The Shiell Method

19/06/2023

We offer kinesiology taping post massage to maintain the stability of the muscle.

Benefits:
☆Improves blood & fluid circulation
☆Supports muscle, joint, tendon & ligaments
☆Allows the internal injury to heal
☆Prevents further injury
☆Increases range of motion

Please enquiry during your consultation with us for kinesiology taping & whether this is right for you.

New customers will receive up to 15% off their first treatment, take a look at our page for more info:
FB & INSTA: The Shiell Method
EMAIL: theshiellmethod@gmail.com

16/06/2023

How does massage benefit Arthritis / Osteoarthritis?

☆Removes inflammation & swelling in & around the joint.
☆Relieves pain by relaxing the muscles & tendons surrounding the joint.
☆Increases blood flow & circulation of nutrients to the area affected.
☆Increases range of movement, mobility & flexibility of the joint.
☆Promotes improved drainage of unwanted fluids (toxins) from the tissues.
☆Increase mood & decreases anxiety regarding the condition.
☆Decreases spasms & nerve damage sensations at & around the joint.
☆Improves overall quality of life for someone who suffers with an osteo condition.

Recommended treatment for Arthritis / Osteoarthritis: Dry Cupping or Relax Massage

Read our client reviews and see how effective our treatments are.

New customers will receive up to 15% off their first treatment, take a look at our page for more info:
FB & INSTA: The Shiell Method
EMAIL: theshiellmethod@gmail.com

10/06/2023

What is MYOFASCIAL DRY CUPPING?

Dry cupping is the application of cups to the skin to create a suction effect. The cups are placed over several areas to create a vacuum, lifting the soft tissue and creating a upwards stretch within the muscle. This results in a reduction in muscle tension and associated pain.

During this treatment, the cups can either be left static or moved around to provide a deep tissue massage effect.

A traditional massage will then be applied in conjunction to the cups leaving you feel fully rejuvenated.

Benefits:
☆Increases localised circulation
☆Removes stagnan blood and waste products
☆Stretches fascia and connective tissues
☆Reduces muscle tension and spasms
☆Promotes muscular cell repair
☆Improves chronic pain
☆Removes new and old scar tissue

Dry cupping may cause discolorations on the skin, typically ranging from light pink to dark purple and these can last anywhere between 7-14 days. This is due to the increase in oxygenated blood to the treatment site. These marks are pain free.

All new clients will receive a discount of 15% off your treatment.

If you’re interested in booking in a treatment with us, send us a message on our social media or email.

The Shiell Method
theshiellmethod@gmail.com

07/06/2023

Welcome to TheShiellMethod. We offer a range of massage therapies in the Swindon area, each session tailored for you. Treatments are designed to aid discomfort whether this be due to an injury or general every day life.

We offers a range of sports therapy treatments:
☆Sport / Relax Massage
☆Dry Cupping Massage
☆Kinesiology Taping
☆Relax Therapy
☆Hot / Cold Therapy

All new clients will receive a discount of 15% off your treatment.

If you’re interested in booking in a treatment with us, send us a message on our social media or email.

The Shiell Method
theshiellmethod@gmail.com

04/01/2023