https://www.facebook.com/804630316064541/

Restore Therapies

Home
United Kingdom
Swansea
Restore Therapies

🌱Therapeutic Massage
✨ Tailored treatments to relieve pain, reduce stress, improve wellbeing ✨
📍 Swansea Wellbeing Centre & Mobile
🗓️ DM to book

16/03/2026

So many of us spend our days in a constant state of “doing”.

Deadlines, responsibilities, caring for others, rushing from one thing to the next. Over time our nervous systems can get used to being switched on all the time.

Massage can be one of the ways we give the body permission to soften.

Through slow, supportive touch, the body often begins to shift out of that stressed “fight or flight” state and into a calmer, more restorative one.

Breathing deepens. Muscles let go a little. The mind quietens.

It’s not about fixing everything in one session. Sometimes it’s simply about giving your body a moment to remember what calm feels like.

A little reminder of the power of slowing down 🌿

28/02/2026

Does anyone else feel like February went by in a flash? ⚡

My diary for March has filled up super quickly too, thanks so much to my absolutely wonderful clients! 🤍

I have a handful of appointments left... DM me with any enquiries or to book a space 💌

24/02/2026

This feedback absolutely made my day 🤍 Thank you!

15/02/2026

Just a little reminder that I’ll be taking bookings for pregnancy massage from March 🤍

Sundays from 3pm at Swansea Wellbeing Centre. I also have some limited mobile availability.

Message me with any questions or to book 💌

07/02/2026

Just popping this here in case you’re stuck for gift ideas 👀

Vouchers are available for all my treatment options and make a lovely gift for Valentine’s Day, Mother’s Day, birthdays, baby showers… or for someone who just really needs to switch off for an hour ☺️

🩷10% off vouchers purchased in February... My Valentine's gift to you🩷

31/01/2026

✨ Almost fully booked for February ✨

Just a handful of appointments left this month...

Tuesday morning mobile appointments are now open from the end of February covering Swansea & surrounding areas, with my full range of treatments in the comfort of your own home ✨

💌 Message me to book or ask any questions

30/01/2026

Stress doesn’t just live in your head, your body holds it too ✨

27/01/2026

I’m so happy to share that from 1st March I will be offering Pregnancy Massage 🤍

I recently completed my specialist training and can now offer gentle, safe and nurturing treatments tailored specifically for pregnancy.

Pregnancy massage is designed to support you through this time, helping to ease aches and tension, encourage relaxation, and offer a calm, supportive space just for you.

Treatments are offered from 13 weeks onwards; a full consultation will take place prior to treatment.

Comfort and safety are always the priority 🌿

If you’d like more information or to book, please feel free to message me ✨

13/01/2026

Introducing Calm & Restore... a 45-minute treatment combining deeply relaxing facial massage with focused back, neck and shoulder work.

Perfect if you’re short on time but in need of some serious relaxation ✨

£40 | DM to book 🤍

05/01/2026

I think my smile says it all!

Today feels more like the start of the new year than January 1st to me. The boys are back in school, the routine and rhythm of the week has returned and I feel a sense of calm replacing the chaos of what had been a fun filled festive season. I had an hour to myself today and chose to get outside, to walk, and drink in this absolutely beautiful weather ❄️

Yesterday I got back to massage after a few weeks off and I can't tell you how happy it made me! As a massage therapist I give my all to my clients during the time they have put their trust in me to provide them with the care their bodies and minds deserve.

People often ask if I feel tired after a full afternoon of treatments. The honest answer is no! I find practicing massage so mindful and therapeutic that i feel energised, uplifted and restored. My greatest hope is that my clients feel that way too.

Massage therapy serves both body and mind. It can ease pain and physical tension, but is soothing for the nervous system too. It can provide deep rest. It both nourishes and heals. I am so grateful to be able to share it with you ✨

01/01/2026

So here it is... 2026 ✨ I'm excited to see what's in store!

I never set new year's resolutions, but I do set some intentions for what I hope to achieve. One thing I know for sure this year is that whatever I do I'm going to go easy on myself.

Life is busy and I ended 2025 feeling like I was spinning one too many plates. Looking back I think in fact the plates were just fine, but the pressure I put on myself to spin them faultlessly and single handedly was where I went wrong.

So this year I'm going to give myself grace, strive to be good enough, and accept help when it is offered. I also plan to make self care top of my list of my to do list. I may even finally book myself a massage!

I have discovered a wonderful community at and hope to immerse myself more in what is available to me with the incredible people I have met there.

2025 was both brilliant and tough; I lost loved ones and struggled at times, but it has also opened doors and brought opportunities I did not expect.

I am so looking forward to keeping my new baby going and hopefully growing! I hope some of you will join me on that journey 💖

I wish you all a happy, healthy year ahead... and hope you give yourself kindness and grace when you need it too ✨

23/12/2025

The best Christmas present I could wish for… clients feeling better in their bodies ✨

This kind of feedback is why I love what I do. Massage can help reduce puffiness, improve lymphatic flow and leave you feeling lighter and more balanced, especially during the busy winter months.

I can't wait to get back to it in the new year, but for now I'm practicing what I preach and putting my feet up!

My diary is open from 4th Jan, every Sunday from 3pm at .

Address

Glais
Swansea

Website

facebook.com

Alerts

Be the first to know and let us send you an email when Restore Therapies posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in Swansea?