Earth Yoga Sanctuary

Earth Yoga Sanctuary *Vinyasa Flow * Sports & Athletes* Pregnancy & Post Natal * Teen Yoga & Mindfulness * Corporate Well

One of the things I love about the practice of yoga is that it is such a personal inward journey of transformation & pur...
11/07/2024

One of the things I love about the practice of yoga is that it is such a personal inward journey of transformation & purification that can be shared & enhanced through communal practice. 🙏

⭐YOGA FOR PERI/MENOPAUSE ⭐~ Sunday 14th July. Bookings through the site. 😉

May tomorrow's Summer Solstice bring about infinite love & kindness. 🤍 May you feel the sunshine radiating from within. ...
19/06/2024

May tomorrow's Summer Solstice bring about infinite love & kindness. 🤍 May you feel the sunshine radiating from within. 🤍
Sunday is the Summer Purify Morning at the Sanctuary. Let's make space & fill up with light & love.

The Body and Mind Cleanse this Sunday morning will be gentle with movement, breathing and meditation to help purify our ...
05/01/2024

The Body and Mind Cleanse this Sunday morning will be gentle with movement, breathing and meditation to help purify our systems for the year ahead.
Bookings are done through the site.
❤🌈❤🌈❤🌈

We had our 1st 3 classes in the new sanctuary today!! Lunchtime Mindful Flow, this evening's Hatha and finally, our Hot ...
02/01/2024

We had our 1st 3 classes in the new sanctuary today!! Lunchtime Mindful Flow, this evening's Hatha and finally, our Hot Power crew. I loved watching you all enter the new space and embrace the change. Humbled. 🤗

We're all experiencing change. How is it going for you?

Happy New Year to all you beautiful Souls! 💜🤍 Tomorrow we open the doors to our brand new Sanctuary. 🧘‍♀️🧘‍♂️🎉🥂 Feel fre...
31/12/2023

Happy New Year to all you beautiful Souls! 💜🤍 Tomorrow we open the doors to our brand new Sanctuary. 🧘‍♀️🧘‍♂️🎉🥂 Feel free to pop in and look around between 11 & 1.
Classes begin Tuesday the 2nd.
May your 2024 be filled with love & kindness.🕉

Sahasrara Chakra, the Crown Energy Centre, our connection to Divine Consciousness. So far, this week has been a beautifu...
20/07/2023

Sahasrara Chakra, the Crown Energy Centre, our connection to Divine Consciousness.
So far, this week has been a beautiful experience, witnessing the awakening to Spirit. Our 7 weeks journey through our subtle body is almost complete. The Earth Yoga community keeps me humbled & inspired. 💕

Sunday we end with the RELAX & RESTORE morning. Divine bliss for body, mind & spirit.
🌈❤🧡💛💚💙💜🤍

Working with the community to open Ajna Chakra, the 3rd eye centre, all I can see is, it's been an interesting week fill...
14/07/2023

Working with the community to open Ajna Chakra, the 3rd eye centre, all I can see is, it's been an interesting week filled with ethereal & visceral experiences.
When we're brave, buckle up & commit to the inner work, I believe alchemy is possible,

Relax & Restore with me Sunday 23rd July!!! Visit the site to book.

This week in practice, we're journeying through vishuddha chakra, our throat centre.Let mind & heart harmonise so that ...
03/07/2023

This week in practice, we're journeying through vishuddha chakra, our throat centre.
Let mind & heart harmonise so that we may express only pure love & kindness.

*Balance *Equanimity *GrowthLearning when to move forward in practice and how to move forward safely without disrupting ...
23/02/2023

*Balance *Equanimity *Growth
Learning when to move forward in practice and how to move forward safely without disrupting your rhythm can be challenging. First comes grounding & stability and then we build.

BEGINNERS PROGRESSION WORKSHOP
Sunday 26th Feb 9am (3hrs)
Earth Yoga Sanctuary ~ Swindon

🤍 Yoga Detox for Body & Mind 🤍Sunday 15th Jan 9am to 12pmWe'll be adopting a 'less is more' approach to our cleansing mo...
11/01/2023

🤍 Yoga Detox for Body & Mind 🤍
Sunday 15th Jan 9am to 12pm
We'll be adopting a 'less is more' approach to our cleansing morning.

Visit the site to book your place.

So excited to see our yoga community back from tomorrow! 🙏Bringing back our yin & yang styles as normal ☯️, but adding i...
02/01/2023

So excited to see our yoga community back from tomorrow! 🙏
Bringing back our yin & yang styles as normal ☯️, but adding in Thursdays Relax Flow at 6pm. Think of moving yin, somatic flow and fascia rejuvenation. Starting your weekend early!

Rest & relaxation, key components for physical, energetic, emotional, mental & spiritual health. Never ever compromise ...
20/07/2022

Rest & relaxation, key components for physical, energetic, emotional, mental & spiritual health. Never ever compromise your self care regime.

Relax & Restore Yoga Morning ~ Sun 24th
😴🙏🧘‍♀️😴🙏🧘‍♀️😴🙏🧘‍♀️😴

Practicing for next week's weather. Hot vinyasa tonight... love you guys so much. You're as crazy as me. 😳🔥🧘‍♀️🔥
12/07/2022

Practicing for next week's weather. Hot vinyasa tonight... love you guys so much. You're as crazy as me. 😳
🔥🧘‍♀️🔥

The mind has the capacity to make the body feel heavy. Lighten up your thoughts & enliven your spirit. Then add some cha...
10/07/2022

The mind has the capacity to make the body feel heavy. Lighten up your thoughts & enliven your spirit. Then add some chakras for colour & vibrancy. Exploring our pranamaya kosha (energy body) this week. ❤🧡💛💚💙💜🤍

Adventures in Space Exploration 🚀This week we explore creation, expansion and how to live in space. Your space. 🙏May you...
26/06/2022

Adventures in Space Exploration 🚀
This week we explore creation, expansion and how to live in space. Your space. 🙏

May your week be blessed.


Crazy Yogi's! We moved through 108 sun salutations ~ in an hour ~ with heaters ~ at 35 °. R E S P E C T 🙏
21/06/2022

Crazy Yogi's!
We moved through 108 sun salutations ~ in an hour ~ with heaters ~ at 35 °.
R E S P E C T 🙏

Flying into summer 🌻Happy International Yoga Day & Blessed be our sun. 🌞Celebrating tonight in the studio & online with ...
21/06/2022

Flying into summer 🌻
Happy International Yoga Day & Blessed be our sun. 🌞
Celebrating tonight in the studio & online with 108 sun salutations. 🤩
Website in bio if you fancy joining.

3 weeks until my next big yoga therapy exam. 😱 Squeezing out every second of time I have to study, yet still making the ...
14/06/2022

3 weeks until my next big yoga therapy exam. 😱 Squeezing out every second of time I have to study, yet still making the time to be still & check in.
Prioritise your physical & mental health. ☯️

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