Sole Harmony

03/04/2025

✨ Distant Healing – Energy That Knows No Distance ✨

Can’t make it to a session? No problem! Reiki, quantum healing, and crystal therapy work just as effectively from a distance.

We’re all made of energy, so distance doesn’t affect the healing power. Whether you're at home, work, or anywhere, the energy will reach you to restore balance, reduce stress, and promote healing.

Ready to try a distance session and feel the energy? 🌟

www.soleharmony.co.uk

29/03/2025

Bowen Therapy & Fascia: The Key to Pain Relief & Mobility
Fascia is the connective tissue that weaves through your entire body, supporting movement and function. When it becomes tight or restricted, it can lead to pain, stiffness, and imbalance.

🔹 Bowen Therapy is a gentle yet powerful technique that works with the body's natural healing ability to:

✅ Release tension & restrictions in fascia
✅ Improve mobility & flexibility
✅ Reduce pain & stress
✅ Support deep relaxation & postural balance

Unlike deep-tissue work, Bowen resets the body without force, allowing fascia to soften, hydrate, and function optimally. If you’re struggling with pain or stiffness, your fascia may hold the key!

💬 Have you tried Bowen Therapy? Let's talk 😁

22/03/2025

Clear Your Mind with Access Bars®

Feeling stuck in a mental fog? Struggling with overthinking or lack of clarity? Access Bars® is a powerful energy-healing technique designed to clear the mind, reduce stress, and bring greater mental clarity.

By gently touching 32 points on the head, Access Bars helps release limiting beliefs, old thought patterns, and emotional blockages. Many people experience:

✨ Relief from Brain Fog – Feel more mentally sharp and focused.
✨ Deep Relaxation – Reduce stress, anxiety, and overthinking.
✨ Improved Sleep – Let go of mental clutter for a more restful night.
✨ Greater Ease & Joy – Shift into a state of flow and possibility.

Want to experience more clarity and peace of mind? Try an Access Bars session and see what shifts for you!

18/03/2025

Sleep deprivation…some useful tips to use Reiki for sleep. If you need some extra help. Contact me if interested in giving reiki a try.

World Sleep Day 😴Here are a few options to use Reiki for sleep 💚

13/03/2025

? NOW OPEN: The Spring Reset Package! ?

✨ Feeling stuck in your weight loss journey? This is for you! ✨

This isn’t just another diet—it’s a deep mind-body-energy reset designed to help you break free from what's holding you back. ?

In just 4 weeks, you’ll:
✔ Release emotional & subconscious blocks
✔ Restore balance to your body & metabolism
✔ Overcome self-sabotage & rewire limiting beliefs
✔ Feel lighter, energized & in flow

What’s included?
? 1:1 Nutritional Health Coaching
? Health Kinesiology to clear emotional blocks
? Quantum Healing to shift deep-rooted patterns
? Ongoing support & guidance every step of the way

✨ Limited spots available! Choose from two package options, including a VIP upgrade with a bonus session & meal plan!

? BONUS: First 3 sign-ups get a FREE energy alignment session!

? DM me “RESET” to claim your spot! Tag a friend who needs this too!



? NOW OPEN: The Spring Reset Package! ?

✨ Feeling stuck in your weight loss journey? This is for you! ✨

This isn’t just another diet—it’s a deep mind-body-energy reset designed to help you break free from what's holding you back. ?

In just 4 weeks, you’ll:
✔ Release emotional & subconscious blocks
✔ Restore balance to your body & metabolism
✔ Overcome self-sabotage & rewire limiting beliefs
✔ Feel lighter, energized & in flow

What’s included?
? 1:1 Nutritional Health Coaching
? Health Kinesiology to clear emotional blocks
? Quantum Healing to shift deep-rooted patterns
? Ongoing support & guidance every step of the way

✨ Limited spots available! Choose from two package options, including a VIP upgrade with a bonus session & meal plan!

? BONUS: First 3 sign-ups get a FREE energy alignment session!

? DM me “RESET” to claim your spot! Tag a friend who needs this too!

06/03/2025

🥗 “Is Your Subconscious Blocking Weight Loss?”
You’re eating well. You’re moving your body. But the weight just won’t shift. Sound familiar? 🤔
The truth is, your subconscious beliefs can either support or sabotage your weight loss journey. If deep down you believe:
🚫 “I’ll always struggle with my weight.”
🚫 “Losing weight is hard.”
🚫 “I don’t deserve to feel good in my body.”
Then your body follows that energy. 😞
💡 Through Health Kinesiology, we can identify and clear these limiting beliefs so your body stops resisting change.
Drop a ❤️ if this resonates, or DM me if you’re ready to shift your energy for real results!

26/02/2025

Spring Into a Healthier You! 🌿🌞

Spring is a season of renewal—longer days, fresh energy, and the perfect time to shed not just winter layers but also old habits that no longer serve you. If weight loss has felt like a struggle, it might not just be about food and exercise. Often, deeper blocks, sabotaging patterns, or even past-life influences can hold us back from true transformation.

That’s why I’ve created my Spring Reset Package—a holistic approach to help you break through barriers and achieve lasting results. This tailored program includes:

🌱 Nutritional Health Coaching – Personalized guidance to nourish your body and make sustainable choices.
✨ Health Kinesiology – Identifying and clearing subconscious blocks to weight loss success.
🔮 Quantum Healing – Releasing past-life patterns or energetic imprints that might be keeping you stuck.

This is your chance to reset your mind, body, and energy for real transformation. 🌸 Limited spots available! Message me to book or learn more.

09/01/2025

What is Quantum Healing? 🌌

Quantum healing is a powerful practice that harnesses the energy and vibrations of the universe to promote healing on a physical, emotional, and spiritual level. 💫 It's based on the idea that we're all interconnected through energy fields, allowing healing to transcend time and space.

✨ Distant Healing ✨
One of the most profound aspects of quantum healing is its ability to work across distances. Whether you're miles away, the energy flows effortlessly, helping to restore balance and harmony wherever you are. 🌿💖

Benefits of Quantum Healing:

Relieves stress, anxiety, and emotional blockages.
Promotes physical healing and boosts energy levels.
Enhances mental clarity and focus.
Supports spiritual growth and inner peace.
Improves sleep and relaxation.
Strengthens relationships and emotional connections.
Discover the transformative power of quantum healing and align with your best self from anywhere in the world. 🌟✨
Have a look at www.soleharmony.co.uk if you fancy giving it a try!

18/12/2024

🎄 Unwrap Relaxation This Christmas – Step Into 2025 Refreshed! 🎉

As the holiday rush winds down, it’s time to give yourself the gift of peace and well-being. 💆‍♀️💚

At Sole Harmony, we’re here to help you:
✨ Ease holiday stress with Bowen Therapy
✨ Reignite your energy with Reiki or Quantum Energy Healing
✨ Glow from within with our Empowering Facials

🎁 Holiday Special: Book a session before January 15th and enjoy 15% off your first treatment!

Let’s make 2025 your year of balance, energy, and harmony. 🌟

📍 Swindon | 💻 Book or call now at : www.soleharmony.co.uk

💚 Your well-being is the greatest gift you can give yourself this season.

07/04/2024

🌞✨ Unlocking Potential: How Quantum Energy Healing Can Help You 🌘🔮

As the solar eclipse graces the sky, let's delve into how quantum energy healing can support you during this cosmic event.

Quantum energy healing works on the principle that our thoughts and intentions can influence our well-being. Here are a few areas where it can help:

Stress Relief: Can help ease stress and promote relaxation, allowing you to navigate life's challenges with greater ease.

Emotional Balance: By working with the subtle energies of the body, quantum healing can help restore emotional equilibrium, allowing you to process and release negative emotions more effectively.

Physical Healing: Some people find that quantum healing accelerate their body's natural healing processes, whether it's relieving pain, boosting the immune system, or speeding up recovery from illness or injury.

Clarity and Focus: During the eclipse, when energies are heightened, quantum healing techniques can help sharpen your focus and clarity of mind, enabling you to set clear intentions and pursue your goals with renewed vigour.

Inner Transformation: Perhaps most importantly, quantum energy healing can catalase profound shifts in consciousness, helping you break free from limiting beliefs, patterns, and habits that no longer serve you, and empowering you to step into your highest potential.

So, as you witness the solar eclipse, consider how quantum energy healing could support you on your journey toward greater well-being and self-discovery. Embrace the transformative power of this cosmic event and let it inspire you to unlock your full potential at www.soleharmony.co.uk 🌌🌟

06/03/2024

Celebrate International Women's Day tomorrow with 10% off an empowering facial at www.soleharmony.co.uk offers ends 15th March

12/02/2024