Shine Bright- Therapies

Shine Bright- Therapies I help support people in being able to manage Anxiety, Trauma and inner stress etc.

I am a trained Hypnotherapist & Reiki Practitioner and I have created a healing, gentle practice through visualisation, breath & touch therapy to calm the nervous system

Thinking of all the little ones going back to school tomo or this week. 💖Sending love 🥰
12/04/2026

Thinking of all the little ones going back to school tomo or this week. 💖

Sending love 🥰

A little Sunday share about grief- it’s often something we don’t talk about, share and often go through privately alone....
29/03/2026

A little Sunday share about grief- it’s often something we don’t talk about, share and often go through privately alone. Years can go by and people have forgotten (rightly so) but you still have those days where you have that emptiness or sudden sadness - almost remembering they aren’t here anymore.

The questions can still linger, did I do everything I could.. the wish I just done this.. the ache of almost feeling that loss all over again. Really wanting that catch up ( mine being a drink at pub bench where I would find my dad). Always giving me words I needed

it is ok to feel - as I tell all the children who come and see me- missing and sadness means you just still love them and that’s a magical thing and also brings us closer to them still 💕.

A few tears are just sharing that love with them again as they watch us still take moments for them in our busy lives.

Dad I’m thinking of you extra today and just wanted to take that moment and share to anyone who is feeling those moments lately

💕🥰💕

Is your Little One Struggling with School, Sleep or overall High Emotions/ Anxieties? Possibly newly diagnosed or pendi...
27/03/2026

Is your Little One Struggling with School, Sleep or overall High Emotions/ Anxieties?
Possibly newly diagnosed or pending appointments for Autism or ADHD?

Book a FREE Consultation this Easter Break

I am very proud to say that my therapy has been very well received for little ones that may struggle more in regulating emotions. That result in children going into school happily, calm and better sleep and overall calmness in maybe before seen as meltdowns.

It can be heartbreaking for the whole family and my aim is to support you all in bringing back that calmness and balance to family life.

Little ones can often struggle in learning to manage emotions and often do not understand all the feelings inside.

Anxiety can come up in forms of struggling with bedtime, feeling of sickness, eating or school/social life. This can present as anger, upset or physical symptoms.

I would love to help your child to feel in control of their feelings, bringing calmness to the body and inner confidence.

Pop me a message to book a FREE consultation 💝 to give you and your little one time to meet me, see my new amazing space and have a little taster of the gentle Touch Therapy 💝

Or book via my website https://www.shinebrighttherapies.co.uk

Miss Ruth is really living her dream with me- she is loving our beautiful space and has been greeting some of my lovely ...
25/03/2026

Miss Ruth is really living her dream with me- she is loving our beautiful space and has been greeting some of my lovely clients in 💕🌻💕 more adventures of Ruth to follow 🥰

It’s been a beautiful start of my week in my new space 🌻. I now have the space to offer so much more and really bring al...
25/03/2026

It’s been a beautiful start of my week in my new space 🌻. I now have the space to offer so much more and really bring all my healing methods through 💕

Pop me a message with any questions or to book 🌻💕🌻

21/03/2026

Welcome to my room 💕🌻💕

I have spent so much time creating the perfect space- soft furnishings- positive affirmations and a Cosy Adult Space easily turned into a Creative Child Space. Ultimately feeling safe and relaxing as soon as you step
In ✨🥰

I’ll be arranging a little open morning launch as the space around my room inside and out is incredible and leads me to offer so much more.

I can’t wait to welcome
You all 🥰

20/03/2026

My beautiful journey- my room is now complete. Every step I have lapped up as marks small but huge milestones for me

Feel so blessed for all the support- launch video tomo 🥰🙃💕🌻🙏

19/03/2026

I have stepped into my Vision Board ✨💕 Yesterdays Video before the last little stint of the room 🌻

15/03/2026

Another little sneak 🌻🌻

15/03/2026

Happy Mothers Day to all- particularly to the mummy’s that bring their children to see me- your all amazing 🌻

14/03/2026

My Saturdays are getting booked up- so best to pre book if thinking about a session on a sat 😍🌻😍

14/03/2026

A little sneak peak of the atmosphere in my new room 😍🌻

Address

The Common
Swardeston
NR148EB

Website

Alerts

Be the first to know and let us send you an email when Shine Bright- Therapies posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category

Our Story

I’m a a soon to be qualified as a Life Coach and Hypnotherapist and overall a Wellbeing Coach so I can use many ways to create a personal plan for each individual.

I'm on a big mission to help support those that have lost their shine, and get that ‘dream life’ you wish for and deserve.

Whether your looking to brighten your light or need help finding it, in taking part in my weekly relaxation classes, enrolling on my up coming group coaching or want to work with me on a 1-2-1 basis, I’ll help you transform by offering hypnotherapy help, relaxation techniques, and I’ll teach you simple tools and techniques to create the life you want.