Swansea Mind

Swansea Mind Instagram: swansea.mind

Mental Health Support in Swansea
At Swansea Mind, we are committed to building a culture where equity, diversity and inclusion are not just ideas but everyday practises.

Finding a community that understands what you’re going through can make all the difference. 🤝Swansea Mind hosts several ...
30/04/2026

Finding a community that understands what you’re going through can make all the difference. 🤝

Swansea Mind hosts several in-person support groups at our centre on St Helen's Road.

Whether you’re looking for a safe space to discuss your mental health or want to connect with others who share similar lived experiences, there is a seat for you here.

Weekly Group Schedule:
Mondays (1–2pm):Anxiety & Depression Support
Wednesdays (1–2pm):LGBTQIA+ Group
Wednesdays (1–2pm): Anxiety & Depression Support
Thursdays (1–2pm):Neurodiversity Support
Thursdays (2–3pm):Parents and Carers of Neurodiverse Individuals Support

How to Join:
If you are interested in attending any of these sessions, please get in touch with us so we can welcome you in!
📧 Email:admin@swanseamind.org.uk
📞 Call: 01792 642999
📍 Location: 66 St Helen’s Road, Swansea, SA1 4BE

You don’t have to navigate this alone. Reach out today! 💙

Taking the first step toward better mental health shouldn't feel like a solo journey. 💙Swansea Mind offers a free Suppor...
30/04/2026

Taking the first step toward better mental health shouldn't feel like a solo journey. 💙

Swansea Mind offers a free Supported Self Help programme designed to give you the tools you need to manage your wellbeing with the guidance of a trained practitioner.

Whether you're struggling with low mood, stress, or just want to build better self-esteem, they are here to help.

How it works:
• Flexible: Self-guided work that fits your schedule.
• Supported: Regular check-ins with a professional.
• Practical: Build real-world strategies for issues like anxiety, sleep, and mindfulness.
Ready to start?

If you're interested in learning more or signing up, reach out to Phoebe today!

📧 Email: phoebe@swanseamind.org.uk
📞 Tel: 01792 642999
🌐 Web: www.swanseamind.org.uk

Don't wait until things feel overwhelming—early intervention can make all the difference. 🧠✨

Whether you're going through a tough patch or just need someone to talk to, remember: You are not alone. 💙Swansea Mind i...
28/04/2026

Whether you're going through a tough patch or just need someone to talk to, remember: You are not alone. 💙

Swansea Mind is here to provide a safe space and a helping hand for anyone in the Swansea area. From listening services to group support, there is a community waiting to welcome you.

🌟 Services We Offer:
• Listening Service: Someone to hear you out.
• Supported Self-Help: Tools to help you manage.
• Counselling
• Group Support: Connect with others who understand.

📞 Get in Touch:
Don't hesitate to reach out. Taking the first step is often the hardest, but we’re here to make it easier.
• Call us: 01792 642999
• Email: admin@swanseamind.org.uk
• Visit: www.swanseamind.org.uk

Together, we can navigate the ups and downs. Reach out today. 🤝

28/04/2026

Our current groups are
Monday - Anxiety and Depression 1pm

Wednesday - LGBTQIA 1pm
+ Anxiety and Depression 1pm

Thursday - Neurodiversity 1pm
+ Parents and Carers of Neurodivergent Individuals Support Group 2pm

If you have not used our services before please email admin@swanseamind.org.uk or call 01792642999 before attending a group

Join us at Swansea Mind for a relaxed, non-judgmental space to share experiences, learn from others, and find a communit...
27/04/2026

Join us at Swansea Mind for a relaxed, non-judgmental space to share experiences, learn from others, and find a community that truly "gets it."

• When: Every Thursday at 2pm
• Where: 66 St Helens Road, SA1 4BE
• Note: To ensure we can welcome everyone properly, please phone or email us to book your spot before coming along.

📧 admin@swanseamind.org.uk
📞 01792 642999
We look forward to meeting you! 🌈

22/04/2026

Reminder: Neurodiversity group on at 1pm Thursdays in our centre on 66 St Helens Road SA1 4BE
If you have not used our services before and would like to attend please give us a call 01792642999 or email admin@swanseamind.org.uk

Looking for a counselling placement in Swansea? 📍Join the team at .mind ! We are seeking Level 4+ student counsellors wh...
16/04/2026

Looking for a counselling placement in Swansea? 📍

Join the team at .mind ! We are seeking Level 4+ student counsellors who are passionate about mental health and ready to gain hands-on experience.

Help us improve access to counselling in our community and get the supervision and support you need to thrive in your studies. 🤝
How to apply:
Email ruby@swanseamind.org.uk for more details!

Looking for a safe space to talk? Swansea Mind is here for you.We’ve expanded our support sessions to make sure everyone...
13/04/2026

Looking for a safe space to talk? Swansea Mind is here for you.

We’ve expanded our support sessions to make sure everyone has a place to feel heard. Whether you’ve joined us before or are looking to take that first step, our Anxiety and Depression groups provide a supportive, welcoming environment to connect with others who understand.

🗓️ When
• Mondays at 1pm
• Wednesdays at 1pm (New Session!)
📍 Where
66 St Helens Road, Swansea, SA1 4BE
✍️ How to Join
If you’re new to our services, please get in touch first so we can welcome you properly:
• 📧 Email: admin@swanseamind.org.uk
• 📞 Call: 01792 642999

Taking care of your mental health is a journey you don't have to walk alone. Reach out today. 💙

13/04/2026

Anxiety and Depression groups
Monday at 1pm
Wednesday at 1pm
In our centre on 66 St Helens Road
If you have not used our services before and would like to attend, please email admin@swanseamind.org.uk or call 01792 642999

Address

66 St Helen's Road
Swansea
SA14BE

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Website

https://buy.stripe.com/dRmfZh9zx0CH7eSgYbbMQ00

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