Swansea Mind

29/10/2025

Swansea Mind Bereavement Support Group

Losing someone you care about can be one of life’s hardest experiences, but you don’t have to face it alone.

Join us every Thursday at 1:00pm at The Ostreme Centre, Mumbles for a safe and compassionate space to share, listen, and connect with others who understand.

🕊 Free to attend
📍 The Ostreme Centre, Mumbles
📅 Every Thursday at 1:00pm

For more information:
📞 01792 642999
📧 admin@swanseamind.org.uk
🌐 www.swanseamind.org.uk
📸 Instagram: .mind

21/10/2025

Neurodiversity group in Swansea University starting today for students!

15/10/2025

A huge llongyfarchiadau to our Federation Innovation & Services team and Neath Port Talbot Mind, Swansea Mind & Cwm Taf Morgannwg Mind for winning Outstanding Impact in Education at The Mental Health and Wellbeing Wales Awards 🎉

To read more about the award-winning Missing Middle programme, head to our website.

15/10/2025

Looking for a supportive community? ✨
Our LGBTQ+ Support Group meets every Wednesday from 1-2pm at Swansea Mind. It's a relaxed and respectful environment where you can connect with other LGBTQ+ individuals, share your experiences, or simply listen. All are welcome!

Find us at: 66 St Helens Road, Swansea, SA1 4BE

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14/10/2025

Thank you to for raising awareness for us on World Mental Health day 💙

14/10/2025

Join Our Support Groups at Swansea Mind

We’re here for you, whatever you’re going through. Our friendly support groups offer a safe, welcoming space to talk, connect, and find understanding.

🫶 Anxiety & Depression Support: Mondays 1–2pm
🏳️‍🌈 LGBTQIA+ Group: Wednesdays 1–2pm
🌼 Bereavement Support: Thursdays 1–3:30pm in Ostreme Centre (Mumbles) Starting 30th October 2025
🌈 Neurodiversity Support: Fridays 1–2pm

📍 Swansea Mind, 66 St Helen’s Road, Swansea SA1 4BE
📞 01792 642999 | 🌐 www.swanseamind.org.uk

You’re not alone — come along, share, and connect. 💬✨

14/10/2025

We had a very successful World Mental Health Day 10th October 2025 at thank you to everyone that visited us!

10/10/2025

💙🌍 World Mental Health Day – 10th October 2025 🌍💙

Today is a reminder to check in with yourself and others — your mental health matters every day. 💬✨

At Swansea Mind, we’re here to help with:
💬 Group Support – Connect with others who understand.
🫶 Counselling – One-to-one sessions in a safe, confidential space.
🌱 Supported Self Help – Tools and guidance to help you take positive steps forward.

You don’t have to face things alone — we’re here for you. 💙

📞 01792 642999
📧 admin@swanseamind.org.uk
🌐 www.swanseamind.org.uk

09/10/2025

09/10/2025

📅 Starting Tuesday 21st October!
🌟 Neurodivergent and looking to connect? 🌟

Join our Neurodiversity Friendship Group, a relaxed, welcoming space to meet like-minded people, share experiences, and build real connections 💬💙

📍 Tuesdays, 3–4pm
📌 The Lighthouse, Singleton Campus (Swansea University)
🧠 Open to all students who identify as neurodivergent – including ADHD, autism, dyslexia, dyspraxia & more.

Come as you are. You’re not alone 💛

08/10/2025

💭 Are you tired of long waiting lists for mental health support?

Swansea Mind’s Supported Self Help (SSH) programme could be perfect for you 💙

✅ Free early intervention service
✅ Short waiting list
✅ Guided by a trained practitioner
✅ Flexible, self-paced support

Whether you’re struggling with anxiety, stress, low mood or self-esteem, SSH can help you build tools and strategies that work for you.

📞 Call 01792 642999 or email michael@swanseamind.org.uk to get started.
Let’s make looking after your mental health easier 💪

07/10/2025

LGBT+ group on at 2pm today 🏳️‍🌈 in our centre on 66 St Helens Road