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C. Gladman Pregnancy & Sports Massage, The Neuro Wellbeing Centre, Swindon (2026)

15/04/2026

🌼✨ Are you ready to pamper yourself during this beautiful spring season? 🌸🤰

As we embrace the blossoming flowers and warmer days, let’s not forget the incredible journey of pregnancy! This April, why not treat yourself to a soothing pregnancy massage? 💆‍♀️

💖 It's the perfect way to relax, relieve tension, and connect with your little one while nurturing your own well-being.

Pregnancy can be both exciting and challenging—so give yourself permission to unwind and enjoy some much-deserved self-care. I specialize in techniques that are safe and tailored just for you. 🙌🌷

Have you ever experienced a pregnancy massage? Share your thoughts or experiences below!👇 We’d love to hear how it made you feel! And if you're considering booking a session, tag a friend who might want to join you on this journey of relaxation! 👫💕

To book or find out more, contact me today on:
Mobile- 07721 380297
Email- cgladman2023@gmail.com
Or pop me a message

13/04/2026

🌟 Expecting a little one? Treat yourself to the bliss of pregnancy massage! 🤰✨

Pregnancy is a beautiful journey, but it can also come with its fair share of discomforts. Whether it's back pain, swollen feet, or just the need for some relaxation, a specialized pregnancy massage can work wonders! 🌼💆‍♀️

Imagine melting away tension while enhancing your connection with your baby—sounds dreamy, right? 💖 Not only does it promote relaxation and reduce stress, but it also improves circulation and supports your changing body.

Have you ever experienced the soothing benefits of a pregnancy massage? Share your thoughts or tag someone who deserves this pampering! 💬👇

Let’s spread the word about this amazing self-care option for expecting mums! 💕 Don’t forget to like and share this post so more mums-to-be can discover the joys of pregnancy massage!

To book or find out more, contact me today on:
Mobile- 07721 380297
Email- cgladman2023@gmail.com
Or pop me a message

31/03/2026

Hi!

Are you looking for a massage close to you?!

📍Westmead industrial estate
✅Fully accessible treatment room
✅Free Parking
✅Daytime appointments
✅Evening appointments
✅Affordable pricing

Do you have aches and pains?
Do you sit at a desk all day or are you very active?

Are you looking for a deep tissue massage?

I am a Sports Massage and Pregnancy massage therapist, I offer both daytime and evening appointments.

At just £45 for a 1 hour appointment I aim to be as accessible as possible for as many people as possible.

To book or find out more, contact me today on:
Mobile- 07721 380297
Email- cgladman2023@gmail.com
Or pop me a message

29/03/2026

🌟 Are you fueling your body for peak performance? 🌟

As we celebrate National Nutrition Month, let's talk about the powerful connection between nutrition and recovery! 🥗💪 Whether you're a weekend warrior or a seasoned athlete, what you eat plays a crucial role in how well your body performs and recovers.

Did you know that incorporating regular sports massage therapy into your routine can enhance the benefits of good nutrition? 🤔✨
It helps reduce muscle tension, improve flexibility, and boost circulation—maximizing the nutrients your body needs to recover effectively!

So this month, let’s commit to nourishing our bodies AND treating them right with some well-deserved self-care!
Have you experienced the benefits of sports massage therapy? Share your thoughts or favorite post-workout meals in the comments below!
👇💬 Don’t forget to tag a friend who needs to see this! ❤️

27/03/2026

‼️How does massage help ease the symptoms of arthritis?‼️

While massage cannot heal or remove arthritis it can help ease the aches and pains that are associated with the condition, this is through various benefits such as:
-Increased circulation
- Reduced muscle tension leading to less strain on the joints
-Improved mobility and flexibility
-Reducing inflammation and swelling
-Boosting mood and reducing anxieties

If there are any conditions you’d like me to cover then please let me know

Please note, I am not a doctor, if you have concerns please speak to your GP

To book or find out more, contact me today on:
Mobile- 07721 380297
Email- cgladman2023@gmail.com
Or pop me a message

23/03/2026

🌟 Are you ready to treat yourself to the ultimate relaxation experience? 🌟

Whether you're an athlete looking to enhance performance or a soon-to-be mum in need of some pampering, I've got you covered! 🙌✨ I offer specialised sports and pregnancy massage services that cater to your unique needs. 💆‍♀️💪

🕒 Flexible appointment times available – both evening and daytime options! 🕖 Plus, I have disabled access and convenient parking included, making your visit as stress-free as possible. 🚗💚

To book or find out more, contact me today on:
Mobile- 07721 380297
Email- cgladman2023@gmail.com
Or pop me a message

Your well-being is my priority, and I can't wait to help you unwind and rejuvenate! 💖 Have you experienced the benefits of massage during pregnancy or after intense workouts? Share your thoughts in the comments below! 👇

👉 Like this post if you're excited about self-care, and don’t forget to share it with friends who could use a little relaxation in their lives!

20/03/2026

This week I will be looking at the treatments and management techniques for arthritis

-Anti inflammatory medication
-Massage
-Physiotherapy
-Steroid injections
-Joint replacements and joint fusions
-Excercise
-Weight management
-Hot/cold therapy
-Aids and supports i.e. braces and walking sticks

There is also a new injection called Arthrosamid non-biodegradable hydrogel injections which offers long lasting pain relief due to cushioning the joints, often used to avoid or put off surgery. However this treatment isn’t yet available on the NHS and can be very costly

If there are any conditions you’d like me to cover then please let me know

Please note, I am not a doctor, if you have concerns please speak to your GP

To book or find out more, contact me today on:
Mobile- 07721 380297
Email- cgladman2023@gmail.com
Or pop me a message

16/03/2026

🌟 Exciting News! 🌟
I'm thrilled to announce that I've officially joined the CThA as a proud member! 🎉✨

As many of you know, sports massage is not just about relaxation—it's a vital part of recovery and performance for athletes at all levels. 🏃‍♂️💪

Whether you're training for your next marathon or just want to relieve some everyday tension, I’m here to help you achieve your best self!

Being part of this association means I have access to the latest techniques and resources in the field, ensuring that you receive top-notch care tailored to your needs. 🙌💖

It also means if you have private healthcare they might cover a few of your massages!

Have you ever experienced the benefits of sports massage? Share your thoughts or experiences in the comments below! 💬👇 And don’t forget to tag someone who could benefit from a little TLC! Let’s keep those muscles happy and healthy together! 💚

15/03/2026

🌷✨ This Mother’s Day, let’s celebrate the incredible women in our lives with the gift of relaxation! 🌸💆‍♀️

Have you ever seen your mum juggle a million tasks while still managing to make everything seem effortless? 🙌
It's time to pamper her with a rejuvenating sports massage that will melt away stress and tension. 🧘‍♀️❤️
Whether she’s an athlete or just someone who deserves a little TLC, a sports massage can help her feel revitalized and ready to take on the world!
Imagine her coming out of that session feeling like a brand-new woman—more energetic, less achy, and full of joy! 🌈✨
Give her the gift of self-care this Mother’s Day because she truly deserves it.

To book or find out more, contact me today on:
📱Mobile- 07721 380297
📧Email- cgladman2023@gmail.com
Or pop me a message

👉 Tag your mum or someone special who could use some relaxation! What do you think is the best way to show appreciation for mums everywhere? Share your thoughts below! 💬👇

13/03/2026

This week I’m looking at some of the signs and symptoms of arthritis

✅Joint pain
✔Stiffness
☑Swelling
✅Reduced range of motion
✔Grinding of the joints
☑Osteoarthritis typically worsens with movement and improves with rest.
✅Rheumatoid arthritis typically involves symmetrical inflammation, morning stiffness, fatigue fever and weight loss

Over the coming weeks I will look more into other aspects of the condition

If there are any conditions you’d like me to cover then please let me know

Please note, I am not a doctor, if you have concerns please speak to your GP

To book or find out more, contact me today on:
📱Mobile- 07721 380297
📧Email- cgladman2023@gmail.com
Or pop me a message

11/03/2026

🌷✨ This Mother’s Day, why not give the incredible mums in your life the gift of relaxation and rejuvenation? 💆‍♀️💖

A sports massage can do wonders for those hard-working muscles! Whether she's running after the kids, hitting the gym, or simply managing day-to-day stress, a soothing massage can help her feel refreshed and revitalized. 🌟 Plus, it’s a fantastic way to show her just how much you care!

Imagine her sinking into blissful relaxation as she escapes from her daily routine. 💤💪 Why not treat your mum (or yourself!) to a unique experience that combines self-care with wellness?

👉 Let us know: Have you ever given or received a massage as a gift? How did it make you feel? Share your thoughts and stories in the comments below!

And if you're ready to pamper someone special this Mother’s Day, tag them and book that appointment now! 💌

To book or find out more, contact me today on:
Mobile- 07721 380297
Email- cgladman2023@gmail.com
Or pop me a message

09/03/2026

🌟 Expecting a little one? Treat yourself to the bliss of pregnancy massage! 🤰✨

Pregnancy is a beautiful journey, but it can also come with its fair share of discomforts. Whether it's back pain, swollen feet, or just the need for some relaxation, a specialized pregnancy massage can work wonders! 🌼💆‍♀️

Imagine melting away tension while enhancing your connection with your baby—sounds dreamy, right? 💖 Not only does it promote relaxation and reduce stress, but it also improves circulation and supports your changing body.

Have you ever experienced the soothing benefits of a pregnancy massage? Share your thoughts or tag someone who deserves this pampering! 💬👇

Let’s spread the word about this amazing self-care option for expecting moms! 💕 Don’t forget to like and share this post so more mums-to-be can discover the joys of pregnancy massage!

To book or find out more, contact me today on:
Mobile- 07721 380297
Email- cgladman2023@gmail.com
Or pop me a message

C. Gladman Pregnancy & Sports Massage

15/04/2026

13/04/2026

31/03/2026

29/03/2026

27/03/2026

23/03/2026

20/03/2026

16/03/2026

15/03/2026

13/03/2026

11/03/2026

09/03/2026

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