Absolutely Fit Studio

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Absolutely Fit Studio

Absolutely Fit Studio offers expert coaching in training, nutrition, and mindset to help you achieve lasting results.

No quick fixes—just real, personalised support in a motivating environment. Join our community and start your transformation today!

24/09/2025

🍂 September’s nearly over…
The jumpers are creeping in.
And we all know what’s next:
👉 Dark nights
👉 Comfort food
👉 That little voice saying, “I’ll start in January.”

Here’s the truth: that voice won’t get you results.

You don’t need perfect.
You just need to start.

Start now — while motivation is still warm.
Not when you’re buried in Christmas leftovers.

💪 Let’s make sure you go into winter feeling fitter, stronger and more confident — not waiting for January.

23/09/2025

WE’RE EXPANDING! 🚀

Our coaching team at Absolutely Fit is growing — and we’re looking for an enthusiastic, motivated Transformation Coach to join us!

We’re offering:
• 9–15 hours per week coaching our amazing clients in our private studio
• Early morning shift (6am starts) — employed role
• Zero rental fees for your own PT clients
• A fully equipped, private studio with a supportive and inspiring atmosphere
• The chance to be part of a team that’s changing lives every day — and growing fast!

This is a fantastic opportunity for a coach who wants to develop both professionally and personally. You’ll run some of our body transformation sessions (training provided), and also have the opportunity to build your own business in our studio — with no rental fees and 100% of what you earn kept by you.

You’ll be working closely with our Head Coach, Manjit Singh Dol, learning, growing, and making an impact every single day.

If you’re passionate about coaching, helping people achieve real results, and want to be part of a supportive team environment… this could be the perfect role for you.

📩 DM us to apply or find out more.

21/09/2025

You know that friend who always says…
👉 “I really should get started again”
👉 “I’ll come next week”
👉 “I just need to get fit before I join” 🙃

Tag them below 👇

At Absolutely Fit, there’s no judgment — just support, encouragement, and results.
We make getting started easier, friendlier, and more fun than you’d ever expect.

Sometimes all it takes is a little nudge. 💪

19/09/2025

✨ Client Spotlight: Steph ✨

In just a few weeks, Steph has dropped 5cm and a whole dress size 🙌

That’s not just numbers on a tape measure — that’s feeling stronger, more confident, and loving the progress she’s making. 💪👗

This is what happens when you combine personalised nutrition, expert coaching, and a supportive community that keeps you on track.

Amazing work, Steph — we’re so proud of you! 👏👏

➡️ Ready to see what’s possible for you? DM us to learn more about our September Reset Programme.

17/09/2025

💡 Trying to be perfect is what’s holding you back.

You don’t need:
❌ Perfect macros
❌ 6 training sessions a week
❌ Exactly 10,000 steps every day

What you do need is consistency.

✅ Real progress is messy.
It’s missing a session but getting back to it.
It’s enjoying a takeaway and still showing up the next day.
It’s building momentum, not chasing perfection.

Stop chasing perfect.
Start building progress.

📩 Want help making that progress stick? DM us today and let’s get started.

16/09/2025

Real people. Real effort. Real results. 💪

This is what training at Absolutely Fit looks like — supportive coaches, a community that’s got your back, and clients putting in the work to feel fitter, stronger, and more confident every week.

You don’t need to be “gym ready” to start. You just need to take the first step — we’ll guide you through the rest.

📩 DM us to find out how you can join our next programme.

14/09/2025

✨ Sunday Reset Reminder ✨

Your week ahead starts tonight. Take a few minutes to reset and set yourself up for success:
✅ Plan 3 workouts into your diary
✅ Prep some quick, healthy meals & snacks
✅ Block out a little “YOU time” each day

Small actions today = less stress, more progress tomorrow.

Remember — progress isn’t about perfection, it’s about consistency. Show up for yourself this week 💪

💬 What’s ONE thing you’re committing to for yourself this week? Share below 👇

13/09/2025

💙 15,000 Steps a Day for MNDA 💙

Last August, Head Coach Manjit Singh Dol took on the 15,000 steps a day challenge to raise money & awareness for the Motor Neurone Disease Association 🙌

This cause means so much to us, with two of our amazing past clients having battled this heartbreaking disease. 💔

Every year, Manjit takes on a new challenge to give back 💪

At Absolutely Fit Studio, we go beyond fitness. With Manjit’s Science expertise in obesity, weight management & sarcopenia (muscle loss), Manjit helps all our clients with nutrition, exercise & mindset coaching to live stronger, healthier, more positive lives 💫

🙏 A huge THANK YOU to everyone who donated & supported together, we’re making a difference!

11/09/2025

💪 Day 11 of 100 push-ups a day for September

Ben’s smashing through his challenge — 100 push-ups every single day this month to raise money for Cancer Research UK.

CRUK funds 50% of all cancer research in the UK, and this challenge is about more than push-ups — it’s about raising awareness and support for a cause that touches so many lives. 💙

We’re proud of you, Ben! 🙌
If you’d like to support, every donation makes a difference.

09/09/2025

👏 Huge shoutout to one of our menopause clients !
She’s been working hard in her 12-week transformation and the results speak for themselves.

Her strength, consistency, and commitment to her nutrition plan have made all the difference, not just in how she looks, but in how she feels.

At Absolutely Fit, it’s not about quick fixes. It’s about building habits that last, with a supportive team behind you.

Ready to start your own journey? Drop us a message and let’s chat. 📩

07/09/2025

☕✨ Your Sunday Reset Reminder ✨☕

Sundays are the perfect chance to pause, reset, and set yourself up for success in the week ahead. Instead of letting Monday catch you off guard, spend just a few minutes today getting organised:

✅ Plan 3 workouts you know you can stick to (and treat them like important appointments!)
✅ Prep some snacks + easy meals so healthy choices are already waiting for you when life gets busy.
✅ Book in some YOU time – even if it’s just 15 minutes to move, breathe, or unwind.

Remember: progress doesn’t come from one big change, it comes from lots of little consistent actions that add up over time.

✨ Small steps today = less stress tomorrow.
✨ A little organisation now = more energy and confidence for the week ahead.

💬 What’s ONE thing you’re committing to this week? Drop it in the comments – we’d love to cheer you on 👇

05/09/2025

School’s back in session 🎒 … but what about YOU?
Summer routines = BBQs, late nights, holidays.
September = the chance to reset.
Imagine finishing 2025 feeling:
✨ Stronger
✨ Fitter
✨ Energised
That’s what our September Reset is all about.
💬 DM us “RESET” if you’re ready to put you back on the timetable.

Address

Unit 8 Transfer Bridge Industrial Estate
Swindon
SN12EL

Website

http://www.absolutelyfit.co.uk/

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