4LeafYoga

I will come to your home or workplace for 121 or group sessions; an hour for you. Vision

Making yoga more accessible, at a place that suits you with the goal of bringing peace through connecting mind, body and breath. As 4LY grows my aim is to provide possibilities and opportunities to make life a little happier and a little calmer. A little about me

Having worked for others my whole life and fi

nding that it has never brought me happiness I wanted to try something new. I have practiced and enjoyed yoga for many years but it became part of my life when my mum died. It has helped bring some peace to my world and given me a community of support and understanding. I have successfully completed my 200hrs Yoga Teacher Training and want to share what has helped, and continues to help, get me through the tough times. I am not a super fit, head standing yogi, I like to concentrate on connecting and breathing through poses at a slow pace and checking in with where I am. I didn't think this was something I would ever have the courage to do and I hope that I can bring some calm and happiness to others.