Mama Yoga

Join me for yoga suitable for EVERYbody! My classes are always challenging, fun and accessible for all levels. Classes available online & in person

20/08/2025

☀️I’m back! ☀️
After the best holiday, I’m back.
Pregnancy yoga is back this Friday with 3 spaces available & classes available to book until the end of October 💜

Send in your cake requests!! 👀 🧁

04/06/2025

I'm taking a short break, but pregnancy yoga will be back on Friday, 20th June 💜

I’m already planning the bakes for my return!!

26/02/2025

Just 1 spot left for pregnancy yoga this week & 1 for all of March!

I’ve had to limit dates I’m teaching in March due to life 🫠 so there are only 2 classes, but the wonderful has come up with a new layout which mean I’m able to increase class numbers slightly.

If you’d ever like to come to a class that’s booked drop me a message and I will let you know if we have any cancellations 💕

23/02/2025

✨New Class✨Introducing Postnatal Yoga for the mamas — designed just for YOU! ✨

Take some time for yourself & reconnect with your body, in a supportive, peaceful environment. This class is designed to help you regain strength, flexibility, and relax without having to worry about baby’s needs for an hour.

👶 Unlike my usual postnatal yoga classes where babies are welcome, this one is exclusively for the mamas.

🗓️ Sunday 23rd March - 10.30am
📍 Stretches & Strokes

If the class is popular then I’ll make this a regular feature! 💫

Link in bio to book or drop me a message with any questions!

01/01/2025

Happy New Year!

What an amazing year it has been, I’ve had the pleasure of being part of the pregnancy journey so many mamas in 2024 & I can’t wait to do the same in 2025 💜

I’m back this week with Pregnancy & Postnatal yoga on Friday with spaces left on both, I can’t wait to see you all 🩷

14/11/2024

I’m back 💕

My holiday feels like a lifetime ago and with a couple of weeks of being back for teaching & catching up on the backlog of work I’m finally back to planning more Pregnancy & Postnatal Yoga classes for you!

Pregnancy yoga is available to book to the end of January with an extra Sunday class added in for December 🧡

Postnatal yoga is Available to book for January, I would love to see you & your beautiful babes there 💜

If you have any questions about classes please drop me a message

21/10/2024

🌞 I’m heading on holiday! 🥳

Classes are now on pause while I take a much needed break in Rhodes. I absolutely love teaching you all and will be back from:
✨Wednesday 6th November
✨Friday 8th November - Pregnancy yoga

Pregnancy & postnatal yoga is almost completely full for the rest of the year 🥲 🩷

Can’t wait to see you all soon 🥰

14/09/2024

Postnatal yoga is back…sort off 👀

You’ve been asking, so I’ve out a date for in postnatal yoga on Friday 27th September 🤱🏽

This class is currently is *currently* a one off while I sort out dates & times but I hope you can make it as I am so excited to meet your babies & support you in your postnatal journey.

Classes are relaxed and will meet you where you are in your healing journey.
There will be breathing & gentle movement to aid your recovery and of course tea and cake.

If you attended my pregnancy yoga, drop me a message for a discount code 🩷

06/09/2024

That post pregnancy yoga clean up!

There is something so soothing about cake crumbs on the floor and mats & blankets that have supported a pregnant mum that I just love 🩷

Tonight pregnancy yoga class was just lush, we focused on connecting with our pelvic floor and after a long relaxation enjoyed homemade lemon drizzle cake and lots of birth related chat!

I feel so lucky to share this space with so many amazing powerful women.

Classes are available to book through to the end of October & as always if you are struggling currently and can’t afford a class please let me know x

28/08/2024

🌟I’m Back!🌟

After a lush time with the kiddos, I’m back to yoga!

🤰🏽Pregnancy yoga is back on Friday - 6.30pm (cake suggestions welcome!!)
- Link to book in bio

🧘🏻Yoga every Wednesday at
- Contact Rise to book direct

I can’t wait to see you all 🥰

06/06/2024

Happy Homebirth day!

I never miss an excuse to share my favourite picture from the most amazing empowering experience.

If you’re not sure where to birth and want to birth vaginally there is nothing i recommend more than a homebirth.

You don’t a pool or any fancy equipment just you and a few towels and is plenty! I’m always happy to discuss my birth or options for birth with you so please feel free to reach out if you have any questions 🩷

26/05/2024

Pregnancy yoga date for June & July are now bookable 🥰

I’ve had to giggle some dates around and we’ve ended up with a rare Thursday night class in place of a Friday!

Each class starts with time to decompress & chat, followed by movement & breath work, all classes finish with a relaxation and most importantly cake!

I try to create a relaxing welcoming space with my classes, which are limited to a maximum of 6 people so are small & intimate and taught out of 🩷

Address

Swindon

Telephone

+447807995523

Website

https://bookwhen.com/mamayoga

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