Peace of Mind Now

02/05/2025

The understanding of what is trying to be achieved when we meditate has become simpler over the last years of practice. In this Morning of Meditation on Sunday 11th May in the wonderful Garden Studio at Buzzard's Nest, Mike Buckley and Anthea Jones will offer meditations and guidance to share this simple understanding. We hope you will want to join us and in so doing to help raise funds for a school helping street children in Goa. Hope we see you there ❤

20/08/2024

Here's a way to get into meditation and help slow down a busy mind. Click anywhere on the image to start the video. You may want to change the speed to make it fit the rhythm of your breathing better. You can do this by clicking on the Settings or Cog Wheel icon and then choose playback speed. Scroll down a bit and perhaps try it on 1.25 first or even 1.5.
The expanding and contracting shapes along with the two different tones make it easier to improve your focus. If you find you are not getting distracted so much by your thoughts etc, you could try closing your eyes and just using the two sounds to connect your breathing to.
If you need any guidance, just leave your question in a comment. Warm wishes Mike & Anthea

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24/07/2024

What it's like to be mindfully present behind the steering wheel 😃

03/07/2024

Why Worry? Could be the best 1.06 minutes you spend watching a YouTube video! Compare it to the Serenity Prayer, it's telling us the same thing 😃

Simple and inspiring.Thanks to Dear Gaur Gopal Das!He is teaching us how we can look our problems with the another point of view 🙏🏻

10/06/2024

Once you've been practising your meditation techniques for some time, whatever they are, you may be getting close to hearing what Mooji is trying to share with you in this guidance. Please leave a comment if it strikes a chord for you 😊🙏

Open Satsang with MoojiRishikesh, India29 February 2020“Is there something you can know that gives you understanding of all things? Yes, there is. Wise it wo...

13/03/2024

Only when you wake up from the 'day dream' of who you have thought you were, will everything fall into place, you will know why everything is the way it is and you will know who you really are 🌟

Watch the complete film here: https://www.youtube.com/watch?v=uUZJea1UnS8Awakening is the next stage in human evolution. The Awakening Mind Film Series trave...