Supporting you on your path to parenthood with advanced reflexology from preconception to birth. Sarah Todhunter CRM5 Dip.
(1)
with advanced training in natural and assisted fertility reflexology and maternity reflexology. I am registered member the Association of Reproductive Reflexologists (ARR), Professional Reflexology (PR) and the Association of Reflexologists (AOR).
08/03/2026
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HAPPY INTERNATIONAL WOMENS DAY 💖💖💖💖💖💖💖💖💖💖💖💖💖💖
Here at Swansea Reflexology EVERY woman is celebrated along with the personal journeys they are on to improve their health and wellbeing.
Every time you advocate for yourself regarding your female reproductive health and wellness you also advocate for a mother, sister, daughter, friend. 💖
Sending love to all women today, never underestimate how wonderful, powerful and important you are 💖
With love,
Sarah. x
06/03/2026
Welcome to the first Friday Focus! 💕 👣💖
Today’s tip: Start tracking your basal body temperature (BBT) 📈
If you have ever been one of my fertility clients then you will know how much I love a BBT chart 😍
Here’s why these charts are so valuable…
Your BBT reveals a LOT about your cycle; when you ovulate (especially important with PCOS), the quality and importantly the length of your luteal phase, what patterns you have within your cycle and what might need support. It’s like having a window into what your body is doing each month..
What you need:
🌼 A basal thermometer (gets more decimal places than regular thermometers – cheap and easy to buy from most chemists)
🌼 An app or paper chart to record daily temperatures (I recommend Fertility Friend to my clients)
🌼 Commitment to taking your temp first thing every morning before getting out of bed… immediately on waking, before speaking, sitting up, or moving… just open your eyes, get the thermometer and take your temp.
After a couple of cycles, you’ll start seeing patterns. And if you’re working with me on your fertility journey, these charts give us incredible insight into how to support you with reflexology.
Want help understanding your charts or your bigger fertility picture? That’s exactly what we dive into during fertility consultations!
Have a great weekend all!
With love,
Sarah x
05/03/2026
I’m so happy to finally welcome March and and the start of spring! 🌼
This month I’m focusing on fertility support - sharing tips, education, and how reflexology can support your journey to parenthood. Whether you’re just starting or well into your journey, I hope you find something helpful here.
With love, Sarah 💖 x
01/03/2026
Dydd gwyl Dewi hapus pawb! We made it through winter and Spring is FINALLY just around the corner 🐣🌼🥳 and today just so happens to be my birthday too and celebrated in my happy place being spoiled by my family & besties 🥰
Hope you’ve all had a fabulous weekend too!
Lots of love,
Sarah x
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27/02/2026
It’s the end of Feb… nearly 😊 and its been a great month for me professionally as I took on the role of Secretary at the allowing me to deepen my practice in reproductive reflexology and provide even greater support to my fertility clients.
My calendar is open for March and I have availability for fertility, maternity, and menopause support.
Message me to book your March session.
With love, Sarah 💖 x
06/02/2026
💕 Welcome to February - the month of love and new beginnings 💕
As we step into this February, I’m reminded that the greatest love story often begins with loving yourself first.
Whether you’re preparing your body for conception, navigating the ups and downs of your fertility journey, or growing your precious baby, February is the perfect time to gift yourself some nurturing care.
Research shows that reflexology can:
👣 Significantly reduce pain and stress during labour
👣 Improve sleep quality
👣Provide deep relaxation when you need it most
This month, I have a few spaces available for new clients. If you’ve been thinking about adding reflexology to your path to parenthood, consider this your gentle nudge to take that step.
Imagine: an hour just for you, in a safe and peaceful space, where you can truly relax, breathe, and connect with your body and your dreams.
Ready to fall in love with this incredible therapy? Send me a message or visit my booking page to secure your February session.
Here’s to filling your month with love, hope, and self-care 💖
With love always
Sarah xx
16/01/2026
Did you know that Reflexology can support your reproductive health?
This gentle therapy can promote relaxation, improve sleep and support your reproductive health by using specific Reproflexology™️ techniques that work alongside your natural cycles as well as medicated and assisted fertility cycles.
Whether you are trying to conceive, managing menstrual cycles or navigating perimenopause and menopause, reflexology offers you a holistic approach to support your journey.
If you would like reflexology to be part of your reproductive self care then please take this as your invitation to get in touch and allow yourself to fall in love with this incredible therapy.
With love,
Sarah 💖👣 x
03/01/2026
Happy New Year my Lovelies!
What an absolute joy to wake up to this beautiful morning 💖❄️
Wishing you all a year of beautiful mornings and precious memories in the making so when you look back at 2026 it is with a happy heart full of love and gratitude 💖
Hoping all your dreams come true in 2026 💖 xx
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24/12/2025
Merry Christmas all 💖 wishing you joy filled day tomorrow filled with love and laughter. Thanks for all your love and supporting Swansea Reflexology over this year, looking forward to serving you all in 2026. Xx
21/12/2025
Sending love and light on the shortest day. Looking forward to the return of the sun tomorrow 💖
02/12/2025
It’s December… can only mean one thing… Christmas Jumpers 😍
01/12/2025
Hello December ⭐️ wishing you all a peaceful and joyful festive season. Be present, give love and welcome all your blessings in 🎄xx
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Restore Your Natural Balance With Swansea Reflexology
Clinical reflexology specifically tailored to your needs suitable for all stages of life from newborns to elderly.
Hi, I'm Sarah Todhunter of Swansea Reflexology, a professional clinical reflexologist practicing in the Swansea, Gower and South Wales areas.
I trained with Inspira Academy and was awarded the Level 5 Diploma in Practitioner Reflexology (CRM5) which is currently the highest level of reflexology training in the UK and is seen as the Gold Standard in professional reflexology.
I am also trained in Reproductive Reflexology and a member of the Association of Reproductive Reflexologists which allows me support my clients with the best care possible through their natural and assisted fertility journeys.
I use the Duopody technique which works both feet simultaneously, this is a powerful technique and has been shown to be more effective than working the feet individually.
Reflexology is a wonderful treatment and provides the space for deep relaxation, self healing and restoration of your body's natural rhythms and has been found helpful with:
fertility issues
pregnancy discomforts
hormonal issues
anxiety / stress
symptomatic pain relief of joints / muscles
headaches
sleeping disorders
breathing disorders
circulation
digestion
Reflexology has the power to both relax and energise, soothe and invigorate and with tailored treatments specifically designed to your exact needs you can expect your treatment will be just what your body and mind is asking for and more.
If you are interested to see if reflexology is for you and you’d like to give it a try then give me a call... there is no better time than right now when it comes to your taking care of your well being and health.
