Uptown Yoga & Massage

26/12/2025

🎄🎄Set your alarm, grab your mat, and join us tomorrow morning 9am & 10:30am for a rejuvenating start to your day! Wake up your body and refresh your mind, the perfect way to start burning off any excess if you have been indulging after Christmas period. You’ll leave feeling revitalised and ready to tackle the rest of the day.

21/12/2025

🎄✨ Merry Christmas & Thank You ✨🎄
As the year comes to a close, I just want to say a huge thank you to each and every one of you who has joined me for yoga & massages this past year.
Your trust, commitment, and positive energy mean more than I can put into words 🤍
It’s been a joy supporting your wellbeing, relaxation, and self-care, and I’m so grateful to be part of your ever changing journey. I’m already looking forward to another year of movement, stillness, healing, and deep relaxation together ✨🧘‍♀️
Wishing you and your loved ones a very Merry Christmas, filled with peace, rest, and joy. See you in the new year for more calm, balance, and time just for you 🎁💫

12/12/2025

✨ Christmas Timetable Update! ✨
Our festive season schedule is here 🎄🧘‍♀️
Whether you’re looking to recharge, stretch, or find some calm, we’ve got classes running right through the holidays.
Check out our Christmas timetable and book now.
See you on the mat! 💚

20/11/2025

16/11/2025

Did you know that an Ayurvedic massage uses oils and rhythmic strokes that help move stagnation in the body, stagnation causes toxin buildup. Massage helps move stuck energy tension, fluids & metabolic waste. This is why you often feel lighter afterwards.
So if you would like to boost your immune function & increase your energy levels get in touch. ✨💖✨

10/11/2025

Ayurvedic Yoga Massage treatments are not your typical massage. They’re a full-body, intuitive experience designed to take you beyond what you thought possible in your body. This isn’t just about relaxation — it’s about realignment, release, and rediscovery.
During your session, we intuitively guide your body through stretches, movement, and touch that go beyond the average range — unlocking deep-held tension and helping your whole system realign.
💫 Feel more open, free, and grounded in your body after each session.
💫 Experience a treatment that moves with your energy, not just your muscles.
💫 Reconnect with your natural flow and balance.
Step into a space where your body leads, your mind softens, and your spirit aligns.
🌸 Book your full-body treatment today and feel the difference beyond a stretch and a deep tissue massage.

01/11/2025

✨Experience the Magic of Ayurvedic Touch✨
This isn’t your average massage — it’s a journey of renewal. With Ayurvedic Touch, the focus goes beyond just relaxing your muscles. It’s about realigning energy, releasing tension, and restoring balance to your entire being — body, mind, and spirit.
✨ Feel lighter.
✨ Move freer.
✨ Reconnect with your inner calm. Unlike traditional table massages, Ayurvedic Touch is floor-based, offering a more grounded and inclusive experience. This approach allows greater flexibility and accessibility — perfect for those who may find it difficult or uncomfortable to use a massage table. It’s an experience that truly meets your body where it is.
Ready to discover the difference?
💬 Send us a message to learn more or book your Ayurvedic Touch session today!

31/10/2025

Flashback to awesome memories! 🌟
It’s hard to believe it’s been 8 years since the beautiful Emma arrived on retreat in Marbella on crutches after a serious operation. Watching her show up to practice yoga with me every single day was truly inspiring. 🙏✨
To everyone’s amazement after just one week of classes, she no longer needed her crutches and left feeling stronger and more confident than ever. 💪💛
Memories like these remind me why I love what I do — the power of healing, movement, and belief. 💫

20/10/2025

Happy Diwali! Wishing everyone a bright and joyful Diwali filled with love, laughter, and prosperity. Diwali, also known as the Festival of Lights, celebrates the victory of light over darkness and good over evil. It marks the Hindu New Year and honors the goddess Lakshmi, symbolizing prosperity and wealth. May the festival of lights bring happiness to your home and illuminate your path with hope and success.