Lisa Janson Wild and Whimsical Yoga

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Lisa Janson Wild and Whimsical Yoga

𓃦 Yoga teacher / Storyteller/ Writer/Mum
⭕Women's yoga groups at Lower Shaw Farm
📍 Swindon, Wilts
🦋 Poetry book stocked at The Henge Shop in Avebury

21/07/2025

This past week has been pivotal🤍🖤

For a while now I've felt a pull to develop my class availability and some of you lovely ladies have been asking for more.

I felt held back by my commitment to teaching in schools, but last week a few things happened that made me realise the tide had already turned.

No longer will I resist the call to take up more space.

I was waiting for the schools to no longer need me, but it became clear that this wasn't going to happen anytime soon. I knew I'd outgrown this work and the fit was no longer a comfortable one.

Combine this with the fact that my established classes have been close to overflowing for a while now, and it seems now is the ideal time to offer more of my unique and authentic practice.

I feel expansive and enlivened.

Some of my commitments have stopped entirely. I may need to phase others out, but one thing is for definite, you can expect to hear more from me, all be it mostly by direct message as I do love a catch up with you all.

I know the next chapter of my teaching journey will positively empower me and the ladies I have the privilege of sharing space with.

I feel proud of what I have created this far and incredibly grateful for the ladies who support me, your love and encouragement is invaluable.

This is a little sketch I did a few weeks ago, it sums up how I feel, as I step fully into my power.

Thank you so much for reading and being here🤍🖤

Warmest wishes

Lisa

❤️

20/07/2025

Thank you ladies for joining me this afternoon for a glorious immersion into the lessons of protection that the swan in all her glory has to give.

May you enjoy a blissful night's rest full of sweet and meaningful dreams.

Much love

Lisa🤍✨🦢💙

Beautiful artwork by

16/07/2025

Hi ladies,

Happening this Sunday (20th)

3.30-5.00pm
&
5.15-6.45pm

Last few spaces available DM me to book your place.

🤍🦢💙🤍🦢💙🤍🦢💙🤍🦢💙🤍🦢💙🤍🦢💙🤍

11/07/2025

Our hormonal undulations can make us more susceptible to heat exhaustion.🥵

Take good care of yourselves this weekend ladies....

🌻Drink plenty of water

🌻Take on more salt than you usually do (especially if you don't eat much meat and are active)

🌻 Remember your feet up the wall,cooling breath and hot flush soothing techniques from class.

🌻Go easy breezy on yourself -shut the curtains and binge watch your favourite show or do some other sedentary activity

🌻Put a covered cool block on the back of your neck to target your vagus nerve for a full body cool down.

In addition to this I cook/prep our evening meal in the morning so by the time my trickiest part of the day arrives we've got a ready made cool dinner on hand.

Please share your cool hints and tips below so we can all benefit.

We've got this, see you soon!

Cool hugs and lots of love

Lisa 💜 🌻🌙

09/07/2025

Butterflies, the moment Suki spotted Heidi, Inara's last ever Brownies, translucent bee wings and taking my fairy door to yoga

Small moments that counted from the last week.

❤️

02/07/2025

May I find my gentle stealth
In your poise and peace

May I have the wisdom
To know
When not to engage
When not to fight back

May I not lack
The discernment nor desire
To put myself first

In a feral fusion
May I bloom not burst

A union
Of bud leaf and stem
Of body and numinosity

May this put me
Back together again

My poem for our rose infused gatherings this Sunday (6th) afternoon.

You can expect a blending of soothing yoga with feminist folk storytelling, original poetry, and deep healing visualisation.

To book please comment below

Warmest wishes

Lisa

30/06/2025

The past month in my sketchbook and the life that inspired me.

All my work, not perfect but full of soul.

I hope this brightens your day! 🌻🌿🦋🐞🩷🪻🌼🐛

26/06/2025

A few from this evening's gathering including our oracle card pull for any of us that would like the opportunity to reflect.

Cards were from the Heart Path Oracle deck by .

Guidance offered...

🌻 Listen to the voice of the Earth (rather apt considering our Mother Goddess themed relaxation)

🐸 Swimming between the spaces (notice the frogs/toads, we were visited by one on the solistice)

🐎The way out, something good is on its way (horse and butterflies present here, both symbolism has turned up with our recent Rhiannon Goddess focus)

💙 Swimming in duality (our actual theme from last week's Solstice class!)

I invite you to make your own connections and magical synchronisities and feel free to share them with me.

Warmest wishes

Lisa

18/06/2025

.avebury restocked with poetry books today, just in time for the solstice!

Pop in to pick up your copy or gift one to a friend in need of a little seasonal soothing.

I did a little sketching in the shade and wrote a poem on the bus, so all in all a lovely if somewhat hot trip out.

Looking forward to seeing you in class soon.

☀️

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What I Offer

I love yoga, I love sharing yoga. I’m a fully qualified yoga teacher and massage therapist.

I believe that yoga should be accessible.

Mindfulness Yoga for Beginners: 18:30-20:00- Kingshill House, Old Town, Swindon. Free taster sessions available. £7.50 pay as you go or £6 if you pay for 4 or more sessions in advance, dates don’t have to be consecutive, just agreed in advance.

My classes are fun, informal and deeply relaxaing.