Flow Yoga Wales

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Flow Yoga Wales

Vinyasa Flow Yoga classes and private tuition in South Wales. We also offer 1 to 1 tuition and specialist classes. See you on the mat!

We currently offer the following vinyasa flow classes:
Monday 6pm Church Hall, Bishopston SA3 3AR

Please get in touch for further info.

05/01/2025

Happy New Year! ❤️✨I am looking forward to welcoming you all back after the Christmas break. Come and join me tomorrow and every Monday for vinyasa flow yoga, where we will flow through a series of standing and seated postures, building strength and flexibility. The class is held in Murton Methodist Hall from 6-7pm. It's a multi level class and EVERY body is welcome. Please get in touch if you would like some further information or if you would like to come along. See you on the mat! ✌🏼💛

12/05/2022

A great start to the day, leading Penguin Recruitment through an early morning yoga class in the grounds of beautiful Oystermouth Castle 🌿🌳

12/07/2021

Hi Yogis! There are 2 spaces left for Powerful Vinyasa Flow at Murton Hall this evening, 6-7pm. It's a class which aims to build both strength and flexibility and every BODY is welcome! Please let me know if you would like to come along! See you on the mat ❤️

20/06/2021

There are a couple of spaces left for yoga tomorrow evening (Monday) in Murton from 6-7pm if anyone wants to come along- please DM me. 🌞❤️

30/05/2021

Happy Bank Holiday weekend all! We have merch! In a variety of styles and colours- the image below shows the kinds of garments available. Vests are £12 and hoodies are £25. Get in touch if you want more info or to order 🌞👌🏻

24/04/2021

Such a great start to Friday, leading an early morning yoga session for the awesome ladies of Penguin Recruitment among the cherry blossoms of Oystermouth Castle. 🌞🌸

26/08/2020

It’s a beautiful day and the sun is warm. Come and join us for garden yoga later on- we have a couple of spaces left for 5-6pm or 6:15-7:15pm. Get in touch if you want to join in. Looking forward to seeing you later 🌞🍃🍂

18/08/2020

The sun is shining 🌞🌞and there are a couple of spaces left for garden yoga this evening in my garden in Bishopston-5-6pm or 6:15-7:15pm. £6 per session. Let me know if you want to come along!

11/08/2020

Hi yogis, there are a couple of spaces left for garden yoga later on today from 5-6pm. Please message me if you would like more info or to book a space! 💛

03/08/2020

Good morning yogis! Happy Monday! I have just a couple of spaces left for garden yoga this evening from 5-6pm (the later class is full). Please DM me if you would like to come along! The weather is perfect for it. See you on the mat 💫❤️

22/07/2020

Hi Yogis, there are a couple of spaces left for garden yoga tonight, 5-6pm garden in Bishopston. Please DM me for more info or if you want to book on! 🌞💛

17/04/2020

Hi yogis- here is a mini sequence with a focus on opening the hips. It’s a balanced sequence working on opening the hip flexors, hamstrings, adductors, internal rotators and the abductors. Hold each pose for 5-8 breaths on each side. Enjoy! 🌈❤️

Address

Swansea
SA3 3DP

Opening Hours

Monday

6pm - 7pm

Website

http://www.flowyogawales.co.uk/

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We currently offer the following weekly vinyasa flow classes: Monday 6:30 - 7:45pm @Murton Methodist Hall, Bishopston SA3 3AR Please get in touch for further info. See you on the mat!