Lisa Janson
𓃦 Yoga teacher / Storyteller/ Writer/Mum
Women's yoga groups at Lower Shaw Farm
📍 Swindon, Wilts
Poetry book stocked at The Henge Shop in Avebury
05/09/2025
Ladies we are heading into eclipse season✨🌕
A time of heightened emotional sensitivity and energetic shifts.
This Sunday (7th) the Earth's shadow will give the moon a rosey pink glow as we experience a full lunar eclipse.
At the same time we will be gathering in the hayloft for some snoozy Sunday stretching and nourishing deep relaxation.
I will be gently harnessing the lunar energy to hold us in a safe, liminal, luminous space of rest.
If you want to join us, I have mat availability. Contact me for more details.
In love and lunar power,
Lisa✨🌕
04/09/2025
For anyone in need of a giggle or some cheering up, I have this to offer👇
After monkey hopping my way through Tuesdays flow class, I got home to notice somewhere during that fun explosion of movement I had ....
RIPPED MY KNICKERS!!
So there you are ladies, maybe I need to double gusset 🤣
I also wonder with these # what will happen to my algorithm 🤔
03/09/2025
Thank you to the ladies who joined me this morning for the first of many Embody classes!
I'm going to celebrate with a portion of beans, and a Suki walk (I don't eat beans before class for obvious reasons 💨)
Big love and all the good vibes
Lisa🤸♂️💪
02/09/2025
Introducing our newest addition to the timetable!
EMBODY....
Wednesdays - 9.45-11.15am
Yoga movement, enlivening breathwork and easeful seated meditation.
Beginners are always welcome!
☀️
01/09/2025
13 years ago today, we took 2 year old Heidi to the beach for the first time.
On the way there, in her car seat, she clutched her little plastic bucket and spade while expectantly looking out of the window, she was just so excited!!
What happened when we got there surprised us all.
Her enthusiastic sprint to the beach stopped dead as she looked up at Ollie and I and broke down with overwhelm.
Tears, tears and more tears.
Heidi had never seen something without end before, and the massive body of water that she had waited so long to see filled her with dread.
What followed was lots of cuddles and lots of talking through exactly what it was she was looking at.
Slowly as the day progressed and the beach became more quiet, we were able to enjoy a bimble if not a paddle along the shore.
Heidi absolutely loves the beach and sea swimming now. But what she helped me to remember on that day, which I thought I'd share in case it helps you too, are these two things...
1. Excitement and anxiety are very similar emotional experiences. There is only a very thin line that separates them. It's natural to feel both of these feelings at the same time and it's okay to not know where one begins and the other ends.
2. Sometimes we have to take life one little step at a time. It's okay to feel overwhelmed by the bigger picture. Give yourself a hug, show yourself patience, take one little step and the rest will likely follow.
In love and power
Lisa
❤️
31/08/2025
Thank you for joining me ladies for a lovely afternoon celebrating the season of the goldfinch.
Artwork from the gorgeous book The Lost Words.
I look forward to seeing you again soon.
29/08/2025
As the late summer sun lowers in the sky join us for an afternoon of lazy Sunday stretching, folk storytelling, exquisite deep relaxation and song.
This Sunday afternoon/ evening (31st)
Booking essential, contact me for more info...
Much love
Lisa✨🌻🤗
☀️
26/08/2025
Quick reminder ladies after our 2 week break -
FEEL GOOD FLOW - returns TONIGHT (6-7pm)
I'll bring the positivity and sunshine, you can come just as you are!
Grumpy, tired, overexcited, pi**ed off?
Any, all or none of the above -I've got you!💪
❤️
20/08/2025
I'm back!!
We had a very fun time...
Camping in Kent, celebrating Heidi's birthday, going to an 80's ukulele concert, plus we fitted in some much needed DIY.
Thank you so much for being patient with the delay in some of my replies to you whilst I was away. I'm chuffed I've been able to meet all your booking requests.
I am really looking forward to getting back to class tomorrow.
See you on the mat.....🫶
07/08/2025
I'm having a little time off now.
I am replying to August booking requests up until tomorrow evening (8th), if you would like to secure your place/s for any of the following, please let me know asap.
Well Woman 6-7.30pm
21st- full- option to request access to waiting list
28th- 2 spaces available
Feel Good Flow- 6-7pm
26th- full- option to request access to waiting list
Seasonal - 3.30-5.00pm & 5.15-6.45pm
31st- spaces available for both times
You are very welcome to contact me after tomorrow, I will pick up my messages on my return.
I look forward to returning well rested to offer more classes (timetable is growing!!), more stories, stretches and spells.
From my wild heart to yours, thank you so much for your continued support, me and my little family really appreciate you!
Be the first to know and let us send you an email when Wild and Whimsical Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
I love yoga, I love sharing yoga. I’m a fully qualified yoga teacher and massage therapist.
I believe that yoga should be accessible.
Mindfulness Yoga for Beginners: 18:30-20:00- Kingshill House, Old Town, Swindon. Free taster sessions available. £7.50 pay as you go or £6 if you pay for 4 or more sessions in advance, dates don’t have to be consecutive, just agreed in advance.
My classes are fun, informal and deeply relaxaing.
Learn practical yoga tools to help you cope with the pressures of everyday life. I offer high quality teaching in an informal enviroment at a resonable price. I share physical yoga, breathing exercises and always an enchanting guided yogic sleep, to help ease you into a deep state of relaxation.
Bespoke ‘Nurture Me’ Massage Treatments: 1st treatment £40 usual treatment price £50. - Wood St Wellbeing- Old Town, Swindon
These unforgettable massage treatments combine restorative yoga with holistic massage. During the treatment you journey through a range of restorative yoga positions while your body is fully supported with cushions and bolsters. As you rest I use a range of holistic therapy techniques to soothe physical tension. The experience concludes with a guided yogic sleep followed by tea and chocolate.
I’m always happy to answer any questions that you may have so feel free to msg me for more info.
