Limitless Balanced Life

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Limitless Balanced Life

My name is Chris and I am a systematic kinesiologist based at The Shaftsbury Centre, Percy Street, Rodbourne, Swindon, SN2 2AZ.

Systematic kinesiology (pronounced kin-easy-ology) is a natural health care system suitable for all ages which uses gentle muscle testing to evaluate what your body is deficient in and where there are energy blockages. Having been into alternative therapies and general wellbeing for over 20 years, I am now fully qualified in kinesiology using muscle testing for finding out what your body is deficient in and where there are energy blockages. Session price - £70 (required supplements are in addition - I will send you the links to the specific ones that come up through testing your body)
Session length - usually between 1 to 1.5 hours long.

05/01/2026

✨ Back to Work Energy ✨

🥰After a much‑needed Christmas pause, I’m easing back into work today — tea in hand, fairy lights still clinging on, and feeling genuinely grateful.

😇The time off was exactly what I needed: slow mornings, family time, proper rest, and that lovely feeling of being off the clock for a little while. It’s amazing how much those pockets of stillness reset your whole system.

😃And now… it actually feels really good to be returning to what I love doing. Not in a “new year, new hustle” way — just in that grounded sense of this work feels right for me. Having a job that aligns with who you are really does make a difference. It makes coming back after a break feel more like settling in than starting over.

I know January can be a big “reset” month for a lot of people, especially around health and wellbeing. If you’ve made it your intention this year to get on top of something that’s been nudging you for a while — whether it’s stress, energy, balance, or just feeling more like yourself — I’d genuinely love to hear how you’re getting on. I love to hear how people are supporting themselves as we step into a new year 🤓

Here’s to gentle restarts, fresh notebooks and making gentle changes that have big impacts x

hello@limitlessbalancedlife.co.uk

03/01/2026

I love hearing how sessions are helping people. Thank you to this client for the 5‑star review — your words genuinely matter!

01/01/2026

✨ Hello 2026 — Let’s Start With Intention, Not Pressure ✨

😃January 1st always arrives with that mix of excitement, hope, and a long list of resolutions we promise ourselves we’ll stick to. And yet… by the end of the month, most of those resolutions have quietly slipped away. Not because we’ve failed, but because life is busy, fast, and full of demands that pull us in every direction 😩

This year, instead of chasing perfection or trying to overhaul your entire life in a few weeks, I’d love to encourage something gentler — and far more powerful.
Take care of yourself. Truly. Consistently. Kindly.

🤸‍♀️Yes, go to the gym if that’s part of your plan — movement is wonderful. But don’t let it be a two‑week burst of enthusiasm that fizzles out.

Think bigger than resolutions 🤔
Think about your health, your stress levels, your energy, your sleep, your digestion, your emotional balance… all the things that quietly shape your life every single day.

Your body is always communicating with you, and sometimes it just needs a little support, clarity, or guidance.

😍That’s where I’m here to help — with encouragement, with practical tips, and with appointments if you’d like to explore what your body actually needs to feel its best.

2026 doesn’t have to be about “new year, new you.”
It can simply be the year you decide to look after yourself in a way that lasts.

✨Here’s to a year of steady habits, calmer minds, healthier bodies, and choices that support the life you want to live. We’ve got this ✨

hello@limitlessbalancedlife.co.uk

31/12/2025

✨ 2025 Reflections & Looking Ahead to 2026 ✨

As this year comes to a close, I’ve been taking a moment to look back at everything that’s unfolded… and wow, 2025 has been a year of quiet but meaningful growth.

At the start of January, I finally did the thing I’d been putting off for ages (and my sister had been badgering me to do!): I started my social media 🎉
I’ve never been fussed about it personally, but I knew it would help me find my people — the ones who care about wellness, balance, and understanding their bodies a little better ♥

I began the year with 0 followers, and I’m ending it with 160. To some that might seem small, but to me it feels huge. That’s 160 real humans who chose to be here, learn, reflect, and share this journey with me. I’m genuinely proud of that, and I’d love to see this little community grow even more in 2026 👨‍👩‍👧‍👧👩‍👦👩‍👩‍👧‍👦👨‍👨‍👦👩‍👦‍👦👨‍👨‍👧👩‍👩‍👧‍👧👨‍👦‍👦👩‍👩‍👧

I’ve really enjoyed sharing helpful hints — whether it’s supplements, stress support, or the ever‑popular subject (and slightly overused word!) -mindfulness. Even though the word gets thrown around a lot, the truth is that in a world this fast‑paced and stress‑heavy, grounding ourselves isn’t optional anymore. Stress affects health in more ways than most people realise, which is why I talk about it so much. It’s not just a wellness trend — it’s a foundation 🧘‍♀️🧘‍♂️

Another huge milestone this year was opening my own therapy room. I never imagined I’d have a dedicated space, but working from home just wasn’t right for my family or my clients anymore.

Moving into the Shaftesbury Centre has been such a positive shift. The building might not win any beauty contests, 🤣but my room has become a cosy, calm little sanctuary, and I’m genuinely happy with the energy it holds 🧘‍♀️🌿

I’m heading into 2026 with excitement, gratitude, and a real sense of purpose. I can’t wait to help even more people find what they need — whether that’s clarity, balance, better health, or simply a moment of calm in a busy week. Every person who walks through my door or joins me online reminds me why I do what I do.

Here’s to growth, connection, and supporting our health in ways that ripple into every part of our lives 🙏🏻
✨Bring on 2026 — I’m ready for it. I hope you all have a fabulous New Year!✨

hello@limitlessbalancedlife.co.uk

27/12/2025

✨ And just like that… Christmas Day and Boxing Day have come and gone.

If you’ve eaten a bit (or a lot) more than you planned… please don’t be miffed about it. Truly. It’s done now, it’s part of the memories, and you absolutely don’t need to drag any guilt into the next few days with you.

Two festive days don’t define your wellbeing — what you choose next does.
Just make some good choices that feel good in your body. A drink of water, some nourishing food and movement of some sort.

I hope you all had a gorgeous Christmas, whatever it looked like for you — full of moments that made you smile, people who made you feel loved, and pockets of calm where you could just be.

Here’s to easing back into rhythm (at least until New Years Eve!), one kind choice at a time. ✨

24/12/2025

✨ As we arrive at the last of my 12 Days of Christmas, I want to wish you all a truly fabulous festive season.

May your days be filled with laughter and the company of those who matter most. Whilst the season brings plenty of tempting treats, try to choose what nourishes you from time to time and remember to get out there and move! You'll feel better for it x

Here we go....one last time!.....

🎄On the twelfth day of Christmas, my therapist gave to me - twelve energies balanced...
..eleven emotions easing.....ten muscle tests.....nine points for tapping.....eight lymph points cleared.....seven affirmations.....six supplements tested.....FIVE CALMING BREATHS!.....four food tests.....three cleared meridians.....two balanced chakras.....and a test for the right magnesium for me!

Phew! done! Well done to all those who looked at it every day.....and to those who didn't? Can't blame you! 🤣

23/12/2025

🎄On the eleventh day of Christmas, my therapist gave to me - eleven emotions easing...
..ten muscle tests.....nine points for tapping.....eight lymph points cleared.....seven affirmations.....six supplements tested.....FIVE CALMING BREATHS!.....four food tests.....three cleared meridians.....two balanced chakras.....and a test for the right magnesium for me!

don't worry...it's nearly over! 😅

22/12/2025

🎄On the tenth day of Christmas, my therapist gave to me - ten muscle tests...
..nine points for tapping.....eight lymph points cleared.....seven affirmations.....six supplements tested.....FIVE CALMING BREATHS!.....four food tests.....three cleared meridians.....two balanced chakras.....and a test for the right magnesium for me!

21/12/2025

🎄On the ninth day of Christmas, my therapist gave to me - nine points for tapping...
..eight lymph points cleared.....seven affirmations.....six supplements tested.....FIVE CALMING BREATHS!.....four food tests.....three cleared meridians.....two balanced chakras.....and a test for the right magnesium for me!

20/12/2025

🎄On the eighth day of Christmas, my therapist gave to me - eight lymph points cleared...
..seven affirmations.....six supplements tested.....FIVE CALMING BREATHS!.....four food tests.....three cleared meridians.....two balanced chakras.....and a test for the right magnesium for me!

I'm wondering if anyone is even reading these now....🧐

19/12/2025

🎄On the seventh day of Christmas, my therapist gave to me - seven affirmations...
..six supplements tested.....FIVE CALMING BREATHS!.....four food tests.....three cleared meridians.....two balanced chakras.....and a test for the right magnesium for me!

Address

Unit 9A, The Shaftesbury Centre
Swindon
SN22AZ

Telephone

07702228327

Website

http://limitlessbalancedlife.co.uk/

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