Ash and Elder Wellbeing

25/04/2026

Today's Glimmer.

Two of my air plant's have pups 🌿✨️🎉

24/04/2026

2 appointment still available tomorrow.
DM to grab one

22/04/2026

Here it is 🎉

​Our new design is a celebration of deep roots, steady support, and the new life that unfolds when we finally feel safe enough to grow.

What do you think? 🌿

17/04/2026

🌿 Growth is inevitable when you honor the journey.

​Ash & Elder has been growing quietly—nurtured by the trust of those who seek our support and the partnerships we’ve built along the way.

As a family, we’ve felt a shift lately.

We realised that our look needed to catch up with our heart; it needed to feel as sturdy and grounded as the work we do in this space.

Its taken some time, but we have finally come up with what we feel represents us best.

We hope you love it as much as we do!

16/04/2026

🛑 ❗️Last minute cancellation.❗️

🌿 Appointment available tomorrow morning @ 10:00

New Moon 🌑, New Ritual!
Get ready for the weekend early and treat yourself to a really relaxing session.

Mind
🌿 Stress head > Functional Facial

Body
🌿Problem aches and pains > Target Massage
🌿Full System reset > Reflexology
🌿Relaxation > Aromatherapy

Spirit
🌿Spiritual realignment- Reiki or Crystal healing

My personal choice > Reflexology! 👣

All therapies work best when they are had on a regular basis.

Message me.....quick!!

13/04/2026

One slot just opened this Friday. 18:00

If your nervous system is running on fumes, this hour of deep relaxation is for you.

Grab it quick! 👣

***Appointment gone***

01/04/2026

24/03/2026

Meet the team!

I wanted to introduce you to your very own welcoming committee.

They take the role very seriously!

🐾🐕 🐾🐕

19/03/2026

A day of Reflexology today....

What music should we be listening to??

Recommendations please 🌿💆‍♀️🙏🏻

08/03/2026

If you dont already know me...

Hi, my names Alex. 👋🏻

Im 💩 at social media!

What you need to know,

I have a bit of a talent with helping people manage their stress!

Key therapies

🌿 Reflexology
🌿 Target massage
🌿 Aromatherapy

Want to know more? Book now 😁

16/01/2026

👣 A day of Reflexology today.

⚠️Only one appointment left for January!⚠️

✨️Grab it while you can!✨️

www.ashandelderwellbeing.com

17/12/2025

✨️Set up for Reflexology session!

During the darker months, some of my clients choose to come in their Pj's so we have nick named them the Pajama Sessions.
Get home from work, jump into your comfy's and let me take your relaxation to the next level!

✨️ Last weeks CPD course.

I am excited to now introduce cupping into my massages! 👀 BTW the marks left over are not bruises, it's called blood pooling...I'll explain the difference in another post!

✨️ Gift vouchers available!

Gift vouchers are increasing in popularity.
Offering someone the opportunity for experiencing self care is invaluable.
Supporting small local businesses is priceless 😉

✨️ Price list...

Because it's about time I did one of these 🙈

✨️ Website

All the information you need can be found on the website.

https://www.ashandelderwellbeing.com