Jo Dean Psychotherapy

Jo Dean Psychotherapy I provide a safe, space to talk, explore and make sense of difficult issues, using techniques from d UKCP accredited working in Swansea and online.

I provide a safe, confidential and non-judgmental space in which you can express your feelings and gain a deeper insight into your difficulties. For many people life is or gets tough, feelings of depression, un-happiness and a whole host of negative emotions can totally overwhelm us at times and life can become a hard, long daily struggle, leading to feelings of being stuck in the dark with no hop

e of seeing the light again. Each person is unique, therefore therapy will be different for each individual and I will encourage you to be open, honest and curious in a kind and gentle way towards yourself. Self-knowledge along with unconditional acceptance of oneself and others can be one of the most profound and powerful approaches that we can take to healing ourselves. I charge £40 per 50 minute session and I offer two weekly reduced cost places. Please feel free to discuss whether one is available and suitable for you when we meet.

Address

Counselling & Mental Health
Swansea
SA17

Telephone

07583278941

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Rediscover a Life Worth Living

After completing my training in psychotherapy, I am now working towards UKCP accreditation.

Psychotherapy is a relational and talking therapy. I provide a safe, confidential and non-judgmental environment to help you explore a range of life issues. I will follow your lead - after all, you are the expert about your life. I will bring myself and apply my training and skills to support you in your search, whatever it may be.

Each person is unique, therefore therapy will be different for each individual and we will work together in an open, honest and curious way, in a kind and gentle way towards yourself.