Yvonne Parker Hypnotherapy

Yvonne Parker Hypnotherapy Clinical Hypnotherapist DHP offering Hypnosis, Hypno Analysis, BLAST Technique®, EFT, EMDR & NLP, Past Life Regression, Reiki

Diploma in Hypnotherapy Practice - Trained at the Royal Berkshire College of Clinical Hypnosis
EMDR Level One
EFT Standard as defined by Gary Craig

End-of-week overwhelmBy Friday, many people with ADHD are not just tired. They are mentally full. Emotionally stretched....
10/04/2026

End-of-week overwhelm

By Friday, many people with ADHD are not just tired. They are mentally full. Emotionally stretched. Ready to rest, but not always able to switch off. 🌊

When the mind is busy and the nervous system feels overloaded, even downtime can feel difficult to access.

Hypnotherapy can help support relaxation and create a sense of steadiness when everything feels like too much. If you are craving a calmer way forward, visit my website or email yvonne@yphypnotherapy.com 💙

You are not lazyIf you live with ADHD and sometimes call yourself lazy, this is your reminder to pause. 💙Struggling to s...
09/04/2026

You are not lazy

If you live with ADHD and sometimes call yourself lazy, this is your reminder to pause. 💙

Struggling to start, focus, organise, or follow things through is not the same as not caring. Many people with ADHD care deeply. They are often trying very hard while also managing overwhelm, distraction, and inner pressure.

Hypnotherapy can be a supportive way to ease some of that pressure and begin building a kinder relationship with yourself. ✨

Visit my website or email yvonne@yphypnotherapy.com to find out more!

The emotional side of ADHDThe emotional side of ADHD is often the part people do not see.It can be the frustration of fo...
08/04/2026

The emotional side of ADHD

The emotional side of ADHD is often the part people do not see.

It can be the frustration of forgetting something important.
The pressure of trying to stay on top of everything.
The shame that can creep in when things feel harder than they “should”.
The exhaustion of feeling misunderstood. 💭

Over time, that emotional weight can become a lot to carry. Hypnotherapy may help create space for more self-compassion, calm, and a gentler inner dialogue. 💙

You are welcome to explore support via my website or by emailing yvonne@yphypnotherapy.com ✨

ADHD is more than distractionADHD is often spoken about as though it only means being distracted. But for many people, i...
07/04/2026

ADHD is more than distraction

ADHD is often spoken about as though it only means being distracted. But for many people, it can also feel like overwhelm, frustration, emotional intensity, mental exhaustion, and finding everyday life harder than it looks from the outside. 💙

It is not about a lack of care or effort. Very often, it is about carrying more internally than other people realise.

Hypnotherapy can offer a calm and supportive space to slow things down, explore patterns gently, and help life feel a little less noisy from within. ✨

To learn more about how I work, visit my website or email yvonne@yphypnotherapy.com 💌

HAPPY EASTER EVERYONE!Are you taking time off this weekend? How are you spending it?
03/04/2026

HAPPY EASTER EVERYONE!

Are you taking time off this weekend? How are you spending it?

Are you feeling like things need to change?A Mind Massage can help you to declutter your thoughts and improve how you're...
02/04/2026

Are you feeling like things need to change?

A Mind Massage can help you to declutter your thoughts and improve how you're feeling. It's the perfect session for you if you're feeling unsure, stressed, overwhelmed and like you just need someone to talk to.

Book your session here: https://www.yphypnotherapy.com/book-online

It's the start of a new month and it's the perfect time to change your mindset ready to achieve your goals.Do you want s...
01/04/2026

It's the start of a new month and it's the perfect time to change your mindset ready to achieve your goals.

Do you want support achieving goals you have set yourself? I can teach you the tools to help you stop procrastinating and create a plan.

Head to https://yphypnotherapy.com/book-online-prices/ to book in a free call with me.

You don’t have to transform overnight. Gentle consistency is powerful. Hypnotherapy supports lasting change by working w...
31/03/2026

You don’t have to transform overnight. Gentle consistency is powerful.

Hypnotherapy supports lasting change by working with what’s underneath the pattern.

Email yvonne@yphypnotherapy.com 💛

Before the new month starts, take a breath. What did you survive, soften, or shift this March?If you’d like support with...
30/03/2026

Before the new month starts, take a breath.

What did you survive, soften, or shift this March?

If you’d like support with your next step email yvonne@yphypnotherapy.com. ✨

If you’ve learned to shrink to keep the peace, you’re not alone. 🌷Hypnotherapy can help you feel safe taking up space ag...
27/03/2026

If you’ve learned to shrink to keep the peace, you’re not alone. 🌷
Hypnotherapy can help you feel safe taking up space again.

To enquire email yvonne@yphypnotherapy.com

Address

5 Ashkirk Close
Swindon
SN31DE

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm

Telephone

07884162343

Website

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