Yoga with Yasmin - Swindon

11/01/2026

🌱As we move a little further into our new year, we sow our seeds of intention and join together to create an environment that supports each other: with joy, laughter, strength, rest, reflection and a deep sense of peace & connection…
🌱Planting the seeds of courage begins gently
🌱Each seed is fragile yet contains the promise of growth
🌱These seeds ripple towards others, encouraging them to plant their own
🌱Keep planting to keep moving, one step at a time…

09/01/2026

Love begins with ourselves 🧡

04/01/2026

A New Year dawns and awakens us to the possibilities of each new season it has to offer…
🧡We are still in the Wintering phase, so tread carefully and plant your seeds of growth, then have patience while they take root
🧡The year starts and ends with a wonderful Full Moon, giving us a sense of coming home to ourselves
🧡Try to use this time to release anything that doesn’t fit with your values and desires
🧡Take little steps forward and trust yourself

31/12/2025

Love this…Happy New Year’s Eve…let’s enjoy the last sigh of 2025 and welcome the first breath of 2026🍷✨💙

...another circle around the sun 🌞
Artist - Mary Azarian
"Last sunset, last twilight, last stars of December.
And so this year comes to an end,
a year rich in the small everyday events of the earth,
as are all years for those who delight in simple things" Edwin Way Teale

27/12/2025

Between the years…
💙Before 2025 ends take a pause to realise just how far you have come
🧡This year wasn’t perfect but it was yours…the challenges tested you, the wins lifted you & the lessons shaped you
💙Life isn’t about perfection…it’s about growth
🧡Here’s to embracing where you are & looking forward to where you’re going next
💙 Classes are running Sunday 28th December 10.30am/ Tuesday 30th December 6pm/ Friday 2nd January 10am
New timetable from Saturday 3rd January
All details/bookings on website yogawithyasmin

17/12/2025

🌲In just a few days on Sunday 21st December it’s the Winter Solstice … the shortest day and the longest night
🌲This is a time to nourish yourself & your heart, to find the places where joy shows up in your life
🌲It is always there…you just have to notice
🎄It may be the colours of a sunrise or a sunset, shared laughter with a stranger, the smile on a child’s face, the love of a blessed animal companion
🌲As I have looked for my Advent windows of joy in my everyday life this year I have realised the joy is actually all around me
🌲Moving through the last precious days of 2025 I wish you so much peace and joy 🙏🏻🧡

07/12/2025

And the wheel turns…
💙This week brought the amazing Full Cold Moon and its message that we need to make choices, to take chances and inspire changes
🧡This isn’t always easy but the last full moon of this year gave us the illumination on our lives and where we need to take a chance on change
💙It all begins with a belief that all is possible for you…so what is your 2026 story going to be?
🧡Begin to write it now…expand into the unknown, the bigger picture of your life, and the limitless possibilities that are waiting for you 🙏🏻

01/12/2025

🧡 Here we are…1st December…the final chapter of 2025
🧡I have chosen to have a joyful advent calendar this year
🧡Every day in December I will open a little window of joy spending time doing something that makes me smile …
🧡Starting with…Yoga❣️
🧡See you on the mat🙏🏻

24/11/2025

The truth is that Yoga doesn’t take time, it gives time….
🧡The end of the year can feel like a race, presents to buy, projects to finish, whilst daylight hours are slipping away
🧡When your yoga starts to feel like one more thing to tick off the list, then it’s a reminder to slow down and make some time for yourself
🧡Yoga gives you more space inside your mind and body
🧡When you are present, time softens and expands. You return to your yourself more focused and relaxed
🧡Take a breath…notice how you feel when you pause. Now breathe out and enjoy the space & stillness you have created
🧡Embrace the most precious gift of all…Time 🎁
All bookings & gift vouchers www.yogawithyasmin.com

22/11/2025

The Studio is so cosy at this time of year…
🧡The perfect place to find your peace
🧡Each breath, each pause, each pose is another step back to what has always been your truth
🧡Move gently, you’re not starting over…you’re remembering, you’re returning…
🧡Black Friday Package discounts now activated and gift 🎁 vouchers available
www.yogawithyasmin.com

16/11/2025

The Bees Knees …Yoga helps the knees in many ways
🐝 It strengthens the surrounding muscles
🐝 Improves flexibility & mobility
🐝 Improves stability & balance
🐝 Reduces pain & stiffness
🐝 Enhances mindfulness
Join me on the mat to find out more…
All bookings www.yogawithyasmin.com

11/11/2025

Yoga and Remembering 🌺
🌺 Honour the distances that you have travelled to meet yourself
🌺 Yoga is not how far you can stretch your body, it’s about how deeply you can listen to yourself
🌺 Every breath, every pause, every return to the mat is part of your journey back home
🌺 When you step onto your mat or move through your day…Pause…honour your journey
🌺 You are both the traveller and the destination