The 1:1 Diet with Sarah Newman ,Swindon & Stroud.

24/04/2025

22/04/2025

Exciting offer!
Products can be ordered via the 1:1 Dieters app.

Download the app and ask me for your unique dieters code.

Apple store (iPhone)
https://apps.apple.com/gb/app/the-1-1-diet/id6471408619

Google Play Store (Android phone)

https://play.google.com/store/apps/details?id=com.cambridgeweightplan.dieterapp

02/02/2025

Hope you’re having a wonderful weekend x

29/01/2025

1st attempt at the maple pancake 🥞 and were easier to make than I thought and even more delicious 😋.

28/01/2025

Today’s amazing motivation 🤩.

https://www.dailymail.co.uk/health/article-14332889/Woman-dropped-size-months-DIDNT-Ozempic.html?ito=native_share_article-nativemenubutton&fbclid=IwZXh0bgNhZW0CMTEAAR1GaIovNt1nqKaDcHtzlhgO-Rlr16x2I5VzAPBLvv200CW24oeKq_alwVE_aem_6yfQmCMiBUXfISP-QP7Qzw #

Donna McCaulsky, 50, from south-east London, dropped from a size 30 to size 12 in just 18 months without the help of 'miracle' weight loss jab Ozempic. She also rejected gastric sleeve surgery.

21/11/2024

What a game changer these beauties are 😋😋.
Packed with vitamins & minerals the One2one pancakes are available in two delicious flavours .

Get in touch and start feeling Flipping 🥞 ☺️fantastic.

03/10/2024

Hot off the press!!!!
The festive bar is back 😍

It’s Christmas in a bar 🎄🧑‍🎄🎁

03/05/2024

How do you have yours???

You hear me banging on about drinking your water all the time but I want to know - whats your go to??
I tend to drink still water out of a bottle when I'm on the go or sat at the desk. But to make it special I have sparkling in a really nice glass - even with some frozen fruit added in - it almost feels like my fave G&T!!!

And for an extra special treat - I add a dollop of one of our delicious water flavourings!

So - which camp are you in - still or sparkling??