09/04/2026
So tonight I am smiling 😊
I've had a small gain after the weekend this is life. It was expected and it didn't deter me from going to my weigh group - infact it was the opposite. Life is full of up and downs (hurdles) but it is for living and just going to my group has left me feeling supported and motivated enough to not worry about it the gain and to focus on my next loss.
I also learnt about few 'new' savvy swaps for BBQ's which I'm going to introduce to my Penclawdd group next week. 🫶