Lisa Janson
𓃦 Yoga teacher/Poet/Storyteller/Mum
Women's yoga groups at Lower Shaw Farm
📍 Swindon, Wilts
Poetry books stocked at The Henge Shop in Avebury
05/01/2026
I met a fox and she didn't run from me
I listened to the silence of the hibernating bee
I heard the trees speak
The moss too
Felt parts of myself awaken
With the slow breath of the sleeping bear
Parts of me stirred
With the ancient wisdom I found there....
Some of my words from yesterday's classes, the first of our moon diaries series and our first class of the year.
Thank you to the ladies who joined me.
Until we gather again I hope you stay warm and well 🤗🧝🏼✨🌝
02/01/2026
✨ Moon Diaries - January Full Wolf Moon✨
The light of this month's full moon may feel all the more poignant as she helps us to usher in a new calendar year.
Her cleansing luminosity offers us the chance to perceive winters icy grip as an opportunity for detoxification after any excess of stimulation we experienced over the festive season.
Or for those of us who were able to shut the world out for a little while, perhaps the energy of this full moon would be better placed, shining her light on some habitual tendencies that we do not need to take with us in to the year ahead.
Like the chariot card in the tarot, maybe this moon can softly remind us of all the quiet work we've already done. With our consistent showing up for ourselves a hushed empowerment has already begun.
For those of us who feel we have not yet sunk into the velvety softness of our hibernation, may this full moon unburden you from any dragging sense of exhaustion.
And with all her howling brilliance, may this month's full wolf moon bring you an embodied sense of cleansing and release.
May you know your power
May you know your peace.....
31/12/2025
✨ Winter Solstice & Our Festive Season ✨
Sending my yoga ladies and yoga ladies to be the brightest blessings for the new year.
I am very much looking forward to seeing you soon.🤗
❤️
❄️
19/12/2025
Softly, I shut the door to the yoga room behind me.
Hear the click of the latch. Outside the hibernating animals doze. The darkness covers everything in an all encompassing blanket of repose.
I get on my bike again, prepare to cycle into the night. My heart is full of memories, full of pride and delight.
What started as a dream, a deep felt feeling of wanting more. A desire to step into my power and connect to magic and lore.
Has grown and unfolded, spiralled and become, an entity of her own.
As drifty as twilight mist, as ancient as bracken and bone.
A place of solace and mystery.
Of storytelling, of dance, of sacred rest and laughter. Of tender, dreamy trance.
So I thank you deeply for having been here.
A place where together we face what it is to stop and feel. To allow ourselves to sink into fairytale and fierceness with self love on our side.
So take this power with you as we drift into the dark heart of the year, and remember what you have found here.
A place you are welcome exactly as you are.
A place for your Goddess of soil, stone and star.
My words read last night during my last class of the year. 💞
My festive break has started....
Classes resume ✨ Sunday, Jan 4th
🤍3.30-5.00pm & 5.15-6.45pm
🌝 Season of the Wolf Moon
I hope to see you there or some time very soon afterwards.
For bookings and enquiries please do message me as usual and I will reply from Jan 2nd.
Wishing all my yoga ladies and yoga ladies to be, a gentle and peaceful festive season.
Sending love and enormous heartfelt gratitude to all of you from all of me and my family.
17/12/2025
'In this envelope you find a card chosen with you in mind
An ayurvedic blend of tea to brew
And chocolate coins from me to you'
Most of my weekly ladies will have by now received my small gift to say a big thank you for your support this year.
If you've not received yours and come to class weekly, I have plans to get yours to you. 🤗
I spent time with every postcard matching the energy of the artwork with each woman individually.
I cherish the time we spend together, long may the magic continue....
Beautiful postcards by
16/12/2025
As has become tradition, I taught my last Tues flow class of the year in my FC outfit.😆
Emily McManamon I do believe it was your festive enthusiasm last year that inspired this level of silliness 😆
12/12/2025
Resting with the sun on my face after a magical Rekindle gathering at the farm this morning.
Thank you to the women who gathered with me, to sink into the darkest part of the year and connect to our innate power.
Always so grateful for your presence and contributions.
May the spirit of the Maiden, The Mother & The Crone remain with us, to remind us that we are not alone....
❤️
10/12/2025
This season can be a lot for a lot of us.
Don't be hard on yourself if you're feeling less than sparkly.
You are not alone.....
✨🦌🧙🏼🌙
❤️
03/12/2025
A reminder that these magical classes happen weekly.
Blending feminine yoga, with evocative poetry and spellbinding stories.
Last class of the year- Dec 18th, spaces available until then.
Booking necessary.
In love & power
Lisa🤍💜
01/12/2025
It's beginning to look a lot like Christmas in the Janson household.
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I love yoga, I love sharing yoga. I’m a fully qualified yoga teacher and massage therapist.
I believe that yoga should be accessible.
Mindfulness Yoga for Beginners: 18:30-20:00- Kingshill House, Old Town, Swindon. Free taster sessions available. £7.50 pay as you go or £6 if you pay for 4 or more sessions in advance, dates don’t have to be consecutive, just agreed in advance.
My classes are fun, informal and deeply relaxaing.
Learn practical yoga tools to help you cope with the pressures of everyday life. I offer high quality teaching in an informal enviroment at a resonable price. I share physical yoga, breathing exercises and always an enchanting guided yogic sleep, to help ease you into a deep state of relaxation.
Bespoke ‘Nurture Me’ Massage Treatments: 1st treatment £40 usual treatment price £50. - Wood St Wellbeing- Old Town, Swindon
These unforgettable massage treatments combine restorative yoga with holistic massage. During the treatment you journey through a range of restorative yoga positions while your body is fully supported with cushions and bolsters. As you rest I use a range of holistic therapy techniques to soothe physical tension. The experience concludes with a guided yogic sleep followed by tea and chocolate.
I’m always happy to answer any questions that you may have so feel free to msg me for more info.
