Swansea Physiotherapy LTD

03/05/2026

Thats a wrap for Lottie’s 25/26 season. Another good enjoyable away day with Wales U11s. Tough physical test againgst strong Leicester team. Good learning experience for all the girls involved. Managed to get herself on the score sheet again. ⚽️🏴󠁧󠁢󠁷󠁬󠁳󠁿❤️

25/03/2026

OVER 60s BEGINNER PILATES - April 2026
(Mat-Based • Private Studio • Small Groups)

Looking to improve your strength, mobility and balance in a safe, supportive environment?

Our therapist-led Pilates classes are designed specifically for over 60s and complete beginners.

✔️ Improve posture & core strength
✔️ Reduce aches & stiffness
✔️ Build confidence with movement
✔️ Support balance & prevent falls

All sessions are held in our private studio with a maximum of 7 people per class – so you get the attention you need.

Includes your FREE Physio Assessment before starting.

📍 West Cross Private Studio
🅿️ Free parking
👥 Max 1:6 ratio
📅 Limited spaces available

Message us to book your place

19/03/2026

07/03/2026

Another great experience for both girls. 2-0 win in first game and 2-2 draw in second game for South Wales Girls Academy againgst very strong Leicester City team. Keep pushing and working hard girls.

11/02/2026

🦁 ⚽ Mumbles Rangers Football Camp – Half Term Holiday! ⚽ 🦁

Looking for something fun and active for the kids this February half term? Join us at the Mumbles Rangers Football Camp!

📅 Dates: February 18th, 19th & 20th 2026
⏰ Time: 9:00am – 3:00pm
📍 Location: Underhill AWP

👦👧 Ages: 5–13 years (mixed)
🏃‍♂️ Outfield & Goalkeeper coaching
⭐ UEFA qualified coaching staff
💷 £30 per day / £27 per day for early bird bookings

Spaces are available – don’t miss out!

📩 Reserve your place: wayne@gwydr.co.uk
📱 WhatsApp: 07977 090833

07/02/2026

💪 PHYSIO-LED STRENGTH CLASSES (Over 60s)
📍 West Cross Private Gym

Build strength, confidence and resilience in a safe, fully supervised environment.

✅ Small group training (max 1:4) specialist supervision
✅ Ladies-only & Men-only classes available
✅ Private studio – no busy gym floor
✅ FREE on-site parking
✅ FREE physio triage & VALD strength testing
➡️ Test. Don’t guess.

All sessions are delivered by:
✔️ HCPC-registered Physiotherapists
✔️ UKSCA-accredited Strength & Conditioning coaches

Perfect for:
• Bone health & osteoporosis support
• Improving balance & reducing falls risk
• Staying strong, active & independent
• Returning to exercise with confidence

⚠️ Limited availability
🔒 Only 50% of memberships remaining for March 2026 intake.

📩 DM or contact 07772323127 us to book or secure your place for March 2026

📅 Memberships filling fast –

⭐️Physiotherapy
⭐️Shockwave Therapy
⭐️Osteopathy
⭐️Sports Massage
⭐️Strength

06/02/2026

1 place left on post natal pilates class with Reform Pilates with Meg

01/01/2026

✨ Happy New Year! ✨

Wishing you a healthy, happy and positive start to 2026 🤍

Thinking about starting something new this year?

Curious about Reformer Pilates but not sure where to begin?

We are offering a New Year Intro Offer:

🧘‍♀️ 2 x 1:1 Reformer Pilates sessions for £60

Perfect if you’re:
• New to Pilates
• Returning after a break
• Wanting a confident, personalised start

📩 DM Meg to book or if you’d like to ask any questions.

✨ Happy New Year to you all! ✨

I hope 2026 brings you happiness, health, and so much joy.

Thinking about starting something new this year? Or curious about trying reformer Pilates but not sure where to begin?

I’m offering an intro deal: 2 x 1:1 sessions for £60 🤍

Perfect if you’re new or want a confident, personalised start.

DM me to book or if you have any questions!

10/12/2025

09/12/2025

COMING SOON 👀

Physiotherapy-Led Strength Classes for Over 60s

Small Group Training (Max 1:4)

LIMITED SPACES – Register Your Interest Now

💪 Specialist Strength Training for Over 60s, delivered by physiotherapists with:

• 20+ years’ experience
• Elite sport background
• NHS experience
• Sports science expertise
• UKSCA Strength & Conditioning qualifications

Perfect for:

• Osteoporosis & bone-health support
• Falls prevention & balance improvement
• Fragility reduction
• General strength, mobility & confidence

🧪 FREE Physio Assessment Included:

• Full MSK screening
• VALD strength & functional testing
➡️ Test, don’t guess.

🏋️ Private studio in West Cross
🅿️ Free on-site parking
👥 Safe, supervised, personalised sessions

📩 DM us to register your interest or email:

office@swansea-physiotherapy.co.uk

Spaces extremely limited — secure yours early.

17/11/2025

Huge congratulations to Lottie on being selected for the FAW South Wales Regional Squad U11s for the 2025/26 season!
Your hard work, commitment and love for the game are really shining through. So proud of you, our little pocket rocket! 🫶🏻 🏴󠁧󠁢󠁷󠁬󠁳󠁿⚽️❤️