03/01/2026
~ ~ Expansion ~ ~ 🫡
have a new Wellness Studio including holistic based classes for members and I'm super excited to be included in this new Timetable offering ~
🎋 Qigong × Reiki Class 9.15am every Tuesday
🎋 Qigong Class 2pm every Thursday
These classes will be included in memberships. They also have a new Reformer space opening.
I will still be running my other classes ~
🎋 Qigong at Berry Farm 10am every Thursday
🎋 Qigong at The Link Centre 11.30am every last Friday of the month
Qigong, in today's modern world, is a unique fusion of ancient Chinese well-being practices with modern wellness and health science. Qigong is a coordinated system of gentle body movement, breath, and meditation that supports self-healing, body awareness while nurturing sustainable health, emotional and mental well-being.
Qigong is for everyone, with the option of strong moves to challenge you. You have the luxury of taking this Class at your own pace to suit your wants/needs.
Come and join me, let's grow older gracefully.
Movement is key to longevity.
Please feel free to contact me with any queries or if you'd like to book.
Sending grounding peace《◇》