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Acaps Cognitive Behavioural Therapy-Counselling

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United Kingdom
Swansea
Acaps Cognitive Behavioural Therapy-Counselling

Currently offering appointments by Telephone or Zoom Video across the UK. ACAPS CBT & Counselling Practice for Swansea.

We are friendly and professionally qualified CBT psychotherapists (cognitive behavioural therapy) and Integrative counsellors. Our web address is www.acaps.co.uk and has a lot more information about us and our services. CONFIDENTIALITY

Please be conscious of your confidentiality needs. ACAPS abide by a strict and professional confidentiality code. You should note that we do not offer confidentiality for anything posted on any of our social networking sites as they can be viewed by anyone. When you contact us initially, whether by telephone, text, email or face to face, we offer reasonable privacy but not confidentiality (and do not offer confidentiality until we have met you and said so). The responsibility of what to say, how to say it, and by what method to say it is yours. Please realise that if you disclose something in an initial message that breaches our confidentiality code, we may be legally or ethically bound to tell someone else (e.g. police, social services) but we do not make any promise to inform you of this. If you are uncertain, it may be best to speak to us about confidentiality *before* discussing your issues.

08/12/2025

03/07/2025

~ Lulu

01/01/2025

As we say goodbye to 2024 and hello to 2025, I'd like to wish you all opportunities - opportunities to have adventures, to make new memories, to change things that weren't so good last year, to talk to people you've never spoken to before, and to smile.

04/12/2024

‼️‼️ THE ANCHOR RESTAURANT‼️‼️

SWANSEA MARINA

DOORS OPEN FOR ALL THE HOMELESS

FREE BOWL OF SOUP BREAD & HOT DRINK ,

NO BODY SHOULD BE HUNGRY AND COLD IN

THIS WEATHER.,

ALSO DOOR IS OPEN

CHRISTMAS DAY MEAL FOR HOMELESS...

PLEASE COULD EVERYONE SHARE THIS

HELP US THANK YOU..
MERRY CHRISTMAS 🎅 🎄 ❤

02/10/2024

It’s helpful to stay hopeful, especially in difficult times🌈 Join Optimistic October and find ways to make things better and take positive steps forward

https://actionforhappiness.org/october-challenge

05/03/2024

Online therapy
At the moment I offer CBT counselling sessions online using Zoom. Occasionally someone asks why I'm not offering it face to face at the moment. I went online when Covid brought the country into lockdown, and was pleasantly surprised at how well it worked. I've continued to work this way because it was so good. It's convenient - no need to drive or park, no need to catch a bus. Client's can join from the comfort of their own home or as some do, the quiet privacy of their own car (as long as it's stationary). We nearly all seem to have really good mobile data or wifi these days so that's rarely a problem. Using Zoom rather than WhatsApp or similar enables me to share a screen with you so that can be a whiteboard that we're writing on, or sharing a YouTube video or a worksheet or picture. It's not suitable for everyone or for every issue, but for most people it seems to work very well.

01/03/2024

Happy St David’s Day

31/12/2023

As we step into a new year, let us take a moment to honor the strength and courage that carried us through the challenges of the past.

May this new year bring healing, hope, and a fresh start for each and every one of you. Let go of the burdens that weigh you down and embrace the possibilities that lie ahead. Believe in your ability to overcome, to rise above, and to create a brighter future filled with joy and fulfillment.

Reach out for support when needed.
Let this year be the turning point, the year you find solace, strength, and serenity.
Happy new year.

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Swansea

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facebook.com

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