Merchiston Surgery

Merchiston Surgery We look after approx 14,000 patients in Stratton and the outlying villages.

29/09/2025

❤️ How healthy is your heart?
A heart attack can strike without warning — but recognising the symptoms early can save lives ⚠️💔

🚨 Common warning signs include:
• Chest pain or pressure 🫀
• Pain spreading to your arm, neck, jaw or back
• Shortness of breath 😮‍💨
• Cold sweat 😓
• Lightheadedness or nausea 😵‍💫

💡 If you have a family history of heart conditions, you may be at higher risk. It’s time to take action:
🧠 Learn the signs: https://ow.ly/J9qS50X2QbO
🫀 Check how healthy your heart is: https://ow.ly/yFJH50X2Qa2
📊 Calculate your heart age: https://ow.ly/6SoB50X2Q9Q
💉 Understand your blood pressure: https://ow.ly/mMNe50X2Q9O

💬 Don’t wait until it’s too late. Knowledge is power — prevention is everything.

25/09/2025

Pharmacists do so much more than dispense medicines. They offer expert health advice, help manage long-term conditions, provide vaccinations, and guide you on safe, effective treatments. 💊

This year, let’s celebrate the vital role they play in keeping our communities healthy — often as the first point of care.

Learn how to get the most from your pharmacist:
https://ow.ly/91Kf50X0VFF

💚 Organ Donation WeekOne conversation could save a life. Talking to your loved ones about your wishes means they can sup...
24/09/2025

💚 Organ Donation Week

One conversation could save a life. Talking to your loved ones about your wishes means they can support your decision when it matters most.

Learn why it’s so important:
https://ow.ly/uHJG50WZqE8
https://ow.ly/r88B50WZqEB

22/09/2025

💪🔥 Activate your day with Joe Wicks!

🏃‍♂️💨 Quick, fun workouts to boost your 💥 energy, 😄 mood & 💗 health — wherever you are! Perfect for home, school, or outdoors.

🎥 Watch the playlist:
https://ow.ly/BZkZ50WY2Ge

15/09/2025

🚭 Va**ng vs Smoking

Switching from smoking to va**ng can significantly reduce exposure to harmful chemicals — but va**ng is not risk-free. It still delivers ni****ne and other potentially harmful substances.

Learn more:
https://ow.ly/wAob50WVJlY
https://ow.ly/PxIx50WVJm4

13/09/2025

🩸 Sepsis is a life-threatening reaction to infection. Act fast if you notice:

• Slurred speech or confusion
• Extreme shivering or muscle pain
• Passing little or no urine
• Severe breathlessness
• Skin mottled, bluish, or very pale

These symptoms require immediate medical attention.

Learn more:
https://ow.ly/gJ7Y50WVGTQ
https://ow.ly/sgBH50WVGTO

08/09/2025

⚕️ High blood pressure, often called the “silent killer,” usually has no obvious symptoms — yet it is a major risk factor for heart disease, stroke, and kidney problems.

📊 Regularly checking your blood pressure is one of the most important steps you can take for your long-term health. Small lifestyle changes such as improving your diet, increasing activity, and reducing salt can make a significant difference.

📽 Watch this evidence-based video to learn practical strategies to reduce blood pressure: https://ow.ly/mn5K50WQril

ℹ️ Find more resources and advice here: https://ow.ly/lPtx50WQrib

Emergency Alerts Test – Sunday 7 September 2025 at 3pmWhat to know:The UK Government will be running a test of the Emerg...
06/09/2025

Emergency Alerts Test – Sunday 7 September 2025 at 3pm

What to know:
The UK Government will be running a test of the Emergency Alerts system at 3 pm on Sunday 7 September.

Phones and tablets that are compatible will emit a loud siren-like sound and vibrate, even if on silent.

You do not need to take any action during the alert — it's just a test.

This system is designed to warn you of local dangers like severe weather or other emergencies.

Important advice for those at risk of coercive control or domestic abuse: If you’re caring for someone who has a concealed phone or you're in a situation where unexpected alerts could cause harm, it’s vital to be aware and prepared.

Want to opt out?
You can turn off the Emergency Alerts for your device via this official page: gov.uk/alerts/opting-out

Need support or guidance? Leeds Women’s Aid offers tailored information and help on this:
leedswomensaid.co.uk/emergency-alert-test-sunday-7-september-2025

Why it's important:
Regular testing keeps the system reliable in real emergencies, when lives may depend on it.

Stay informed, stay safe.

Interested in in understanding how to age healthily with Cystic Fibrosis?Check out the poster below for more infotmation
05/09/2025

Interested in in understanding how to age healthily with Cystic Fibrosis?

Check out the poster below for more infotmation

Address

Highworth Road
Swindon
SN34

Opening Hours

Monday 8am - 6:30pm
Tuesday 8am - 6:30pm
Wednesday 8am - 6:30pm
Thursday 8am - 6:30pm
Friday 8am - 6:30pm

Telephone

+441793823307

Website

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