Eira Thomas Professional Hypnotherapy

30/10/2025

🙉 To anyone who brought their kids to Mindful Monkeys and asked when I’m doing more: 🙉
🌟 I’m excited to introduce Blooming Kids! The evolution of Mindful Monkeys, brought to you in conjunction with The BloomSpace Foundation.
🌟 And because I’ve been able to team up with this amazing organisation, this six week program for 7-11 year olds is completely FREE!
🌟 Blooming Kids: a fun and engaging way to learn emotional resilience and gain the wellbeing tools to navigate life. ❤️

28/10/2025

28/10/2025

How lovely is this shadow?

27/10/2025

This Week:
⭐️I have a few appointments still available in Clydach on Wednesday, and very limited appointments left in Ystradgynlais on Thursday.
⭐️There are just a couple of spaces left on this month's hypnotherapeutic workshop "Quietening Food Noise".
Any enquiries, pop me a message here or on 07837 665856.

24/10/2025

Check it out! ❤️

We’re beyond proud to celebrate the release of “Out Of The Dark”, the stunning new album from one of our incredible BloomSpace Ambassadors - Laura Evans 💫

Laura’s music is filled with heart, honesty, and light- themes that resonate deeply with the mental health conversations we’re so passionate about here at BloomSpace. When we interviewed her a few months back, she spoke so beautifully about finding strength through creativity and turning challenges into art...

We’re also thrilled to share that one of our very own BloomSpace team members had the privilege of co-writing one of the singles on this album- a true collaboration born from connection, courage, and creativity!

Go stream Out Of The Dark now and let it remind you that even in life’s hardest moments, there’s always music, and light, waiting to break through!

24/10/2025

What an amazing week in work! I have been on a very important mission. I have driven miles, and spoken to many wonderful people. But now I am oh so very tired!
Have a great weekend everyone! ❤️

23/10/2025

Is Your Mind Working Against You?

23/10/2025

Language is SO powerful.
On the surface this looks like a nice inspirational quote… but…
The subconscious mind doesn’t process negatives. It just cuts them out of the sentence.
So, when you read something like this, your subconscious actually hears “Give up. It’s too late…”
Be careful with the words you tell yourself. You may be inadvertently setting yourself up to fail.

22/10/2025

This month’s hypnotherapeutic workshop is nearly here!!
If you struggle with food noise, this one is for you.
Reserve your space now! 07837665856

20/10/2025

🍂 Autumn Reset: Sound & Suggestion 🍂
This Thursday | 7pm | Ystradgynlais | £10
As the seasons shift, our bodies and minds begin to seek balance - a chance to slow down, release, and realign. Join me for an hour of immersive sound and gentle hypnotic suggestion, designed to help you move with autumn’s natural rhythm.
Let the pure tones of crystal singing bowls wash through you as calming affirmations and therapeutic language guide your mind toward rest, clarity, and renewal. It’s a full-body reset - a time to breathe deeply, let go, and find your still point before winter begins.
Bring a mat, blanket, and an open heart. You’ll leave feeling lighter, grounded, and gently tuned to the season ahead.
✨ Spaces are limited - message to book your place.
The BloomSpace Foundation