Swansea Acupuncture & Sports Massage

08/04/2021

If your ever looking for inspiration or feeling creative sculpt the world is an inspiration ....

04/12/2020

Flex away those aches n pains with Beth Cox- greatest 1 to 1 yoga instructor ever!

Great side stretch. My back loves it, it's easy to stay in the stretch for a breath or two.

It's also great stretch for your hips and shoulders.

Pārśva Trikonāsana

Your spine isn't bending forward nor back = samāna posture. This can help balance our body and energy levels.

08/10/2020

Evidence based medicine v profit...unfortunately the latter seems to hindering our progress somewhat....

It’s time to take trials out of the hands of pharmaceutical makers, argues the latest in a long line of books on corruption and the pharmaceutical industry.

02/10/2020

https://youtu.be/Tb_P_BES23I
Well presented footage on foot pain ...

The patient has been suffering from foot and heel pain. She has been diagnosed with Plantar Fasciitis. Treatment has included the following; Manual therapy, ...

07/09/2020

Getting ready to work again at Quaker house...attacked the room with a paint brush, over cane plumbing puzzles (installed a hand basin) & finally ! A shiny new treatment room.
Feeling great to be back in work again.

15/03/2018

Just given a talk at the club on acupuncture- these gents and ladies are great! All very open minded to grasping the concepts of meridians, fascia, Qi and how different emotions effect our health.

19/01/2018

Beat the January blues!! These facial trigger points lift the Qi to the face and makes you smile!!! No- really: the lower one -in muscle depressor anguli oris lowers the mouth like ☹️ but the top one tweaks zygomaticus major which makes u 🙂- this relieves the strongest and often tightest face muscle -the masseter ( this is the chewing muscle)...thus releasing the jaw, TMJ pain and temples!! Yes enough to make you smile like Jim here!!!
Better do the other side ed!! We want balance!🤗

08/01/2018

Here's some inspiration for January! Not only does he make an escape from a hell, he gets taken prisoner again BUT still keeps a positive view on life & talks about his experiences in an honest and emotional way....lives to a ripe old age as well....the strength of the human spirit shines through.
https://www.google.co.uk/amp/s/amp.theguardian.com/world/2011/apr/11/i-escaped-from-auschwitz

22/12/2017

Hi friends- Pretty Please...like or even share my new work FB page-will be sharing all the things that inspire mindfulness, Chinese Medicine, massage & promoting all forms of natural medicine...& laughter - or maybe a chuckle ?!the best internal 100% proof natural medicine ... hoping you all have plenty over the festive season ...after the days are getting longer
Yipeeee ...and thankx

04/12/2017