais Road
Swansea
SA48PA

Opening Hours

Monday 8:30am - 6:30pm
Tuesday 8:30am - 6:30pm
Wednesday 8:30am - 6:30pm
Thursday 8:30am - 6:30pm
Friday 8:30am - 6:30pm

Telephone

+447359681025

Website

https://growingwingscounselling.co.uk/2026/03/31/understanding-trauma-and-yo

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