Swansea Physiotherapy LTD

07/02/2026

💪 PHYSIO-LED STRENGTH CLASSES (Over 60s)
📍 West Cross Private Gym

Build strength, confidence and resilience in a safe, fully supervised environment.

✅ Small group training (max 1:4) specialist supervision
✅ Ladies-only & Men-only classes available
✅ Private studio – no busy gym floor
✅ FREE on-site parking
✅ FREE physio triage & VALD strength testing
➡️ Test. Don’t guess.

All sessions are delivered by:
✔️ HCPC-registered Physiotherapists
✔️ UKSCA-accredited Strength & Conditioning coaches

Perfect for:
• Bone health & osteoporosis support
• Improving balance & reducing falls risk
• Staying strong, active & independent
• Returning to exercise with confidence

⚠️ Limited availability
🔒 Only 50% of memberships remaining for March 2026 intake.

📩 DM or contact 07772323127 us to book or secure your place for March 2026

📅 Memberships filling fast –

⭐️Physiotherapy
⭐️Shockwave Therapy
⭐️Osteopathy
⭐️Sports Massage
⭐️Strength

06/02/2026

1 place left on post natal pilates class with Reform Pilates with Meg

01/01/2026

✨ Happy New Year! ✨

Wishing you a healthy, happy and positive start to 2026 🤍

Thinking about starting something new this year?

Curious about Reformer Pilates but not sure where to begin?

We are offering a New Year Intro Offer:

🧘‍♀️ 2 x 1:1 Reformer Pilates sessions for £60

Perfect if you’re:
• New to Pilates
• Returning after a break
• Wanting a confident, personalised start

📩 DM Meg to book or if you’d like to ask any questions.

✨ Happy New Year to you all! ✨

I hope 2026 brings you happiness, health, and so much joy.

Thinking about starting something new this year? Or curious about trying reformer Pilates but not sure where to begin?

I’m offering an intro deal: 2 x 1:1 sessions for £60 🤍

Perfect if you’re new or want a confident, personalised start.

DM me to book or if you have any questions!

10/12/2025

09/12/2025

COMING SOON 👀

Physiotherapy-Led Strength Classes for Over 60s

Small Group Training (Max 1:4)

LIMITED SPACES – Register Your Interest Now

💪 Specialist Strength Training for Over 60s, delivered by physiotherapists with:

• 20+ years’ experience
• Elite sport background
• NHS experience
• Sports science expertise
• UKSCA Strength & Conditioning qualifications

Perfect for:

• Osteoporosis & bone-health support
• Falls prevention & balance improvement
• Fragility reduction
• General strength, mobility & confidence

🧪 FREE Physio Assessment Included:

• Full MSK screening
• VALD strength & functional testing
➡️ Test, don’t guess.

🏋️ Private studio in West Cross
🅿️ Free on-site parking
👥 Safe, supervised, personalised sessions

📩 DM us to register your interest or email:

office@swansea-physiotherapy.co.uk

Spaces extremely limited — secure yours early.

17/11/2025

Huge congratulations to Lottie on being selected for the FAW South Wales Regional Squad U11s for the 2025/26 season!
Your hard work, commitment and love for the game are really shining through. So proud of you, our little pocket rocket! 🫶🏻 🏴󠁧󠁢󠁷󠁬󠁳󠁿⚽️❤️

09/10/2025

28/09/2025

Arthritis – a non-invasive option for chronic pain…

Osteoarthritis doesn’t have to mean lifelong NSAIDs or invasive procedures.

A 2020 systematic review in Medicine confirms it: Extracorporeal shockwave therapy (ESWT) significantly reduces pain and improves joint function in osteoarthritis patients.

📊 The meta-analysis pooled data from multiple RCTs, showing consistent benefits across knee, shoulder, and other OA sites.

✅ Non-invasive, well-tolerated, and clinically effective.

🔗 Read the study https://pmc.ncbi.nlm.nih.gov/articles/PMC7104126/

Swiss DolorClast delivers targeted shockwave therapy, helping clinicians offer evidence-based alternatives to pharmacological or surgical OA care.

Talk to our team today to book a demo…

07469 241209
chris@ctmedsales.co.uk
https://ctmedical.co.uk/

20/09/2025

Making memories. Excellent workout today for the Ponty boys and girls squad against Aston Villa. Top performances all round — proud of everyone involved 👊🔥

10/09/2025

07/09/2025

18/08/2025

💡 This study concludes that shockwave therapy is significantly more effective than deep friction massage for managing supraspinatus tendinitis.

👉🏻 This is from the new paper "The effects of focused extracorporeal shockwave therapy versus deep friction massage in supraspinatus tendinopathy: A randomized controlled trial" by Karimiahmadabadi et al 2025

📚 Do you struggle to stay on top of new research?

😫 You're not alone!

✅ Physio Network’s Research Reviews make it easy for you to keep up to date and provide better care for your patients. Try it for free for 7 days now.
🔗 https://physio.network/7dayfreetrial

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Disclaimer: Sharing a study is NOT an endorsement. You should read the original research yourself and be critical.