Therapies in Wales.

16/03/2026

HI It feels like the universe is calling me to restart my Hypnotherapy Sessions. Just thought I'd put the feelers out to see what online interest is like. These paricular sessions will be one to one private sessions exploring past/alternate lives (and the inbetween levels if requested) so if you're interested or maybe know someone who may be interested, give me a like...or a comment. Thanks guys xx

27/02/2026

APPOINTMENTS FOR THE COMING WEEK in Ystradowen and Hirwain - Mon 2nd 4pm - Thurs 5th 3pm Hirwain - Friday 6th 2.30pm

19/02/2026

Hello 2 apps have come available tomorrow 1pm and 2.30pm for acupuncture or Craniosacral therapy. If you'd like to grab a last min session get in touch ###

06/02/2026

Hi WHOLISTIC HEALING
I thought I'd post about what to expect when you come to me specifically for a treatment.
# First of all I will always treat the whole system, and not just compartmentalise the painful areas, this is important as the body works in unison and across various systems.
# Every session will also feel like a lesson as it's my aim to Educate you about yourself.
# I have the ability to really tune in and listen to the inside of your body, the pain, the story and the sensations that you probably don't understand, bringing reassurance and coping strategies to help you back to health. It's taken years of experience for me to develop this skill and I don't know anyone else who works at this level.
# I will look at your posture, your compensatory holding patterns as well as treat you how you are functioning emotionally and mentally.
# We function as mind and body systems so if you'd like to work at a deeper level I will work with you to support you emotionally and mentally, helping you to understand how your thinking, belief systems and your feelings affect your whole being and show you how to help yourself.
# I work with your natural rhythms and respect the body's healing abilities and timing of the healing process. Never just looking for a quick fix but respecting that healing is indeed a process with levels or layers which can be worked through.

Healing really is a journey which we all will realise once we stop unconsciously using our bodies like slabs of meat that we are just moving from A to B.. The body does indeed hold the score. get in touch if you'd like to find out more.... Jaqui at Therapies in Wales 🧘‍♀️🤸🩻❤️😁

02/02/2026

Hi due to a cancellation i have an appointment available this coming friday at 4pm for Craniosacral Therapy alignment and Acupuncture. get in touch if you'd like to book in x

27/01/2026

27/01/2026

A few appointments available for next week.

Mon 4pm and Friday 2.30 pm are available this coming week. Pm fir bookings

11/01/2026

Mon 4pm and Friday 2.30 pm are available this coming week. Pm fir bookings

26/10/2025

I'm back in work this week. I have 1 or 2 apps in the the Quartz Room this Thursday in Hirwain. 2pm and 1pm available. See you all later x

01/10/2025

Hi I will be away from 8th Oct for 2 weeks so won't be taking calls or bookings during that time. I will be back on the week of the 27th for appointments and any bookings. ###

23/07/2025

"What Can Craniosacral Therapy Support?"

Craniosacral Therapy (CST) is a gentle, hands-on therapy that works with the nervous system, fascia, and fluid rhythms of the body to release deep-held tension and restore balance.

It’s subtle, but powerful — supporting not just symptoms, but the whole person.

🌿 CST may support people experiencing:

Headaches & migraines

Jaw pain (TMJ dysfunction)

Chronic stress & anxiety

Tinnitus or ear pressure

Neck & back pain

Concussion recovery

Sleep disturbances

Digestive issues

Pelvic floor tension

Emotional overwhelm

Postural imbalances

Nervous system dysregulation (burnout, freeze states, etc.)

This therapy meets you where you are. It doesn’t force change — it invites the body to remember how to heal itself.

✨ Many clients report:

A sense of deep calm

Greater body awareness

Relief from long-held patterns

More ease in their daily life

If you’re looking for a gentle, body-led way to reconnect and restore — CST may be a path worth exploring.

💬 Have questions or want to know if CST is right for you? I’m happy to chat.

23/07/2025

Stillness is not a break from the work. It is the work.
Stillness is the body's way of saying:
“I heard you. I felt that. I’m making space for the new.”

You’re not just healing — you’re becoming more whole.
And that’s what real embodiment is.
Stillness isn’t absence.
It’s not nothing.
It’s the fertile void — the space where the body re-weaves itself, where the nervous system finally has room to reorganize, and where the deeper intelligence of the body can speak in whispers instead of screams.

It’s where:

Trauma finds rest

Patterns unhook from old survival loops

The self remembers it is more than effort, more than control
Jaqui Hannam-Bowen (Therapies In Wales)