18/10/2025
Keeping it real / and showing I practice what I preach (well, I try to 😉) 👇🏽
Took a tumble going for a ball last week — I knew it wasn’t a graceful moment when I heard the supporters go “oooh” in perfect sync 😅
Listened to my body 🧘♀️
Visited my chiropractor (The Granary Clinic) (yep, even chiropractors have chiropractors 👋), booked a massage ( ), and kept things moving gently.
Took it easy at training, relied on my massage gun when things felt extra grumpy 💆🏻♀️, and taped myself up for game day.
Moral of the story?
Progress doesn’t always mean pushing harder - sometimes it’s about listening to your body and adjusting accordingly ✨
And somehow… managed to snag Player of the Match and Coach’s Player of the Match! 🏆
That’s two double POMs — both times after a toffee yum yum before netball 😋
(That’s my non-official pre-game advice, of course 😉)
Also… can we take a minute for the new dresses 🍒✨ What a fantastic club 🍒
