InnerSpace

InnerSpace I offer Sivananda Style Yoga classes Hi,

I'm April, a Yoga teacher since 2003. Over the years, I gained experience and built a strong following.

My yoga journey began when I made the decision to leave my corporate job and embark on a world-traveling adventure at the age of 30. It was during this journey that I found myself in India, where I studied Yoga at the Sivananda ashram in Kerala. After completing my studies, I returned to my local community and started teaching Yoga. Eventually, I established Innerspace, one of the largest Yoga & Pilates studios in Oxfordshire, located on the outskirts of Faringdon. Although I no longer have the studio due to starting a family, I have continued to teach Yoga locally. I am grateful that my dedicated Yogis have stayed with me throughout the years, consistently practicing and growing in their practice. It's the sense of community and connection that Yoga has brought into my life that I truly cherish. Our classes have become a weekly tonic for all of us, offering much more than just physical exercise on the mat. It's a space where we come together, support one another, and find inner space and balance. Yoga has truly become a way of life for us, and I feel incredibly fortunate to be a part of this journey with my Yogis. Everyone is welcome to join my classes, as they are designed to accommodate individuals of all abilities. Whether you are a beginner, intermediate, or advanced, there is a place for you in my classes. I ensure that the content and pace of the lessons cater to each student's level, providing a supportive and inclusive environment for everyone. So, regardless of your skill level, feel confident in joining my classes and embarking on a journey of learning and growth. In our classes, we prioritize having a fantastic time by being lighthearted and having fun. We don't take ourselves too seriously, which creates a more enjoyable and relaxed learning environment.

🌲Everyone is welcome to a Christmas Yoga Class 🌲Monday 23rd December 🌲 Corn exchange in Faringdon from 11:00-12:15 🌲 £10...
16/12/2024

🌲Everyone is welcome to a Christmas Yoga Class
🌲Monday 23rd December
🌲 Corn exchange in Faringdon from 11:00-12:15
🌲 £10 each

13/11/2024

New 5 week term starts Monday 18th November. Dates are :-

🎄18th November,
🎄25th November,
🎄9th December,
🎄15th December,
🎄23rd December…. Festive theme !

No class on 2nd December

As usual £50 for block or PYG - £10 cash. Everyone welcome 🙏
Venue : Corn exchange, Gloucester street , Faringdon SN7 7JA

Join me for my annual "Festive Survival Yoga Camp Evenings" at The Lotus Retreat. Choose one or both evenings to help yo...
17/10/2024

Join me for my annual "Festive Survival Yoga Camp Evenings" at The Lotus Retreat. Choose one or both evenings to help you relax, regain some sanity and survive the forthcoming chaos!

This is your chance to escape the chaos of the festive season and truly relax. Leave behind your to-do lists, children, work, and stress, and immerse yourself in an evening of beautiful yoga, breathwork and relaxation.

Book Now 👇👇👇

Wednesday 4th December - 7-9pm
https://www.eventbrite.co.uk/e/festive-survival-yoga-camp-tickets-1049737913357

It's never too early to give the gift of Yoga to your kids! Not all kids are naturally bendy and they certainly don't kn...
17/10/2024

It's never too early to give the gift of Yoga to your kids! Not all kids are naturally bendy and they certainly don't know how to relax and be still! Having a young boy I certainly know this to be true!! Ollie (now 13!) used to love his sessions and due to his flexibility had a horrible habit of biting his toe nails! 😝
I took pictures of him with his foot on his head to perhaps one day remind him what he could do as a kid.... as all of a sudden your all grown up and you are all stiff and you wonder when exactly did I get old and stiff?

Join me for an all ability Yoga Class every Monday at Faringdon Corn Exchange 7-8:15pmNext 5 weeks course dates are:-7th...
17/10/2024

Join me for an all ability Yoga Class every Monday at Faringdon Corn Exchange 7-8:15pm
Next 5 weeks course dates are:-
7th, 14th, 21st October (No class 28th October , half term) then 4th & 11th November.
£10 Pay as you go, no need to book, simply turn up! Everyone is welcome to this super friendly Yoga class. Bring a mat but if you dont have one let me know....

A new chapter…a new pair of trainers and a yogic start to the day… the best bit of not doing the corporate grind is bein...
17/10/2024

A new chapter…a new pair of trainers and a yogic start to the day… the best bit of not doing the corporate grind is being able to take care of yourself more… starting days like this! ❤️😘

Sometimes you just need a morning to yourself…. 🪷🧘‍♀️😘👍 Join me tomorrow - Thursday 17th August 10:00 - 11:15amfor a Yog...
16/08/2023

Sometimes you just need a morning to yourself…. 🪷🧘‍♀️😘👍
Join me tomorrow - Thursday 17th August
10:00 - 11:15am
for a Yoga class at The Lotus Retreat and stay for a chat & drink if you have time 👍

DM me to book, or email me aprilthrush@hotmail.com

16/08/2023

Thursday 17th August
10-11:15 yoga class
@ lotus 🪷

Autumn Yoga Course starts Monday 26th September
23/09/2022

Autumn Yoga Course starts Monday 26th September

Autumn Show us how to let go.... Autumn shows us how beautiful it is to let things go. Hi, Connect with nature most Yogis say... we I am only too aware of Autumn as I am running out of apple recipes w

14/09/2022

Available year-round, the Yoga Vacation programme in India offers the chance to immerse yourself fully in the yogic lifestyle and to dive deep into the ancient teachings of India. You can leave behind the stresses and strains of daily life to rediscover the joy of living in the idyllic setting of a traditional Indian Ashram. Come to experience the profound benefits that yoga brings to mind, body and spirit.
More Info: https://sivananda.org.in/neyyardam/yoga-vacation/

In memory of our gorgeous Judith a blast from the past from 2014! The words are so apt...phew there was not a dry eye in...
18/01/2022

In memory of our gorgeous Judith a blast from the past from 2014! The words are so apt...phew there was not a dry eye in the house last night at our first class without her....😭
Rachel Couch Kenyon

9th Dec - Judith brings cheer to all :) not just at Christmas

Address

The Corn Exchange
Swindon

Opening Hours

Monday 7:30pm - 8:45pm
Wednesday 9:30am - 10:45am
Thursday 9:30am - 10:45am
Saturday 10am - 11:15am

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My story

Welcome to Innerspace. Space where life takes on a slower pace. Space to learn about yourself, your body and your mind. A space to unwind and relax.

Yoga - The ancient natural method of healing is about feeling good, relaxed and energised. Each of the poses gently stretches, opens and eases away your aches and stresses and creates space in your body. By practicing Yoga you begin to turn your focus inwards, away from all the external chaos life throws at us and you begin to focus on how your body feels and slowly you begin to listen.

A little bit about me. I am an energetic individual with a passion for talking (understatment of the century!), people, life and holistic health. I took a career break from a manic corporate role and studied Sivanada Yoga in Kerala, India back in 2003 and have been teaching for the past 15 years. My style of Yoga is one which is deeply rooted to its true source and I try to bring the full spectrum of yoga to each of my classes.

I demonstrate a large amount of Vata qualities and if I didn’t practise Yoga I think I would spend most of my time on the ceiling! However Yoga is my one grounding stability that ensures I am able to take on the everyday challenges that life throws my way. To give everyone the tool of Yoga to help them to face their own life struggles or stresses is my greatest motivation for teaching.