Day Lewis Pharmacy and Weightloss clinic Sway

17/03/2026

15/03/2026

13/03/2026

It's , and we wanted to highlight just how important good sleep is for both your body and your heart. 🌙

When we sleep, our blood pressure naturally dips overnight – it’s one of the ways our bodies rest, repair and recover.

But if your sleep is inconsistent, broken, or you’re simply not getting enough, that healthy dip may not happen as it should.

Over time, this can be linked with higher blood pressure and increased risk of heart problems.

If you’ve been struggling with sleep – waking often, tossing and turning, or not feeling refreshed in the morning – it may be worth checking your blood pressure too. There’s no need to worry, but it’s a helpful step in understanding your overall health.

We’re offering FREE blood pressure checks in our pharmacies for anyone aged 40 and over. It’s quick, simple, and a great way to keep an eye on your heart health.

We also offer sleep aids, including advice from our pharmacist and options such as magnesium that may help support a better night’s rest.

Pop in, have a chat with our teams, and let us help you look after both your sleep and your heart. 💙 Find your local pharmacy here: https://www.daylewis.co.uk/pharmacy-finder/

08/03/2026

04/03/2026

02/03/2026

24/02/2026

22/02/2026

20/02/2026

16/02/2026

12/02/2026

💕❤️ This Valentine’s Day, don’t just give your heart away… take care of it too! ❤️💕

While we’re celebrating love, chocolates, and all things sweet, let’s show some real love to the organ that keeps us going 24/7 — our HEART. 💓

💡 When was your last blood pressure check?
High blood pressure often has no symptoms — but it quietly increases the risk of heart attack and stroke. A quick check can give you peace of mind and help you stay on top of your health. It’s simple, painless, and could literally save your life.

🥑🐟 Heart-loving nutrients to consider:
✨ Omega-3 fatty acids – Found in oily fish or supplements, they support healthy cholesterol levels and help reduce inflammation.

⚡ Co-Enzyme Q10 (CoQ10) – A powerful antioxidant that supports heart muscle function and energy production (your heart is working nonstop, after all!).

Of course, supplements aren’t a substitute for a balanced diet, movement, and medical advice — but they can be a helpful addition for some people.

Look after your heart this Valentine’s Day and pop into your local Day Lewis to get your blood pressure checked!

https://www.daylewis.co.uk/free-nhs-blood-pressure-testing/

11/02/2026