23/04/2026
“You helped me feel like I matter.”
Our Power Up team supports young people in schools and the community. Young people can share their thoughts and feelings and talk about what is important to them in a safe, judgement free space. The social change element is a collaboration with young people via a youth advisory board to ensure we are providing support that is relevant to and shaped by young people, whilst giving them the platform to be able to have their views heard.
We're looking forward to the evaluation work by Cardiff Metropolitan University
Researchers at Cardiff Metropolitan University are leading a project aimed at improving mental health and wellbeing services for children and young people. They are carrying out a major evaluation of Power Up - an innovative wellbeing and social action programme supporting young people aged 10 to 25 across Cardiff and the Vale of Glamorgan.
Delivered by Platfform, the programme offers wellbeing support, peer networks, workshops and volunteering opportunities to help young people build resilience, confidence and community connections.
With youth mental health in Wales at a critical point, this research by Cardiff Met’s Centre for Health, Activity and Wellbeing Research (CAWR) will explore the programme’s impact, from individual wellbeing to wider system change.
Dr Paul Sellars said: “Young people’s voices are central to this work. By understanding both the visible and less obvious impacts, we hope to shape future support and policy across Wales and beyond.”
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