
28/09/2025
🚫 Brushing Hard Doesn’t Help! 🚫
Did you know brushing too hard can actually damage your gums and enamel?
✨ Healthy brushing tips:
🪥 Use a soft-bristle toothbrush
⏱️ Brush gently for 2 minutes
💧 After brushing, just spit – don’t rinse
Small changes make a big difference for your smile! 😁💙